\u5b9a\u6642\u7d42\u696d 19:40\u81ea\u5b85\u51fa\u767a\u3000F\u723aBM\u53f7\u300021:00\u3000\u7fbd\u7530\u6771\u6025\u30a8\u30af\u30bb\u30eb\u7740<\/p>\n
2\u30bf\u30df\u5185\u306e\u5bff\u53f8\u5c4b\u3078\u5411\u304b\u3046\u304c\u30012\u30bf\u30df\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u306f\u307b\u3068\u3093\u306921:00\u30af\u30ed\u30fc\u30ba\u3002\u7a7a\u6e2f\u306f\u30ac\u30e9\u30ac\u30e9\u306a\u306e\u3067\u3001\u3069\u306e\u5e97\u306b\u3082\u3082\u3046\u304a\u5ba2\u306f\u3044\u306a\u304b\u3063\u305f\u3002<\/p>\n
\u3084\u3080\u306a\u304f\u30db\u30c6\u30eb\u306b\u623b\u3063\u3066\u3001\u30d5\u30e9\u30a4\u30e4\u30fc\u30ba\u30c6\u30fc\u30d6\u30eb\u3067\u30c1\u30ad\u30f3\u9999\u8349\u713c\u3068\u30ef\u30a4\u30f3\u3002<\/p>\n
\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9378<\/a><\/p>\n 2\u67088\u65e5\uff08\u91d1\uff09<\/strong><\/p>\n \uff21\uff2e\uff21\u3000993\u4fbf\u300006:35\u3000\u7fbd\u7530\u3000\u2015\u300009:30\u3000\u90a3\u8987\u30002\uff28<\/p>\n \u504f\u897f\u98a8\u304c\u5f37\u3044\u6642\u671f\u3060\u304b\u3089\u3001\u306a\u304c\u30fc\u30443\u6642\u9593\u30d5\u30e9\u30a4\u30c8\u3002 \u90a3\u8987\u5230\u7740\u306f\u307b\u307c\u5b9a\u6642\u3060\u304c\u3001\u5230\u7740\u30e9\u30c3\u30b7\u30e5\u3067\u8377\u7269\u304c\u3067\u3066\u3053\u306a\u3044\u3002<\/p>\n \u81ea\u8ee2\u8eca\u62b1\u3048\u3066\u3001\u7a7a\u6e2f\u306e\u8868\u306b\u3067\u308c\u3070\u3001\u30ec\u30f3\u30bf\u30ab\u30fc\u306e\u9001\u8fce\u306f\u9053\u8def\u3092\u6e21\u3063\u305f\u5411\u3053\u3046\u306e\u30ec\u30fc\u30f3\u3002<\/p>\n \u6a2a\u65ad\u6b69\u9053\u306e\u90e8\u5206\u4ee5\u5916\u306f\u9244\u306e\u67f5\u304c\u5ef6\u3005\u4f5c\u3089\u308c\u3066\u3044\u3066\u3001\u8d8a\u3048\u3089\u308c\u306a\u3044\u3002<\/p>\n \u9053\u8def\u306e\u53f3\u5074\u3092\u3001\u9244\u67f5\u306e\u5207\u308c\u308b\u3068\u3053\u308d\u307e\u3067\u6b69\u3044\u3066\u3044\u305f\u3089\u3001\u30bf\u30af\u30b7\u30fc\u306e\u904b\u3061\u3083\u3093\u304c\u6587\u53e5\u3064\u3051\u3066\u304d\u305f\u3002<\/p>\n \u30bf\u30a4\u30e0\u30ba\u30ec\u30f3\u30bf\u30ab\u30fc\u9001\u8fce\u306f\u306a\u3093\u3068\u5927\u578b\u30d0\u30b9\u3002 \u30bf\u30a4\u30e0\u30ba\u30ec\u30f3\u30bf\u30ab\u30fc\u30002019\/02\/08 09:30\u3000-\u30002019\/02\/11 20:00 \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9372<\/a><\/p>\n GOOGLE MAP\u307e\u304b\u305b\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u30b0\u3067\u4e00\u822c\u9053\u3092\u901a\u3063\u3066\u3001\u90a3\u8987\uff29\uff23\u3078\u5165\u308b\u3002<\/p>\n \u77f3\u5ddd\uff29\uff23\u3042\u305f\u308a\u307e\u3067\u306f\u65e5\u8d64\u306e\u8840\u6db2\u904b\u642c\u8eca\u306e\u5f8c\u65b9\u3092\u8d70\u308b\u3002<\/p>\n \u8a31\u7530\uff29\uff23\u3067\u6c96\u7e04\u81ea\u52d5\u8eca\u9053\u3092\u4e0b\u308a\u3001\uff32558\u3000-\uff32449\u3000\u7d4c\u7531\u3067\u702c\u5e95\u5cf6\u7740\u300011\uff1a50\u3002<\/p>\n \u81ea\u8ee2\u8eca\u3092\u7d44\u307f\u4e0a\u3052\u3001\u702c\u5e95\u5cf6\u306b\u8db3\u4ed8\u3051\u3002<\/p>\n \u702c\u5e95\u5cf6<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3365120487<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9369<\/a><\/p>\n \u8eca\u3067\u79fb\u52d5\u3057\u3066\u300112:30\u3000\u6e21\u4e45\u5730\u6e2f\u7740\u3002<\/p>\n 13:00\u6e21\u4e45\u5730\u30fc13:15\u6c34\u7d0d1330\u30fc\u6e21\u4e45\u573013:45\u3000\u306e\u9ad8\u901f\u8239\u306f\u6642\u5316\u3092\u7406\u7531\u306b\u904b\u4f11\u3002<\/p>\n \u6c34\u7d0d\u6d77\u904b \u6e2f\u306e\u76ee\u306e\u524d\u306e\u201c\u81bf\u5c4b\u201d\u306b\u98db\u3073\u8fbc\u307f\u3001\u6c34\u7d0d\u5cf6\u307e\u3067\u8239\u3092\u3060\u3057\u3066\u304f\u308c\u308b\u8239\u9577\u3092\u63a2\u3057\u3066\u3082\u3089\u3046\u3002<\/p>\n \u8c37\u8336\u516c\u5712\u5074\u3067\u306f\u306a\u304f\u5bfe\u5cb8\u306e\u672c\u90e8\u753a\u88fd\u6c37\u8377\u634c\u304d\u65bd\u8a2d\u8107\u307e\u3067\u8eca\u3067\u79fb\u52d5\u3057\u3066\u51fa\u767a\u3002<\/p>\n \u3044\u3056\u8239\u51fa\u3057\u3066\u307f\u308b\u3068\u3001\u305a\u3044\u3076\u3093\u6642\u5316\u3066\u3044\u30665\uff4d\u304f\u3089\u3044\u6ce2\u304c\u3042\u3063\u305f\u3002<\/p>\n \u6e21\u4e45\u5730\u6e2f\u767a\u30001310 \u6c34\u7d0d\u5cf6(\u542b\u3000\u8239\u8236\u3067\u306e\u79fb\u52d5\uff09<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3375818977<\/a><\/p>\n \u3082\u3068\u3076\u91e3\u308a\u8239 \u30e1\u30eb\u30ea\u30fc\u30ca \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9366<\/a><\/p>\n \u8eca\u3067\u672c\u90e8\u6e2f\u307e\u3067\u79fb\u52d5\u3057\u3066\u3001\u4f0a\u6c5f\u5cf6\u306b\u6e21\u308b\u3002<\/p>\n 15:00\u672c\u90e8\u30fc15:30\u4f0a\u6c5f\u5cf6 \u4f0a\u6c5f\u5cf6<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3365382973<\/a><\/p>\n \u4f0a\u6c5f\u5cf6\u3067\u5e30\u8def\u4e57\u8239\u306e\u969b\u3001\u300c\u4eca\u5ea6\u306f\u305c\u3072\u3001\u3082\u3063\u3068\u3086\u3063\u304f\u308a\u6765\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u3001\u611f\u3058\u306e\u3088\u3044\uff08\u5f79\u5834\u306e\uff09\u9752\u5e74\u306b\u8a00\u308f\u308c\u305f\u3002<\/p>\n \u5e30\u8def\u306e\u30d5\u30a7\u30ea\u30fc\u306b\u306f\u6551\u6025\u8eca\u304c\u4e57\u308a\u8fbc\u307f\u3001\u672c\u90e8\u6e2f\u3067\u5f85\u3064\u5225\u306e\u6551\u6025\u8eca\u307e\u3067\u60a3\u8005\u3092\u79fb\u9001\u3057\u3066\u3044\u305f\u3002<\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9363<\/a><\/p>\n \u30ed\u30fc\u30bd\u30f3\u672c\u90e8\u6e2f\u524d\u5e97\u3067\u30a2\u30eb\u30b3\u30fc\u30eb\u985e\u3001\u591c\u98df\u3092\u8cb7\u3044\u8fbc\u3093\u3067\u304b\u3089\u3001\u30db\u30c6\u30eb\u30aa\u30ea\u30aa\u30f3\u30e2\u30c8\u30d6\u30ea\u30be\u30fc\u30c8\uff06\u30b9\u30d1\u3078\u5411\u304b\u3046\u3002<\/p>\n \u30db\u30c6\u30eb\u30aa\u30ea\u30aa\u30f3\u30e2\u30c8\u30d6\u30ea\u30be\u30fc\u30c8\uff06\u30b9\u30d1\u3000\u774017:00<\/p>\n \u30db\u30c6\u30eb\u306f\u3070\u304b\u3067\u304b\u3044\u304c\u3001\u30ec\u30b9\u30c8\u30e9\u30f3\u304c\u8ca7\u5f31\u3002\u300c17:30\u304b18:00\u9650\u5b9a\u306a\u3089\u30db\u30c6\u30eb\u5185\u306e\u5c45\u9152\u5c4b\u304c\u4e88\u7d04\u53ef\u80fd\u300d\u3068\u3044\u308f\u308c\u3066\u3001\u30ec\u30bb\u30d7\u30b7\u30e7\u30f3\u306b\u8a66\u307f\u3055\u305b\u308b\u304c\u3001\u6e80\u5e2d\u3067\u53d6\u308c\u306a\u3044\u3002\u90e8\u5c4b\u306b\u767b\u3063\u3066\u81ea\u5206\u3067\u5185\u7dda80\u306b\u96fb\u8a71\u3057\u3066\u3001\u201c\u3042\u304d\u6b21\u7b2c\u201d\u3068\u3044\u3046\u3053\u3068\u3067\u5c45\u9152\u5c4b\u3092\u4e88\u7d04\u3002<\/p>\n \u30ef\u30a4\u30f3\u3092\u98f2\u307f\u306a\u304c\u3089\u3001\u90e8\u5c4b\u306e\u7a93\u304b\u3089\u773a\u3081\u308b\u3068\u3001\u5cac\u306e\u5148\u306b\u706f\u53f0\u306e\u3042\u308b\u5cf6\u304c\u898b\u3048\u305f\u306e\u3067\u3001\u6e21\u308c\u308b\u304b\u3069\u3046\u304b\u3001\u518d\u3073\u81ea\u8ee2\u8eca\u3067\u51fa\u767a\u3002<\/p>\n \u5e30\u8def\u3001\u305f\u307e\u305f\u307e\u898b\u3064\u3051\u305f\u201c\u5099\u702c\u306e\u30d5\u30af\u30ae\u4e26\u6728\u9053\u201d\u3068\u3084\u3089\u3092\u3075\u3089\u3064\u304f\u3002<\/p>\n \u5099\u702c\u30d5\u30af\u30ae<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3365496349<\/a><\/p>\n \u90e8\u5c4b\u306b\u623b\u3063\u3066\u3072\u3068\u98a8\u5442\u6d74\u3073\u7d42\u3048\u308b\u306819:00\u3001\u3061\u3087\u3046\u3069\u5c45\u9152\u5c4b\u304c\u7a7a\u3044\u305f\u3068\u306e\u9023\u7d61\u304c\u3042\u308a\u3001\u5915\u98df\u3078\u5411\u304b\u3046\u3002<\/p>\n \u540c\u3058\u9803\u3001\u30d2\u30ed\u30b7\u304b\u3089\u300c\u90a3\u8987\u306b\u6765\u308b\u300d\u3068\u30e9\u30a4\u30f3\u3042\u308a\u3002<\/p>\n \u3046\u3061\u306a\u30fc\u5c45\u9152\u5c4b\u3000\u5609\u4f8b\uff08\u30ab\u30ea\u30fc\uff09\u3067\u5915\u98df\u3002<\/p>\n \u30d2\u30ed\u30b7\u3068\u90a3\u8987\u3067\u843d\u3061\u5408\u3046\u305f\u3081\u306b\u65c5\u7a0b\u5909\u66f4\u3002\u90e8\u5c4b\u306b\u3082\u3069\u3063\u3066\u7fcc\u3005\u65e5\u4e88\u7d04\u306e\u30eb\u30fc\u30c8\u30a4\u30f3\u540d\u8b77\u3092\u30ad\u30e3\u30f3\u30bb\u30eb<\/p>\n \u30db\u30c6\u30eb\u30aa\u30ea\u30aa\u30f3\u30e2\u30c8\u30d6\u30ea\u30be\u30fc\u30c8\uff06\u30b9\u30d1\u3000\u6cca \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f\u3000<\/strong>\uff08\u3053\u306e\u65e5\u4e00\u65e5\u307e\u3068\u3081\uff09 2\u67089\u65e5\uff08\u571f\uff09<\/strong><\/p>\n \u7720\u308a\u304c\u6d45\u304f\u3001\u30a6\u30c8\u30a6\u30c8\u3057\u306a\u304c\u3089\u3001AM6:00 \u304f\u3089\u3044\u306b\u306f\u8d77\u5e8a\u300206:30\u30aa\u30fc\u30d7\u30f3\u3068\u540c\u6642\u306b\u671d\u98df\u3002 https:\/\/connect.garmin.com\/modern\/activity\/3367168523<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9347<\/a><\/p>\n \u518d\u3073\u8eca\u3067\u3001\u53e4\u5b87\u5229\u5927\u6a4b\u5357\u8a70\u5c55\u671b\u6240\u99d0\u8eca\u5834\u307e\u3067\u79fb\u52d5\u3057\u3066\u3001\u305d\u3053\u304b\u3089\u6a4b\u3092\u6e21\u3063\u3066\u3001\u53e4\u5b87\u5229\u5cf6\u3092\u4e00\u5468\u3057\u3066\u623b\u308b\u3002 \u6b21\u3044\u3067\u3001\u30ef\u30eb\u30df\u5927\u6a4b\u306e\u305f\u3082\u3068\u307e\u3067\u8eca\u3067\u79fb\u52d5\u3057\u3066\u3001\u30ef\u30eb\u30df\u5927\u6a4b\u3092\u6e21\u308b\u3002 \u3068\u3053\u308d\u3067\u3001\u5f8c\u65e5\u3088\u304f\u5730\u56f3\u3092\u898b\u308b\u3068\u3001\u5c4b\u6211\u5730\u6f01\u6e2f\u3063\u3066\u5cf6\u306b\u306a\u3063\u3066\u308b\u3051\u3069\u3001\u884c\u304b\u306a\u304b\u3063\u305f\u3002<\/p>\n \u30ed\u30fc\u30bd\u30f3\u4eca\u5e30\u4ec1\uff08\u306a\u304d\u3058\uff09\u5e97\u306b\u7acb\u3061\u5bc4\u3063\u3066\u3001\u305d\u306e\u65e5\u306e\u5915\u98df\u7528\u306e\u5869\u30ab\u30eb\u30d3\u5f01\u5f53\u3084\u30ef\u30a4\u30f3\u306a\u3069\u3092\u8cb7\u3044\u3060\u3057\u3066\u304b\u3089\u3001\u4f0a\u5e73\u5c4b\u5cf6\u306b\u6e21\u308b\u305f\u3081\u306b\u904b\u5929\u6e2f\u3078\u5411\u304b\u3046\u3002<\/p>\n \u306a\u3093\u3068\u904b\u5929\u6e2f\u306b\u306f\u99d0\u8eca\u5834\u304c\u7121\u304f\u3001\u6e2f\u524d\u306e\u7551\u307f\u305f\u3044\u306a\u3068\u3053\u308d\u304c\u3001\u4e00\u6cca500\u5186\u306e\u6709\u6599\u99d0\u8eca\u5834\u306b\u306a\u3063\u3066\u3044\u308b\u3002\u3053\u308c\u306f\u6751\u3050\u308b\u307f\u3067\u60aa\u3055\u3057\u3066\u3044\u308b\u8ab0\u304b\u3055\u3093\u306e\u5229\u6a29\u306b\u9055\u3044\u306a\u3044\u3002<\/p>\n \u5f53\u65e5\u304c\u4f0a\u662f\u540d\u306e\u30de\u30e9\u30bd\u30f3\u5927\u4f1a\u3089\u3057\u304f\u300110\u6642\u524d\u306b\u6e2f\u306b\u7740\u3044\u305f\u6642\u70b9\u3067\u3001\u99d0\u8eca\u5834\u306f\u6e80\u8eca\u5bf8\u524d\u3002<\/p>\n \u4f0a\u5e73\u5c4b\u304b\u3089\u306e\u30d5\u30a7\u30ea\u30fc\u304c09\uff1a20\u306b\u7740\u304f\u3068\u3053\u3061\u3089\u3082\u591a\u304f\u306e\u4e0b\u8239\u5ba2\u3067\u3001\u89b3\u5149\u30d0\u30b9\u304c\u5f85\u3063\u3066\u3044\u305f\u3002<\/p>\n 09\uff1a30\u306b\u4f0a\u662f\u540d\u3086\u304d\u306e\u30d5\u30a7\u30ea\u30fc\u304c\u5927\u6df7\u96d1\u3067\u51fa\u767a\u3002\u4f0a\u5e73\u5c4b\u884c\u304d\u3082\u6df7\u96d1\u3057\u3066\u308b\u306e\u304b\u306a\u3042\u3001\u3068\u304a\u305d\u308b\u304a\u305d\u308b\u4e57\u8239\u3059\u308b\u3068\u3001\u30ac\u30e9\u30ac\u30e9\u3060\u3063\u305f\u3002<\/p>\n \u8239\u5185\u306b\u8cbc\u3089\u308c\u305f\u3001\u90a3\u8987\u3067\u306e\u6c11\u8b21\u516c\u6f14\u306e\u30dd\u30b9\u30bf\u30fc\u3092\u898b\u3066\u7d0d\u5f97\u3002\u3055\u3063\u304d\u30d5\u30a7\u30ea\u30fc\u304b\u3089\u4e0b\u308a\u3066\u304d\u3066\u3001\u30d0\u30b9\u306b\u4e57\u308a\u8fbc\u3093\u3060\u306e\u306f\u3001\u89b3\u5149\u5ba2\u3067\u306f\u306a\u304f\u3001\u90a3\u8987\u3067\u306e\u516c\u6f14\u306b\u5411\u304b\u3046\u4f0a\u5e73\u5c4b\u5cf6\u6c11\u306e\u56e3\u4f53\u3060\u3063\u305f\u3002<\/p>\n \u30d5\u30a7\u30ea\u30fc\u3000\u904b\u5929\u6e2f11:00\u3000-\u3000\u4f0a\u5e73\u5c4b12\uff1a20 http:\/\/www.vill.iheya.okinawa.jp\/detail.jsp?id=11805&menuid=4016&funcid=1<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9342<\/a><\/p>\n 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\u5915\u98df\u306f\u7121\u7406\u3060\u304c\u3001\u660e\u65e5\u306e\u671d\u98df\u306f\u4ed8\u3051\u3089\u308c\u308b\u3068\u3044\u3046\u306e\u3067\u3001\u671d\u98df\u4ed8\u304d\u306b\u3057\u3066\u3082\u3089\u3063\u305f\u3002\u6d0b\u5ba4\u30c4\u30a4\u30f3\u671d\u98df\u4ed8\u304d\u3067\u30016400\u5186\u3060\u3063\u305f\u3002\u5915\u3079\u306e\u30aa\u30ea\u30aa\u30f3\u306e4\u4e07\u306f\u306a\u3093\u3060\u3063\u305f\u306e\u3060\u308d\u3046\u3001\u3042\u307b\u304f\u3055\u3044\u3002<\/p>\n \u90e8\u5c4b\u306b\u8377\u7269\u3092\u7f6e\u3044\u3066\u3001\u91ce\u752b\u5cf6\u3078\u5411\u304b\u3046\u3002\u305d\u306e\u307e\u307e\u3001\u91ce\u752b\u5916\u5468\u3068\u4f0a\u5e73\u5c4b\u5916\u5468\u3092\u8d70\u3063\u305f\u5f8c\u3001\u524d\u6cca\u6e2f\u4ed8\u8fd1\u3068\u3001\u6211\u559c\u5c4b\u5730\u533a\u3092\u3075\u3089\u3064\u3044\u3066\u300117\u6642\u904e\u304e\u306b\u677e\u91d1\u30db\u30c6\u30eb\u306b\u3082\u3069\u308b\u3002<\/p>\n \u4f0a\u5e73\u5c4b\u5cf6\u4e00\u5468 \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9338<\/a><\/p>\n https:\/\/www.bicyclogy.com\/?p=9332<\/a><\/p>\n https:\/\/www.bicyclogy.com\/?p=9328<\/a><\/p>\n \u98a8\u5442\u3092\u6d74\u3073\u3066\u304b\u3089\u3001\u5c45\u9152\u5c4b\u300c\u3075\u308b\u91cc\u300d\u3067\u5915\u98df\u3002 \u30ab\u30a6\u30f3\u30bf\u30fc\u306b\u306f\u5927\u962a\u6442\u6d25\u304b\u3089\u6765\u305f\u592a\u3063\u305f\u304a\u3063\u3055\u3093\u3002 \u30ea\u30fc\u30d5\u3092\u30d0\u30a4\u30af\u3084\u30b8\u30fc\u30d7\u3067\u8d70\u308b\u8a71\u3002 \u5bbf\u306b\u5e30\u3063\u3066\u3001\u4eca\u5e30\u4ec1\u306e\u30ed\u30fc\u30bd\u30f3\u3067\u8cb7\u3063\u305f\u5869\u30ab\u30eb\u30d3\u5f01\u5f53\u3092\u30ec\u30f3\u30b8\u306b\u304b\u3051\u3066\u3082\u3089\u3046\u304c\u3001\u98df\u3079\u306a\u304b\u3063\u305f\u3002<\/p>\n \u677e\u91d1\u30db\u30c6\u30eb\u6cca<\/p>\n 2\u670810\u65e5\uff08\u65e5\uff09<\/strong><\/p>\n \u671d07:30\u524d\u306b\u8d77\u304d\u3066\u300107:30\u304b\u3089\u671d\u98df\u3002 10:00\u6642\u306b\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u6642\u9593\u3092\u5909\u66f4\u3002\u3053\u306e\u6642\u70b9\u3067\u306f\u7121\u4eba\u5cf62\u5cf6\u3078\u6e21\u308b\u304b\u3069\u3046\u304b\u306f\u4e0d\u660e\u3002<\/p>\n 09:30\u306b\u677e\u91d1\u30db\u30c6\u30eb\u3092\u3067\u3066\u3001\u524d\u6cca\u6e2f\u3092\u3075\u3089\u3064\u304f\u3002<\/p>\n \u677e\u91d1\u65c5\u9928\u3000\u30fc\u3000\u524d\u6cca\u6e2f \u7d04\u675f\u306e\u6642\u9593\u306b\u305a\u3044\u3076\u3093\u9045\u308c\u3066\u300110:18\u3000\u6bd4\u5609\u3055\u3093\u5230\u7740\u3002<\/p>\n HY\u30de\u30ea\u30f3\u3000\u6bd4\u5609\uff08\u3072\u304c\uff09 \u5177\u5fd7\u5ddd\u5cf6\u5468\u8fba\u3092\u822a\u6d77\u3057\u3066\u304b\u3089\u3001\u5c4b\u90a3\u8987\u5cf6\u306b\u4e0a\u9678\uff08\u4eba\u9593\u306e\u307f\uff09\u3057\u305f\u5f8c\u3001\u4f0a\u662f\u540d\u5cf6\u306e\u4ef2\u7530\u6e2f\u5165\u6e2f\u3002<\/p>\n https:\/\/www.bicyclogy.com\/?p=9327<\/a><\/p>\n \u4f0a\u5e73\u5c4b\u30fc\u5177\u5fd7\u5ddd\u30fc\u5c4b\u90a3\u8987\u30fc\u4f0a\u662f\u540d\uff08\u8239\uff09<\/strong>https:\/\/connect.garmin.com\/modern\/activity\/3370279397<\/a><\/p>\n \u81ea\u8ee2\u8eca\u3067\u4f0a\u662f\u540d\u5cf6\u3092\u4e00\u5468\u3002<\/p>\n \u4f0a\u662f\u540d\u4e00\u5468<\/strong> \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9325<\/a><\/p>\n \u4ef2\u7530\u6e2f\u30d5\u30a7\u30ea\u30fc\u30bf\u30fc\u30df\u30ca\u30eb\u5185\u306e\u98df\u5802\u3000\u5473\u5f69\u3066\u308b\u3066\u308b\u3000\u3067\u3001\u305d\u3070\u5b9a\u98df\u3092\u98df\u3079\u305f\u5f8c\u3001\u30d5\u30a7\u30ea\u30fc\u3067\u904b\u5929\u6e2f\u3078\u623b\u308b\u3002<\/p>\n \u30d5\u30a7\u30ea\u30fc\u822a\u8def 13\uff1a30\u4ef2\u7530\u6e2f\u3000\u2013\u30001425\u904b\u5929\u6e2f<\/p>\n https:\/\/vill.izena.okinawa.jp\/about\/access\/<\/a><\/p>\n \u6025\u304e\u99d0\u8eca\u5834\u304b\u3089\u8eca\u3092\u51fa\u3057\u3066\u3001\u51fa\u767a\u3002\uff32595-\uff1e\u770c\u905371-\uff1e\uff3258-\uff1e\u8a31\u7530IC->\u6c96\u7e04\u5317IC->\u770c\u905336-\uff1e\u770c\u905337\u7d4c\u7531\u30676\uff1a00\u3000\u85ae\u5730\u5cf6\u7740\u3002<\/p>\n \u5cf6\u5185\u3068\u6a4b\u3092\u8d70\u308b\u3002<\/p>\n \u85ae\u5730\u5cf6 \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9322<\/a><\/p>\n \u8eca\u3067\u30b8\u30e3\u30fc\u30cd\u30fc\u6d1e\u306e\u99d0\u8eca\u5834\u307e\u3067\u884c\u304f\u304c\u3001\u305d\u306e\u307e\u307e\u623b\u3063\u3066\u3001\u5e73\u6577\u5c4b\u6e2f\u307e\u3067\u79fb\u52d5\u3002<\/p>\n \u6e2f\u3067\u81ea\u8ee2\u8eca\u3092\u7d44\u3093\u3067\u3001\u6d25\u5805\u5cf6\u3092\u5f80\u5fa9\u3002<\/p>\n 1700\u5e73\u6577\u5c4b\u3000\u2013\u30001715\u3000\u6d25\u5805\u30001730\u3000\u2013\u30001745\u3000\u5e73\u6577\u5c4b\u3000\uff08\u9ad8\u901f\u8239\u6700\u7d42\uff09 http:\/\/tsuken.shimatabi.jp\/diagram.html<\/a><\/p>\n \u6d25\u5805\u5cf6\uff08\u542b\u3000\u822a\u8def\uff09<\/strong>https:\/\/connect.garmin.com\/modern\/activity\/3370668269<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9316<\/a><\/p>\n https:\/\/www.bicyclogy.com\/?p=9319<\/a><\/p>\n \u5e73\u6577\u5c4b\u6e2f\u306b\u623b\u3063\u3066\u3001\u90a3\u8987\u306e\u30c8\u30de\u30ea\u30f3\u307e\u3067\u3001\u81ea\u52d5\u8eca\u3067\u79fb\u52d5\u3002 18\uff1a40\u306b\u306f\u3068\u307e\u308a\u3093\u524d\u306b\u7740\u3044\u305f\u304c\u3001\u3068\u307e\u308a\u3093\u524d\u3067\u306e\uff3258\uff35\u30bf\u30fc\u30f3\u3068\u3001\u3068\u307e\u308a\u3093\u99d0\u8eca\u5834\u5165\u308c\u306b\u6642\u9593\u3092\u8981\u3057\u3066\u3001\u304b\u308a\u3086\u3057\u30a2\u30fc\u30d0\u30f3\u30ea\u30be\u30fc\u30c8\u90a3\u8987\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3057\u305f\u306e\u304c\u30011900\u3061\u3087\u3063\u3068\u524d\u3002708\u53f7\u306e\u90e8\u5c4b\u306b\u5165\u3063\u306619\uff1a00\u3002<\/p>\n \u30db\u30c6\u30eb\u524d\u3067\u30bf\u30af\u30b7\u30fc\u3092\u62fe\u3063\u3066\u3001\u30d2\u30ed\u30b7\u306e\u5f85\u3064\u5e73\u548c\u901a\u308a\u306e\u201c\u3046\u3061\u306a\u30fc\u5bb6\u7409\u7403\u5c45\u9152\u5c4b\u201d\u3078\u3002<\/p>\n \u305d\u306e\u5f8c\u3001\u30d2\u30ed\u30b7\u5fa1\u7528\u9054\u306e\u201c\u30d0\u30fc\u30dc\u30f3\u30af\u30e9\u30d6\u201d\u3078\u5411\u304b\u3046\u304c\u3001\u9589\u307e\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u96a3\u306e\u201cIsland Kitchen hatch\u201d\u3078\u5165\u308b\u3002 \u30c8\u30a4\u30ec\u3001\u30b7\u30e1\u30b8\u4e8b\u4ef6\u5f8c\u3001\u30d2\u30ed\u30b7\u9054\u3092\u9001\u3063\u3066\u3001JR\u4e5d\u5dde\u30db\u30c6\u30eb \u30d6\u30e9\u30c3\u30b5\u30e0\u90a3\u8987\u3078\u5411\u304b\u3046\u3002\u30ed\u30fc\u30bd\u30f3 \u56fd\u969b\u901a\u7267\u5fd7\u5e97\u306b\u5bc4\u3063\u305f\u5f8c\u3001\u30bf\u30af\u30b7\u30fc\u3092\u62fe\u3063\u3066\u3001\u30db\u30c6\u30eb\u306b\u5e30\u308b\u3002<\/p>\n \u30db\u30c6\u30eb\u306b\u5e30\u3063\u305f\u5f8c\u3001\u99d0\u8eca\u5834\u306e4\uff26\uff22\u306e\u8eca\u30923\uff26\uff21\u307e\u3067\u4e0b\u308d\u3057\u3066\u3001\u81ea\u8ee2\u8eca\u3092\u30a8\u30ec\u30d9\u30fc\u30bf\u3067\u4e0b\u308d\u3057\u3066\u7d44\u307f\u4e0a\u3052\u3001\u30db\u30c6\u30eb\u30d5\u30ed\u30f3\u30c8\u306b\u9810\u3051\u308b\u3002<\/p>\n \u6c96\u7e04\u304b\u308a\u3086\u3057\u30a2\u30fc\u30d0\u30f3\u30ea\u30be\u30fc\u30c8\u30fb\u30ca\u30cf 2\u670811\u65e5\uff08\u6708\uff09<\/strong><\/p>\n \u671d06:50\u8d77\u5e8a 08:15\u30c1\u30a7\u30c3\u30af\u30a2\u30a6\u30c8\u6642\u306b\u6628\u5915\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u6642\u306e\u7cbe\u7b97\u3067\u6570\u5186\u3001\u53d6\u308a\u904e\u304e\u305f\u3068\u306e\u3053\u3068\u3002\u9762\u5012\u306a\u306e\u3067\u305d\u306e\u307e\u307e\u9069\u5f53\u306b\u51e6\u7406\u3057\u3066\u3082\u3089\u3046\u3002<\/p>\n \u81ea\u8ee2\u8eca\u3092\u53d7\u3051\u53d6\u308a\u3001\u4ee3\u308f\u308a\u306b\u30ea\u30e5\u30c3\u30af\u3092\u30d5\u30ed\u30f3\u30c8\u306b\u9810\u3051\u3066\u51fa\u767a\u3002<\/p>\n \u3068\u307e\u308a\u3093\u306e\u7c9f\u56fd\u884c\u304d\u30d5\u30a7\u30ea\u30fc\u767a\u5238\u6240\u3067\u5f80\u5fa9\u306e\u30c1\u30b1\u30c3\u30c8\u3092\u8cb7\u3046\u3002\u3053\u3053\u306708:30\u51fa\u6e2f\u3068\u5618\u3092\u6559\u3048\u3089\u308c\u305f\u3002\u81ea\u8ee2\u8eca\u3067\u4e57\u308a\u8fbc\u3080\u305f\u3081\u306b\u306f\u3001\u30d5\u30a7\u30ea\u30fc\u4e57\u8239\u6240\u307e\u3067\u79fb\u52d5\u3057\u3066\u304b\u3089\u3001\u8377\u7269\u5238\u3092\u8cb7\u308f\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/p>\n http:\/\/www.vill.aguni.okinawa.jp\/modules\/pico\/index.php?content_id=29<\/a><\/p>\n \u6cca09:30-11:50\u7c9f\u56fd \u7c9f\u56fd\u3000\u30d5\u30a7\u30ea\u30fc\u5f80\u8def<\/strong><\/p>\n https:\/\/connect.garmin.com\/modern\/activity\/3373322556<\/a><\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9314<\/a><\/p>\n https:\/\/www.bicyclogy.com\/?p=9310<\/a><\/p>\n https:\/\/www.bicyclogy.com\/?p=9309<\/a><\/p>\n \u7c9f\u56fd\u5cf6\u3092\u81ea\u8ee2\u8eca\u3067\u3075\u3089\u3064\u304f<\/p>\n \u7c9f\u56fd\u5cf6<\/strong> \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9308<\/a><\/p>\n \u7c9f\u56fd15:00-17:20\u6cca<\/p>\n \u5fa9\u8def\u30d5\u30a7\u30ea\u30fc<\/strong> \u6cca\u6e2f\u306b\u623b\u308a\u3001\u99d0\u8eca\u5834\u3078\u307e\u305a\u5411\u304b\u3044\u3001\u81ea\u8ee2\u8eca\u306e\u30d1\u30c3\u30ad\u30f3\u30b0\u3092\u7d42\u3048\u305f\u306e\u304c17:45\u3002\u305d\u308c\u304b\u3089\u30db\u30c6\u30eb\u306b\u623b\u3063\u3066\u30ea\u30e5\u30c3\u30af\u3092\u53d7\u3051\u53d6\u308a\u30011,080\u5186\u6255\u3063\u30668\uff26\u306e\u30b9\u30d1\u3067\u5165\u6d74\u3057\u3066\u7740\u66ff\u3048\u3002<\/p>\n 8\uff26\u306e\uff2b\uff22\uff23\u30b7\u30e7\u30c3\u30d7\u3067\u571f\u7523\u3092\u8cb7\u3063\u3066\u767a\u9001\u3002 19:30\u524d\u306b\u7a7a\u6e2f\u5230\u7740\u3002\uff2a\uff21\uff2c\u306e\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u306f\u7d50\u69cb\u6df7\u96d1\u3057\u3066\u3044\u305f\u3002 3\uff26\u306e\u571f\u7523\u7269\u5c4b\u306b\u5bc4\u3063\u3066\u6642\u8a08\u3092\u898b\u305f\u3089\u30012030\u3060\u3063\u305f\u306e\u3067\u3001\u3042\u308f\u3066\u3066\u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u30c1\u30a7\u30c3\u30af\u3092\u304f\u3050\u3063\u3066\u642d\u4e57\u3002<\/p>\n \u90a3\u898720:50\u3000-\u3000\uff2a\uff21\uff2c922\u3000\u2013\u300023:00\u3000\u7fbd\u7530\u30001\uff23\uff08ClassJ\uff09<\/p>\n \u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=9306<\/a><\/p>\n \u7a7a\u6e2f\u3067\u8377\u7269\u53d7\u3051\u53d6\u308a\u3092\u7d42\u3048\u305f\u306e\u306f11:20\u3002 \u6e7e\u5cb8-\u5927\u4e95JCT-\u4e2d\u592e\u74b0\u72b6\u7dda-5\u53f7\u6c60\u888b-\u4e2d\u53f0IC-\u74b08-\u76ee\u767d\u901a\u308a-\u7df4\u99ac\uff29\uff23-\u95a2\u8d8a-\u82b1\u5712IC\u7d4c\u7531\u3001\u81ea\u5b85\u5230\u774001:00\u3002<\/p>\n \u753b\u50cf\uff08\u672c\u7a3f\u3068\u91cd\u8907\u3042\u308a\uff09<\/strong><\/p>\n https:\/\/www.bicyclogy.com\/?p=8880<\/a><\/p>\n \u5e30\u5b85\u5f8c\u3061\u3087\u3063\u3068\u8003\u3048\u3053\u3093\u3060\u3053\u3068<\/strong><\/p>\n \u305d\u306e1 \u305d\u306e2 \u6c96\u7e04\u7279\u5225\u63a8\u9032\u4ea4\u4ed8\u91d1\u4e8b\u696d\uff08\u5e02\u753a\u6751\u5206\uff09<\/p>\n https:\/\/www.pref.okinawa.jp\/site\/kikaku\/shichoson\/zaisei\/ikkatu\/documents\/h24shicyousonjigyoukeikaku.pdf<\/a><\/p>\n
\n\u30a2\u30a4\u30de\u30b9\u30af\u3092\u304b\u3051\u3066\u5bdd\u308b\u3002<\/p>\n
\n\u963f\u9f3b\u53eb\u559a\u3001\u300c\u30d4\u30c3\u30c8\u30b4\u30fc\u300d\u3067\u3082\u3001\u51fa\u767a\u3067\u304d\u305f\u306e\u306f10:30\u3002
\n\u3044\u3084\u3042\u3001\u3053\u3093\u306a\u306b\u89b3\u5149\u6e0b\u6ede\u3059\u308b\u3093\u3058\u3083\u3001\u90a3\u8987\u306f\u3082\u3046\u4e8c\u5ea6\u3068\u3053\u306a\u3044\u3088\u3002<\/p>\n
\n\u30a2\u30af\u30bb\u30e9\u30bb\u30c0\u30f3
\n37341\u5186\u3000+\u3000\u30ac\u30bd\u30ea\u30f3\u4ee3\u8ddd\u96e2\u8a08\u7b97\u3000\uff1d\u300040593\u5186<\/p>\n
\nhttp:\/\/www7b.biglobe.ne.jp\/~minna\/<\/a><\/p>\n
\n\u6c34\u7d0d\u5cf6\u774013\uff1a40
\n\u6c34\u7d0d\u5cf6\u767a\u300013\uff1a50
\n\u6e21\u4e45\u5730\u6e2f\u7740\u300014\uff1a20<\/p>\n
\nhttps:\/\/fishing-motobu.com\/<\/a>
\n090-1948-5699
\n15000\u5186\uff08\u30c1\u30c3\u30d7\u8fbc\u307f\u306720000\u5186\u304a\u3044\u3066\u304d\u305f\uff09<\/p>\n
\n16:00\u4f0a\u6c5f\u5cf6\u30fc16:30\u672c\u90e8
\nhttp:\/\/www.iejima.org\/document\/2015012100097\/<\/a><\/p>\n
\n\u30c7\u30e9\u30c3\u30af\u30b9\u30c4\u30a4\u30f3\uff088\u968e\u4ee5\u4e0a\u30b3\u30fc\u30ca\u30fc\u300038900\u5186\u3000\u3058\u3083\u3089\u3093\u3000\u671d\u98df\u4ed8\uff09<\/p>\n
\nhttps:\/\/www.bicyclogy.com\/?p=9361<\/a><\/p>\n
\n07:30\u30db\u30c6\u30eb\u51fa\u767a\uff08\u4f1a\u8a08\u306f\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u6642\u306b\u6e08\u307e\u305b\u3066\u304a\u3044\u305f\uff09\u3057\u3066\u3001\u8eca\u3067\u5c4b\u6211\u5730\u5cf6\u306e\u5965\u6b66\u5cf6\u624b\u524d\uff08\u5c4b\u6211\u5730\u30d3\u30fc\u30c1\u30ad\u30e3\u30f3\u30d7\u5834\u524d\uff09\u307e\u3067\u79fb\u52d5\u3002
\n\u30c1\u30e3\u30ea\u3092\u7d44\u3093\u3067\u3001\u5c4b\u6211\u5730\u5cf6\u304b\u3089\u5965\u6b66\u5cf6\u3092\u8d8a\u3048\u3001\u6c96\u7e04\u672c\u5cf6\u307e\u3067\u5f80\u5fa9\u3002<\/p>\n
\nhttps:\/\/connect.garmin.com\/modern\/activity\/3367241831<\/a><\/p>\n
\nhttps:\/\/connect.garmin.com\/modern\/activity\/3367265803<\/a><\/p>\n
\nhttps:\/\/connect.garmin.com\/modern\/activity\/3367451028<\/a><\/p>\n
\n<\/strong>https:\/\/connect.garmin.com\/modern\/activity\/3367728229<\/a><\/p>\n
\n\u30aa\u30ea\u30aa\u30f3\u30d3\u30fc\u30eb
\n\u523a\u8eab\u76db
\n\u751f\u59dc\u713c\u304d\u5b9a\u98df<\/p>\n
\n\u5e97\u4e3b\u306f\u305d\u306e\u6614\u3001\u5b88\u53e3\u3042\u305f\u308a\u3067\u50cd\u3044\u3066\u3044\u305f\u3068\u3044\u3046\u3002
\n\u305d\u3053\u306b\u3001\u5730\u5143\u306e\u30b8\u30a4\u304c\u5915\u98ef\u3092\u98df\u3079\u306b\u3084\u3063\u3066\u304d\u305f\uff08\u8c46\u8150\u30c1\u30e3\u30f3\u30d7\u30eb\uff09\u3002<\/p>\n
\n\u8fba\u91ce\u53e4\u306e\u5ea7\u308a\u8fbc\u307f\u306e\u8a71\u3001\u3001\u3001\u306a\u3069\u3002
\n\u677e\u91d1\u30db\u30c6\u30eb\u3084\u3089\u3001\u5cf6\u306e\u9762\u3005\u304c\u90a3\u8987\u306b\u3067\u304b\u3051\u3066\u3044\u308b\u306e\u306f\u3001\u96e2\u5cf6\u3078\u306e\u4ea4\u4ed8\u91d1\u4e8b\u696d\u3068\u306e\u8a71\u3092\u805e\u304f\u3002<\/p>\n
\n09:00\u304c\u3001\u524d\u6cca\u6e2f\u3067\u306e\u6bd4\u5609\u3055\u3093\u3068\u306e\u5f85\u3061\u5408\u308f\u305b\u6642\u9593\u3060\u3063\u305f\u306e\u3067\u300108:00\u306b\u96fb\u8a71\u3059\u308b\u3068\u3001\u307e\u3060\u5bdd\u3066\u3044\u305f\uff08\u30a6\u30c1\u30ca\u30fc\u6642\u9593\uff09\u3002\u3069\u3046\u3084\u3089\u5f8c\u3067\u805e\u304f\u306b\u3001\u524d\u65e5\u306f\u4f0a\u662f\u540d\u306e\u30de\u30e9\u30bd\u30f3\u5927\u4f1a\u3067\u3001\u305d\u306e\u305f\u3081\u98f2\u307f\u904e\u304e\u305f\u3089\u3057\u3044\u3002\u3053\u306e\u8a71\u3092\u805e\u3044\u3066\u3001\u524d\u65e5\u306e\u904b\u5929\u6e2f\u3067\u306e\u4f0a\u662f\u540d\u884c\u304d\u30d5\u30a7\u30ea\u30fc\u306e\u6df7\u96d1\u306e\u7406\u7531\u3082\u308f\u304b\u3063\u305f\u3002<\/p>\n
\n<\/strong>https:\/\/connect.garmin.com\/modern\/activity\/3370188051<\/a><\/p>\n
\nhttps:\/\/peraichi.com\/landing_pages\/view\/hymarineizena<\/a><\/p>\n
\nhttps:\/\/connect.garmin.com\/modern\/activity\/3370359282<\/a><\/p>\n
\n<\/strong>https:\/\/connect.garmin.com\/modern\/activity\/3370432732<\/a><\/p>\n
\n<\/strong>https:\/\/connect.garmin.com\/modern\/activity\/3370522624<\/a><\/p>\n
\n\uff0a\u3042\u3089\u304b\u3058\u3081\u3001\u4f0a\u662f\u540d\u3092\u51fa\u308b\u3068\u304d\u306b\u30d5\u30a7\u30ea\u30fc\u8239\u4e0a\u3067\u96fb\u8a71\u3057\u3066\u3001\u5f80\u5fa9\u53ef\u80fd\u306a\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304a\u3044\u305f\u3002<\/p>\n
\n\u770c\u905337-\uff1e\u770c\u905333-\uff1e\u770c\u905385-\uff1e\uff32329-\uff1e\u770c\u9053130-\uff1e\uff3258<\/p>\n
\n\u30ef\u30a4\u30f3
\n\u30d6\u30eb\u30fc\u30c1\u30fc\u30ba\u30d4\u30b6
\n\u30b7\u30e1\u30b8\u306e\u30a2\u30d2\u30fc\u30b8\u30e7
\n\u8c46\u8150\u306e\u30ab\u30d7\u30ec\u30fc\u30bc
\n\u30cf\u30e2\u30f3\u30bb\u30e9\u30fc\u30ce\u3000\u3000\u3000\u4ed6<\/p>\n
\n\uff0825380\u5186\u3000\u3058\u3083\u3089\u3093\u3000\u671d\u98df\u4ed8\uff09<\/p>\n
\n07:00\u3088\u308a8F\u6696\u6d41\u6e80\u83dc\u3067\u671d\u98df<\/p>\n
\n\u7c9f\u56fd\u884c\u304d\u306e\u30d5\u30a7\u30ea\u30fc\u306f\u3001\u8eca\u304c\u5c11\u306a\u304b\u3063\u305f\u305b\u3044\u3082\u3042\u308a\u3001\u304b\u306a\u308a\u30d4\u30c3\u30c1\u30f3\u30b0\u3057\u305f\u3002
\n\uff85\uff76\uff9e\uff9d\uff87\u5cf6\u3068\uff78\uff74\uff8c\u5cf6\u884c\u304d\u306e\u904b\u884c\u4f1a\u793e\u3092\u898b\u3064\u3051\u305f\u3002<\/p>\n
\nhttps:\/\/connect.garmin.com\/modern\/activity\/3373439109<\/a><\/p>\n
\nhttps:\/\/connect.garmin.com\/modern\/activity\/3373652579<\/a><\/p>\n
\n19\uff1a00\u524d\u306b\u99d0\u8eca\u5834\u3092\u51fa\u767a\u3002
\n\u30ac\u30bd\u30ea\u30f3\u30b9\u30bf\u30f3\u30c9\u304c\u306a\u304b\u3063\u305f\u306e\u3067\u305d\u306e\u307e\u307e\uff34\uff29\uff2d\uff25\uff33\u306b\u8eca\u3092\u8fd4\u5374\u3057\u3066\u3001\u30ac\u30bd\u30ea\u30f3\u4ee3\u306f\u8ddd\u96e2\u7cbe\u7b97\u3002<\/p>\n
\n\u90a3\u8987\u7a7a\u6e2f4\uff26\u3000\u98a8\u6708\u5bff\u53f8\u51e6\u306b\u3044\u305f\u30d2\u30ed\u30b7\u9054\u306b\u5408\u6d41\u3057\u3066\u5bff\u53f8\u3002
\n*ANA1098\u4fbf\u3000\u90a3\u898720:05\u3000-22:20\u3000\u7fbd\u7530(17K)\u306f\u3000\u3046\u3063\u304b\u308a\u5b9a\u523b\u3059\u304e\u3066\u30ad\u30e3\u30f3\u30bb\u30eb<\/p>\n
\n\u30d2\u30ed\u30b7\u304b\u3089\u300c\u5916\u74b0\u707d\u5bb3\u901a\u884c\u6b62\u3081\u300d\u306e\u30e9\u30a4\u30f3\u304c\u5c4a\u3044\u3066\u3044\u305f\u3002
\n\u90a3\u8987\u51fa\u767a\u524d\u304b\u3089\u30e9\u30a4\u30f3\u3067\u300c\u9152\u3092\u8cb7\u3063\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u300d\u3068\uff26\u723a\u306b\u983c\u3093\u3067\u304a\u3044\u305f\u304c\u3001\u65e2\u8aad\u306b\u306a\u3089\u305a\u3002\u96fb\u8a71\u3067\u30b3\u30f3\u30d3\u30cb\u63a2\u3057\u3066\u3082\u3089\u3063\u305f\u304c\u5f53\u7136\u3082\u3046\u9589\u5e97\u3002
\n\u8377\u7269\u3092\u53d7\u3051\u53d6\u3063\u3066\u3001\u99d0\u8eca\u5834\u3078\u306e\u9023\u7d61\u901a\u8def\u3067\uff26\u723a\u3068\u5408\u6d41\u3002<\/p>\n
\n\u300c\u3082\u306e\u306e\u3051\u59eb\u300d\u3068\u300c\u65e5\u672c\u3080\u304b\u3057\u8a71\u300d\u3068\u300c\u51fa\u96f2\u56fd\u98a8\u571f\u8a18\u300d\u3068\u30fb\u30fb\u3001\u6d25\u5805\u5cf6\u304a\u3058\u3055\u3093\u305f\u3061!!
\nhttps:\/\/www.bicyclogy.com\/?p=9303<\/a><\/p>\n
\n\u30d5\u30a7\u30ea\u30fc\u3044\u3078\u30843
\nhttps:\/\/www.bicyclogy.com\/?p=8623<\/a><\/p>\n
![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52522672_2050178541769808_6514474169709625344_o_2050178525103143-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51956100_2050178638436465_7972624513118502912_o_2050178625103133-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51918250_2050178671769795_2067602934241165312_o_2050178661769796-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52630322_2050178705103125_6141428415779045376_o_2050178698436459-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52063546_2050178758436453_4246329956763697152_o_2050178755103120-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52013866_2050178811769781_6966812737980596224_o_2050178805103115-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51989168_2050178868436442_2738581361085382656_o_2050178851769777-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52596154_2050178901769772_1075302765439221760_o_2050178898436439-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52574048_2050178928436436_9120727420901523456_o_2050178921769770-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51865958_2050178978436431_2167371292200665088_o_2050178971769765-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52011205_2050179011769761_7180479604245659648_o_2050179001769762-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52364117_2050179018436427_1153987747417948160_o_2050179008436428-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52599336_2050179055103090_7140150634430332928_o_2050179048436424-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51875707_2050179095103086_2929494293775122432_o_2050179088436420-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51922909_2050179128436416_677516535299833856_o_2050179125103083-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52263858_2050179218436407_236219868385378304_o_2050179215103074-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52527247_2050179255103070_4925051848865349632_o_2050179251769737-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52583883_2050179268436402_3129890591563841536_o_2050179261769736-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51865982_2050179375103058_2645958544511205376_o_2050179368436392-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51908719_2050179408436388_8284141854056775680_o_2050179405103055-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52553538_2050179435103052_4342807506486034432_o_2050179418436387-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52598902_2050179515103044_9084411586923200512_o_2050179511769711-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52607850_2050179541769708_8026614979333455872_o_2050179531769709-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52605842_2050179561769706_3058111998601461760_o_2050179551769707-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51835739_2050179588436370_4622782500228300800_o_2050179585103037-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52606010_2050179641769698_2918772629475164160_o_2050179635103032-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52033887_2050179668436362_6390587719252180992_o_2050179658436363-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51933363_2050179681769694_7150782731482300416_o_2050179675103028-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52571322_2050179728436356_8184757380274192384_o_2050179725103023-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51851211_2050179768436352_5619787071263604736_o_2050179761769686-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51947646_2050179795103016_3280333602201534464_o_2050179788436350-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52585254_2050179805103015_5726340936384905216_o_2050179801769682-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52520551_2050179865103009_6489037878734094336_o_2050179858436343-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52258726_2050179895103006_9157963395788439552_o_2050179891769673-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52605686_2050179921769670_7483714169473073152_o_2050179918436337-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52783771_2050179931769669_4941335787871404032_o_2050179928436336-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52501581_2050179991769663_119131994675216384_o_2050179985102997-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52548510_2050180035102992_2276597765146411008_o_2050180031769659-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52733504_2050180071769655_5722355228209053696_o_2050180065102989-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/51910858_2050180085102987_5858430838802219008_o_2050180078436321-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52170518_2050180148436314_1607607057756717056_o_2050180145102981-150x150.jpg\")
\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/52156640_2050180195102976_8836525251627057152_o_2050180188436310-150x150.jpg\")
\n\t\t\t<\/div><\/figure>