https:\/\/www.bicyclogy.com\/?p=45165<\/a><\/p>\n 1\u670812\u65e5\uff08\u571f\uff09<\/strong><\/p>\n 14\u6642\u7d42\u696d\u3002<\/p>\n 16\uff1a23\u672c\u5e84\u65e9\u7a32\u7530\u3000\u2015\u3042\u3055\u307e622\u300011-1-A -\u3000\u6771\u4eac17\uff1a12<\/p>\n \u6771\u4eac\u99c5\u304b\u3089\u7fbd\u7530\u307e\u3067\u30bf\u30af\u30b7\u30fc\u3000\u301c\u3000\u516b\u91cd\u6d32\u53e3\u30bf\u30af\u30b7\u30fc\u4e57\u308a\u5834\u306f3\u53f0\u540c\u6642\u4e57\u8eca\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u306a\u305c\u304b\u307f\u3093\u306a\u305d\u308c\u3092\u77e5\u3089\u305a\u3001\u8ab0\u304b\u304c1\u53f0\u4e57\u308a\u8fbc\u3080\u306e\u3092\u5f85\u3063\u3066\u304b\u3089\u3001\u6b21\u306e1\u53f0\u3063\u3066\u306a\u6848\u914d\u3067\u3001\u306a\u3093\u3060\u304b\u30ce\u30ed\u30ce\u30ed\u30ce\u30ed\u30ce\u30ed\u30fb\u30fb\u30fb<\/p>\n 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https:\/\/connect.garmin.com\/modern\/activity\/3294860685<\/a><\/p>\n \u7766\u6708\u5cf6\u4e00\u5468\u3000\u81ea\u8ee2\u8eca<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3295083617<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=10968<\/a><\/p>\n 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e5489\u30671\/14\uff08\u6708\uff091840\u677e\u5c71\u3000\u2013\u3000\u9ad8\u677e21:10\u3092\u4e88\u7d04\u3002\u3068\u3053\u308d\u3067\u9023\u7d50\u306e\u5ca1\u5c71\u3086\u304d\u300c\u3057\u304a\u304b\u305c\u300d\u306b\u306f\u30b0\u30ea\u30fc\u30f3\u304c\u3042\u308b\u304c\u3001\u300c\u3044\u3057\u3065\u3061\u300d\u306b\u306f\u306a\u3044\u3002\u30b0\u30ea\u30fc\u30f3\u306b\u3053\u3060\u308f\u308b\u5834\u5408\u306f\u3001\u9014\u4e2d\u3001\u5b87\u591a\u6d25\u99c5\u307e\u3067\u3057\u304a\u304b\u305c\u3067\u884c\u3063\u3066\u3001\u305d\u3053\u3067\u3001\u3044\u3057\u3065\u3061\u306b\u4e57\u308a\u63db\u3048\u308b\u3068\u3044\u3046\u624b\u3082\u3042\u308b\u3002\u4eca\u56de\u306f\u9023\u4f11\u6700\u7d42\u65e5\u306a\u306e\u3067\u3001\u5ca1\u5c71\u884c\u304d\u306e\u6df7\u96d1\u306f\u76ee\u306b\u898b\u3048\u3066\u3044\u308b\u3057\u3001\u8377\u7269\u304c\u591a\u3044\u306e\u3067\u305d\u3093\u306a\u30d0\u30ab\u306f\u3057\u306a\u304b\u3063\u305f\u3002<\/p>\n \u30d5\u30a7\u30ea\u30fc\u3000\uff1a\u3000\u7766\u6708\u5cf61055\u3000\u2013\u3000\u91ce\u5ffd\u90a3\u30001112<\/p>\n \u91ce\u5ffd\u90a3\u5cf6\u3092\u81ea\u8ee2\u8eca\u3067\u8d70\u308b<\/span>\u3002<\/span><\/p>\n \u91ce\u5ffd\u90a3\u5cf6<\/span>\u00a0<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3295243934<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=10962<\/a><\/p>\n \u6b21\u3044\u3067\u9ad8\u901f\u8239\u3067\u4e2d\u5cf6\u306b\u6e21\u308b<\/p>\n \u9ad8\u901f\u8239\u3000\uff1a\u3000\u91ce\u5ffd\u90a3\u30001418\u3000\u2013\u3000\u5927\u6d66\uff08\u4e2d\u5cf6\uff091430<\/p>\n \u4e2d\u5cf6\u3092\u81ea\u8ee2\u8eca\u3067\u8d70\u308b<\/p>\n \u4e2d\u5cf6<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3295432186<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=10958<\/a><\/p>\n \u3068\u308a\u3042\u3048\u305a\u4eca\u65e5\u306f\u7766\u6708\u5cf6\u30fb\u91ce\u5ffd\u90a3\u5cf6\u30fb\u4e2d\u5cf6\u306e3\u5cf6\u3092\u3081\u3050\u308a\u9ad8\u6d5c\u306b\u623b\u308b\u3002<\/p>\n \u9ad8\u901f\u8239\u3000\uff1a\u5927\u6d661705\u3000\u2013\u3000\u9ad8\u6d5c\u30001730<\/p>\n https:\/\/www.bicyclogy.com\/?p=10956<\/a><\/p>\n \u9ad8\u6d5c\u6e2f\uff08\u65e7\u685f\u6a4b\uff09\u306b\u7740\u3044\u3066\u307f\u308b\u3068\u30011\u53f0\u3082\u30bf\u30af\u30b7\u30fc\u306e\u5f85\u6a5f\u304c\u306a\u3044\u3002\u4ed5\u65b9\u306a\u304f\u4f0a\u4e88\u9244\u9ad8\u6d5c\u7dda\u306b\u4e57\u308b\u3002<\/p>\n \u9ad8\u6d5c\u30001743\u3000\u2013\u3000\u53e4\u753a\u30001759<\/p>\n \u53e4\u753a1807\u3000\u3000-\u3000\u74b0\u72b6\u7dda\u3000\u2013\u3000\uff2a\uff32\u677e\u5c71\u99c5\u524d\u30001812<\/p>\n 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\u30bf\u30d0\u30b3\u81ed\u3055\u304c\u6d88\u3048\u305f\u306e\u3067\u3001\u7a93\u3092\u9589\u3058\u3066\u5bdd\u305f\u3089\u3001\u3053\u3093\u3069\u306f\u90e8\u5c4b\u304c\u6691\u3044\u3002\u6570\u6642\u9593\u3057\u304b\u6df1\u304f\u306f\u7720\u308c\u305a\u30024\u6642\u524d\u306b\u76ee\u899a\u3081\u3066\u3001\u305d\u306e\u3042\u3068\u306f\u30a6\u30c4\u30e9\u30a6\u30c4\u30e9\u3002\u305d\u308c\u3067\u30826\u6642\u306b\u30e2\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30eb\u304c\u9cf4\u308b\u307e\u3067\u306f\u7720\u308c\u305f\u3002<\/p>\n 06:45\u3001\u30d5\u30ed\u30f3\u30c8\u3078\u4e0b\u308a\u3001\u30ea\u30e5\u30c3\u30af\u3092\u9810\u3051\u3066No.89\u306e\u8377\u672d\u3092\u3082\u3089\u3044\u30c1\u30a7\u30c3\u30af\u30a2\u30a6\u30c8\u3002\u4f50\u5ddd\u304b\u3089\u5348\u5f8c\u5c01\u7b52\u304c\u5c4a\u304f\u306e\u3067\u4f75\u305b\u3066\u53d7\u3051\u53d6\u3063\u3066\u304f\u308c\u308b\u3088\u3046\u983c\u3093\u3067\u304a\u3044\u305f\u3002<\/p>\n 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07:10\u3001\u9ad8\u6d5c\u6e2f\u7740\u3002\u30bf\u30af\u30b7\u30fc\u3092\u4e0b\u308a\u308b\u3068\u3001\u9053\u306e\u53cd\u5bfe\u5074\u306e\u9ad8\u6d5c\u99c5\u304b\u3089\u3001\u3061\u3087\u3046\u3069\u4fe1\u53f7\u304c\u5909\u308f\u3063\u3066\u3001\u3059\u3054\u304f\u9762\u5012\u304f\u3055\u305d\u3046\u306a\u96c6\u56e3\u304c\u6e2f\u306e\u65b9\u306b\u6e21\u3063\u3066\u304f\u308b\u3002\u6025\u3044\u3067\u30ab\u30a6\u30f3\u30bf\u30fc\u3078\u5411\u304b\u3044\u3001\u5207\u7b26\u3092\u8cb7\u304a\u3046\u3068\u3057\u305f\u304c\u3001\u300c\u897f\u7dda\u306f23\u5206\u306e\u6771\u9ad8\u901f\u8239\u304c\u51fa\u767a\u3057\u3066\u304b\u3089\u767a\u5238\u3067\u3059\u300d\u3068\u8a00\u308f\u308c\u3066\u3001\u5f85\u6a5f\u3002<\/p>\n 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\u307e\u3042\u3001\u30cf\u30a4\u30b7\u30fc\u30ba\u30f3\u306b\u304d\u305f\u3089\u3001\u6df7\u96d1\u306e\u4e0a\u3001\u3053\u3044\u3064\u3089\u307f\u305f\u3044\u306a\u306e\u304c\u3001\u8907\u6570\u96c6\u56e3\u3044\u308b\u306b\u9055\u3044\u306a\u3044\u3002\u7a7a\u3044\u3066\u308b\u306e\u304c\u5e78\u3044\u3068\u8ae6\u3081\u308b\u3002<\/p>\n \u897f\u7dda\u9ad8\u901f\u8239\uff1a\u9ad8\u6d5c\u6e2f0740\u3000\u2013\u3000\u6d25\u548c\u5730\u6e2f\u30000843<\/p>\n \u6d25\u548c\u5730\u5cf6\u3092\u81ea\u8ee2\u8eca\u3067\u8d70\u308b\u3002<\/p>\n \u6d25\u548c\u5730\u5cf6<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3298284770<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=10954<\/a><\/p>\n \u30d5\u30a7\u30ea\u30fc\u3067\u6d25\u548c\u5730\u5cf6\u304b\u3089\u6012\u548c\u5cf6\u3078\u79fb\u52d5<\/p>\n \u30d5\u30a7\u30ea\u30fc\u4e0b\u308a\uff1a\u6d25\u548c\u5730\u6e2f\u30001103\u3000\u2013\u3000\u5143\u6012\u548c\u30001114<\/p>\n \u30d5\u30a7\u30ea\u30fc\u822a\u8def\u3000\u6d25\u548c\u5730\u30fc\u5143\u6012\u548c<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3298316718<\/a><\/p>\n \u6012\u548c\u5cf6\u3092\u81ea\u8ee2\u8eca\u3067\u8d70\u308b<\/p>\n \u6012\u548c\u5cf6<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3298441082<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=10951<\/a><\/p>\n \u6b21\u3044\u3067\u30d5\u30a7\u30ea\u30fc\u3067\u4e8c\u795e\u5cf6\u3078\u79fb\u52d5<\/p>\n \u30d5\u30a7\u30ea\u30fc\u4e0a\u308a\uff1a\u5143\u6012\u548c1423\u3000\u2013\u3000\u4e8c\u795e\u6e2f\u30001454<\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3298576552<\/a><\/p>\n \u4e8c\u795e\u5cf6\u3092\u81ea\u8ee2\u8eca\u3067\u8d70\u308b<\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=10949<\/a><\/p>\n \u9ad8\u901f\u8239\u3067\u9ad8\u6d5c\u6e2f\u3078\u5e30\u308b<\/p>\n \u9ad8\u901f\u8239\u4e0a\u308a\uff1a\u4e8c\u795e1632\u3000\u2013\u3000\u9ad8\u6d5c\u6e2f\u30001713<\/p>\n \u9ad8\u6d5c\u3078\u5e30\u308b\u9ad8\u901f\u8239\u3067\u3001\u671d\u306e\u30a6\u30b6\u96c6\u56e3\u306b\u518d\u906d\u9047\u3002\u9a12\u304e\u307e\u304f\u308b\u611a\u304b\u8005\u3069\u3082\u306e\u305b\u3044\u3067\u3001\u304d\u308c\u3044\u306a\u5915\u967d\u3082\u3060\u3044\u306a\u3057\u3002<\/p>\n \u9ad8\u6d5c\u6e2f\u306b\u5f85\u6a5f\u3057\u3066\u3082\u3089\u3063\u305f\u8fd1\u9244\u30bf\u30af\u30b7\u30fc\u306b\u4e57\u308a\u8fbc\u3093\u3067\u3001\u30b5\u30f3\u30eb\u30fc\u30c8\u3078\u5411\u304b\u3046\u3002<\/p>\n \u306a\u3093\u3060\u304b\u9053\u306f\u6df7\u96d1\u3057\u3066\u3044\u3066\u3001\u3053\u3061\u3089\u306f\u6025\u3044\u3067\u3044\u308b\u306e\u3060\u304c\u3001\u904b\u8ee2\u624b\u306f\u306e\u3093\u304d\u3067\u3001\u3068\u306b\u304b\u304f\u3088\u304f\u3057\u3083\u3079\u308b\u3002<\/p>\n 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17:50\u306b\u306a\u3063\u3066\u30db\u30c6\u30eb\u306b\u5230\u7740\u3002<\/p>\n \u30d5\u30ed\u30f3\u30c8\u3067\u9810\u3051\u3066\u7f6e\u3044\u305f\u8377\u7269\u3092\u53d7\u3051\u53d6\u308b\u3002\u3068\u3053\u308d\u304c\u3001\u4f50\u5ddd\u304c\u3059\u3067\u306b\u5c4a\u3051\u3066\u3044\u308b\u306f\u305a\u306e\u3001\u822a\u7a7a\u4fbf\u30c1\u30b1\u30c3\u30c8\u304c\u5230\u7740\u3057\u3066\u3044\u306a\u3044\u3001\u3068\u3044\u3046\u3002<\/p>\n \u300c\u3078\uff1f\u300d<\/p>\n \u300c\u5c4a\u3044\u3066\u306a\u3044\u3093\u3067\u3059\u3088\u306d\u3048\u300d<\/p>\n 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\u300c\u9762\u5012\u304f\u3055\u3044\u306a\u3042\u30fb\u30fb\u30fb5\u4e07\u5186\u304f\u3089\u3044\u3044\u3044\u304b\u30fb\u30fb\u3001\u3082\u3046\u300d\u3068\u601d\u3044\u59cb\u3081\u305f\u9803\u3001\u5217\u8eca\u306e\u4e57\u8eca\u958b\u59cb\u3068\u540c\u6642\u306b\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306b\u3064\u306a\u304c\u308b\u3002<\/p>\n \u8377\u7269\u3067\u4e21\u624b\u304c\u585e\u304c\u3063\u3066\u308b\u306e\u3067\u3001\u3068\u308a\u3042\u3048\u305a\u8eca\u5185\u306b\u4e57\u308a\u8fbc\u307f\u3001\u30c7\u30c3\u30ad\u3067\u4f1a\u8a71\u3092\u7d9a\u3051\u308b\u3002<\/p>\n \u5f80\u5fa9\u4e88\u7d04\u306e\u7247\u9053\u30ad\u30e3\u30f3\u30bb\u30eb\u3063\u3066\u3001\u3044\u304f\u3089\u30ad\u30e3\u30f3\u30c1\u30e3\u3092\u53d6\u3089\u308c\u308b\u3093\u3060\u308d\u3046\uff1f\u3068\u601d\u3063\u305f\u304c\u3001\u7d50\u5c40\u3044\u3064\u3082\u901a\u308a\u306e\u624b\u6570\u6599420\u5186\u3060\u3051\u3002\u3069\u3046\u305b\u65e9\u5272\u3068\u304b\u4f7f\u308f\u306a\u3044\u3093\u3060\u3057\u3001\u3053\u3093\u306a\u9762\u5012\u306a\u601d\u3044\u3059\u308b\u306a\u3089\u3001\u4eca\u5f8c\u7d76\u5bfe\u5f80\u5fa9\u3067\u306f\u4e88\u7d04\u3092\u5165\u308c\u305a\u3001\u7247\u9053\u305a\u3064\u3001\u30d5\u30e9\u30a4\u30c8\u78ba\u4fdd\u3057\u3088\u3046\u3002<\/p>\n 1\/14\u300018\uff1a40\u3000\u677e\u5c71\u3000\u2013\u3000\u3044\u3057\u3065\u306130\u53f7\u3000\u2013\u30002110\u3000\u9ad8\u677e<\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=10945<\/a><\/p>\n 1\/14\u300021:26\u3000\u9ad8\u677e\u3000\u2015\u3000\u30b5\u30f3\u30e9\u30a4\u30ba\u702c\u6238\u2015\u3000\u7fcc\u65e507:08\u3000\u6771\u4eac \u9ad8\u677e\u99c5\u306b\u7740\u3044\u3066\u3001\u99c5\u30ca\u30ab\u306e7-11\u3067\u30b3\u30fc\u30d2\u30fc\u7528\u6c37\u30ab\u30c3\u30d7\u3092\u4e8c\u3064\u8cb7\u3063\u3066\u304b\u3089\u3001\u65e2\u306b\u5165\u7dda\u3057\u3066\u3044\u305f\u30b5\u30f3\u30e9\u30a4\u30ba\u306b\u4e57\u308a\u8fbc\u3080\u3002\u99c5\u30ca\u30ab\u306e\u3046\u3069\u3093\u5c4b\u306f\u7de0\u307e\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u677e\u5c71\u99c5\u30ab\u30ec\u30fc\u3000+\u3000\u3044\u3057\u3065\u3061\u8eca\u5185\u30b3\u30f3\u30d3\u30cb\u30ab\u30c4\u4e3c\u3092\u98df\u3079\u3066\u304a\u3044\u3066\u6b63\u89e3\u3060\u3063\u305f\u3002<\/p>\n 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11\u53f7\u8eca\u306b\uff21\u500b\u5c02\u7528\u306e\u30b7\u30e3\u30ef\u30fc\u5ba4\u304c\u3042\u3063\u3066\u3001\u30b7\u30f3\u30b0\u30eb\uff24\uff38\u306b\u4e57\u308b\u3068\u3001\u30a2\u30e1\u30cb\u30c6\u30a3\u306b\u305d\u306e\u30b7\u30e3\u30ef\u30fc\u5ba4\u7528\u306e\u30ab\u30fc\u30c9\u304c\u4ed8\u3044\u3066\u304f\u308c\u308b\u306e\u3060\u3051\u308c\u3069\u3001\u305d\u308c\u306f10\u53f7\u3067\u8ca9\u58f2\u3057\u3066\u3044\u308b\u30ab\u30fc\u30c9\u3068\u540c\u3058\u3002<\/p>\n \u3060\u304b\u3089\u306d\u3001\uff21\u500b\u5411\u3051\u30b7\u30e3\u30ef\u30fc\u5ba4\u3082\u300110\u53f7\u8eca\u306e\u30ab\u30fc\u30c9\u3067\u4f7f\u3048\u308b\u3002<\/p>\n \u6025\u3044\u3067\u300111\u53f7\u306e\u30b7\u30e3\u30ef\u30fc\u5ba4\u3078\u3086\u304f\u3068\u3001\u8eca\u5185\u6e05\u6383\u5f8c\u307e\u3060\u3060\u308c\u3082\u5165\u3063\u305f\u6c17\u914d\u3082\u306a\u304f\u3001\u7a7a\u3044\u3066\u3044\u308b\u3002<\/p>\n 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\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51585651_2027240030730326_6314904605880745984_o_2027240020730327-150x150.jpg\")
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\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51461775_2027240257396970_6768097584880812032_o_2027240244063638-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51064609_2027240280730301_3178249359221325824_o_2027240277396968-150x150.jpg\")
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