{"id":63921,"date":"2025-12-30T17:49:00","date_gmt":"2025-12-30T08:49:00","guid":{"rendered":"https:\/\/www.bicyclogy.com\/?p=63921"},"modified":"2026-03-12T12:04:24","modified_gmt":"2026-03-12T03:04:24","slug":"%e4%bd%90%e8%b3%807%e5%b3%b6%e3%83%bc%e7%8e%84%e6%b5%b7%e7%81%98%e3%83%bc%e7%80%ac%e6%88%b8%e5%86%85%e3%80%802025%e5%b9%b412%e6%9c%8824%e6%97%a5%e3%83%bc1%e6%9c%885%e6%97%a5%e3%80%8012%e6%9c%8830","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=63921","title":{"rendered":"\u4f50\u8cc07\u5cf6\u30fc\u7384\u6d77\u7058\u30fc\u702c\u6238\u5185\u30002025\u5e7412\u670824\u65e5\u30fc1\u67084\u65e5\u300012\u670830\u65e5\u3000\u516d\u9023\u5cf6\u3000\u5411\u5cf6\u3000\u91ce\u5cf6"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12\u670830\u65e5\u3000\u706b\u66dc<\/strong>\u3000<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u65e5\u304b\u3089\u306f\u672c\u5dde\u7de8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u65e5\u306e\u79fb\u52d5\u306eGarminRecord<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/21390006073\">https:\/\/connect.garmin.com\/app\/activity\/21390006073<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u305d\u306e1\u3000\u516d\u9023\u5cf6<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u65e5\u306f\u671d\u8d77\u304d\u308b\u6642\u9593\u306b\u3088\u3063\u3066\u3001\u4ee5\u4e0b\u306e3\u7a2e\u985e\u306e\u30d7\u30e9\u30f3\u3092\u4f5c\u3063\u3066\u3042\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a<br>\u30d7\u30e9\u30f31\uff090625\u516d\u9023\u5cf6\u30009\uff1a00\u30c1\u30a7\u30c3\u30af\u30a2\u30a6\u30c8\u3000\u30fc90\u5206\u2015\u30001030\u5411\u5cf61130\u3000\uff0d10\u5206\u2015\u3000\u4e09\u7530\u5c3b1230\u30001300\u91ce\u5cf61330\u3000\u4e09\u7530\u5c3b1400\u3000\uff0d30\u5206\u2015\u3000\u3042\u3044\u304a\u8358\u30001430\u3000\u3000\u3000\u5468\u8fba\u6563\u7b562\u6642\u9593\u3000\uff0d1700\u3042\u3044\u304a\u8358<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d7\u30e9\u30f32\uff09\u7af9\u5d0e10\uff1a00\u767a\u3067\u516d\u9023\u5cf6\u300012\uff1a50\u7af9\u5d0e\u5e30\u7740\u3000\u6025\u3044\u3067\u4e09\u7530\u5c3b\u6e2f\u79fb\u52d5\u201590\u5206\u2015\u30001420\u3000\u4e09\u7530\u5c3b1430\u30001500\u91ce\u5cf61630\u3000\u4e09\u7530\u5c3b1700\u3000\u2015\uff08\u5411\u5cf6\u8db3\u4ed8\u3051\uff09\u2015\u3042\u3044\u304a\u83581730<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d7\u30e9\u30f32\uff3f2\uff09\u91ce\u5cf6\u30d5\u30a7\u30ea\u30fc1430\u306b\u9593\u306b\u5408\u308f\u306a\u304b\u3063\u305f\u5834\u5408\u3002\u305d\u306e\u307e\u307e\u5411\u5cf6\u3078\u79fb\u52d5\u3002\u4e09\u7530\u5c3b1440\u201510\u5206\u2015\u5411\u5cf61450\u3002\u5411\u5cf6\u3092\u8d70\u308b1450-1550<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u516d\u9023\u5cf6\u3000\u6e21\u8239\u96fb\u8a71\u30000832611010<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.shimonoseki-port.com\/6518.html\">https:\/\/www.shimonoseki-port.com\/6518.html<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65c5\u306e\u30b9\u30bf\u30fc\u30c8\u304b\u3089\u591c\u660e\u3051\u524d\u306b\u8d77\u304d\u308b\u306e\u304c\u7fd2\u6163\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3001\u3053\u306e\u65e5\u3082\u591c\u660e\u3051\u524d\u306b\u76ee\u899a\u3081\u3001\u300c\u30d7\u30e9\u30f31\u300d\u3092\u3055\u3089\u306b\u524d\u5012\u3057\u3057\u3066\u3001\u671d\u98df\u629c\u304d\u3067\u884c\u52d5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AM5\uff1a30\u3000\u3059\u304e\u306b\u306f\u88cf\u53e3\u304b\u3089\u30db\u30c6\u30eb\u3092\u3067\u3066\u3001\u99d0\u8eca\u5834\u3067\u81ea\u8ee2\u8eca\u3092\u7d44\u307f\u4e0a\u3052\u3066\u7af9\u5d0e\u306e\u6e21\u8239\u4e57\u308a\u5834\u3078\u3002\u3042\u305f\u308a\u306f\u307e\u3060\u771f\u3063\u6697\u3002\u30db\u30c6\u30eb\u304b\u3089\u7af9\u5d0e\u306e\u6e21\u8239\u4e57\u308a\u5834\u307e\u3067\u306f5\u5206\u3068\u304b\u304b\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AM6:00\u306b\u306f\u3001\u3082\u3046\u8239\u306b\u4e57\u308a\u8fbc\u3093\u3067\u51fa\u767a\u3092\u5f85\u3064\u3002\u8239\u5185\u3067\u6599\u91d1\u3092\u6255\u3046\uff08\u81ea\u8ee2\u8eca\u306f\u305d\u306e\u307e\u307e\u4e57\u308a\u8fbc\u3081\u306670\u5186\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">0625\u7af9\u5d0e\u3000\uff0d\u300006\uff1a45\u516d\u9023\u5cf6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u516d\u9023\u5cf6\u306f\u307e\u3060\u591c\u660e\u3051\u524d\u3067\u771f\u3063\u6697\u3002\u6e2f\u4ed8\u8fd1\u3092\u6025\u3044\u3067\u8d70\u308a\u56de\u308a\u3001\u8239\u7740\u304d\u5834\u3078\u623b\u3063\u3066\u7af9\u5d0e\u3078\u623b\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">07\uff1a00\u516d\u9023\u5cf6\u3000\uff0d\u300007\uff1a20\u3000\u7af9\u5d0e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f85\u5408\u5ba4\u3092\u30ab\u30e1\u30e9\u306b\u304a\u3055\u3081\u3066\u304b\u3089\u3001\u99d0\u8eca\u5834\u306b\u623b\u3063\u3066\u3001\u81ea\u8ee2\u8eca\u3092\u7a4d\u307f\u8fbc\u307f\u3001\u30db\u30c6\u30eb\u306e\u90e8\u5c4b\u306b\u623b\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u516d\u9023\u5cf6\u306eGarminRecord<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/21387282809\">https:\/\/connect.garmin.com\/app\/activity\/21387282809<\/a><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63966\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63966\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4761.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767077510&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4761\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4761.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4761.jpeg\" data-id=\"63966\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4761.jpeg\" alt=\"\" class=\"wp-image-63966\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4761.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4761-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63962\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63962\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4763.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767077520&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4763\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4763.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4763.jpeg\" data-id=\"63962\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4763.jpeg\" alt=\"\" class=\"wp-image-63962\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4763.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4763-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63965\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63965\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4765.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767077530&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4765\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4765.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4765.jpeg\" data-id=\"63965\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4765.jpeg\" alt=\"\" class=\"wp-image-63965\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4765.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4765-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63964\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63964\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4778.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767077861&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4778\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4778.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4778.jpeg\" data-id=\"63964\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4778.jpeg\" alt=\"\" class=\"wp-image-63964\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4778.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4778-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63967\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63967\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4782.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767077897&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4782\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4782.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4782.jpeg\" data-id=\"63967\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4782.jpeg\" alt=\"\" class=\"wp-image-63967\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4782.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4782-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63963\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63963\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4783.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767077904&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4783\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4783.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4783.jpeg\" data-id=\"63963\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4783.jpeg\" alt=\"\" class=\"wp-image-63963\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4783.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4783-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63970\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63970\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4785.jpeg\" data-orig-size=\"2048,1536\" 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https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4785-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"63968\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63968\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4786.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767077995&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" 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data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767078816&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.014925373134328&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4787\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4787.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4787.jpeg\" data-id=\"63971\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4787.jpeg\" alt=\"\" class=\"wp-image-63971\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4787.jpeg 2048w, 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data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767079047&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4799\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4799.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4799.jpeg\" data-id=\"63972\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4799.jpeg\" alt=\"\" class=\"wp-image-63972\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4799.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4799-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63979\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63979\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4811.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767079236&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767079241&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4812\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4812.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4812.jpeg\" data-id=\"63978\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4812.jpeg\" alt=\"\" class=\"wp-image-63978\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4812.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4812-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63969\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63969\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4745.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767074392&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.11111111111111&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4745\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4745.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4745.jpeg\" data-id=\"63969\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4745.jpeg\" alt=\"\" class=\"wp-image-63969\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4745.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4745-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63974\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63974\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4746.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767074482&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;4000&quot;,&quot;shutter_speed&quot;:&quot;0.2&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4746\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4746.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4746.jpeg\" data-id=\"63974\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4746.jpeg\" alt=\"\" class=\"wp-image-63974\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4746.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4746-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63973\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63973\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4748.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767074599&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.11111111111111&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4748\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4748.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4748.jpeg\" data-id=\"63973\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4748.jpeg\" alt=\"\" class=\"wp-image-63973\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4748.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4748-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63977\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63977\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4751.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767074650&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4751\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4751.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4751.jpeg\" data-id=\"63977\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4751.jpeg\" alt=\"\" class=\"wp-image-63977\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4751.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4751-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63975\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63975\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4754.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767077226&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.25&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4754\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4754.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4754.jpeg\" data-id=\"63975\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4754.jpeg\" alt=\"\" class=\"wp-image-63975\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4754.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4754-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63980\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63980\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4758.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767077435&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.11111111111111&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4758\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4758.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4758.jpeg\" data-id=\"63980\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4758.jpeg\" alt=\"\" class=\"wp-image-63980\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4758.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4758-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u98df\u306f\u98df\u3079\u305a\u306b\u3001\u305d\u306e\u307e\u307e0745\u306b\u306f\u30db\u30c6\u30eb\u3092\u8eca\u3067\u51fa\u767a\u3002\u5411\u5cf6\u3078\u5411\u304b\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u305d\u306e2\u3000\u5411\u5cf6<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0b\u95a2\u3000\uff0d\u3000\u5411\u5cf6\u3092\u81ea\u52d5\u8eca\u3067\u79fb\u52d5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AM9:00\u306b\u306f\u5411\u5cf6\u306b\u5230\u7740\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5411\u5cf6\u306f\u672c\u5dde\u3068\u6a4b\u3067\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u304c\u3001\u4ee5\u524d\u306e\u65e5\u672c\u4e00\u5468\u3067\u306a\u305c\u304b\u8d70\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5411\u5cf6\u3078\u306e\u6a4b\u3092\u6e21\u3063\u3066\u53f3\u6298\u3057\u3066\u3059\u3050\u306e\u3068\u3053\u308d\u306b\u3042\u308b\u516c\u6c11\u9928\u306b\u8eca\u3092\u505c\u3081\u3066\u3001\u5411\u5cf6\u309250\u5206\u307b\u3069\u8d70\u3063\u3066\u8eca\u306b\u3082\u3069\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5411\u5cf6\u306eGarminRecord<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/21388253433\">https:\/\/connect.garmin.com\/app\/activity\/21388253433<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63987\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63987\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4822.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767086423&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0011248593925759&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4822\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4822.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4822.jpeg\" data-id=\"63987\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4822.jpeg\" alt=\"\" class=\"wp-image-63987\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4822.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4822-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63988\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63988\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4825.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767087335&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00066181336863005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4825\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4825.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4825.jpeg\" data-id=\"63988\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4825.jpeg\" alt=\"\" class=\"wp-image-63988\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4825.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4825-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63989\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63989\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4826.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767087345&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00026997840172786&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4826\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4826.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4826.jpeg\" data-id=\"63989\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4826.jpeg\" alt=\"\" class=\"wp-image-63989\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4826.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4826-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63990\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63990\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4828.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767087371&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00048007681228997&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4828\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4828.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4828.jpeg\" data-id=\"63990\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4828.jpeg\" alt=\"\" class=\"wp-image-63990\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4828.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4828-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63991\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63991\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4830.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767087416&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;6.100164704447E-5&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4830\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4830.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4830.jpeg\" data-id=\"63991\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4830.jpeg\" alt=\"\" class=\"wp-image-63991\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4830.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4830-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63996\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63996\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4835.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767087461&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0013003901170351&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4835\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4835.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4835.jpeg\" data-id=\"63996\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4835.jpeg\" alt=\"\" class=\"wp-image-63996\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4835.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4835-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63992\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63992\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4837.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767087496&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0013106159895151&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4837\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4837.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4837.jpeg\" data-id=\"63992\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4837.jpeg\" alt=\"\" class=\"wp-image-63992\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4837.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4837-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63995\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63995\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4840.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767087562&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0027472527472527&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4840\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4840.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4840.jpeg\" data-id=\"63995\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4840.jpeg\" alt=\"\" class=\"wp-image-63995\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4840.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4840-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63994\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63994\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4817.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767086040&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0009765625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4817\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4817.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4817.jpeg\" data-id=\"63994\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4817.jpeg\" alt=\"\" class=\"wp-image-63994\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4817.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4817-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63993\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63993\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4819.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767086078&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0009765625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4819\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4819.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4819.jpeg\" data-id=\"63993\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4819.jpeg\" alt=\"\" class=\"wp-image-63993\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4819.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4819-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5411\u5cf6\u306e\u52d5\u753b<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u81ea\u8ee2\u8eca\u5cf6\u5de1\u308a\u3000\u5411\u5cf6\uff08\u3080\u3053\u3046\u3057\u307e\uff091\uff08\u5c71\u53e3\u770c\u9632\u5e9c\u5e02\uff09\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/hUGYCxivP00?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u81ea\u8ee2\u8eca\u5cf6\u5de1\u308a\u3000\u5411\u5cf6\uff08\u3080\u3053\u3046\u3057\u307e\uff092\uff08\u5c71\u53e3\u770c\u9632\u5e9c\u5e02\uff09\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/MUvTo-xTdvg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u305d\u306e3\u3000\u91ce\u5cf6<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5411\u5cf610\uff1a00\u6642\u767a\u3067\u3001\u9014\u4e2d\u30ed\u30fc\u30bd\u30f3 \u9632\u5e9c\u5411\u5cf6\u53e3\u5e97\u306b\u7acb\u3061\u5bc4\u3063\u3066\u304b\u3089\u3001\u4e09\u7530\u5c3b\u6e2f\u307e\u3067\u8eca\u3067\u79fb\u52d5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e09\u7530\u5c3b\u6e2f10\uff1a00\u5230\u7740\u3002\u6e2f\u8107\u306e\u99d0\u8eca\u5834\u306b\u99d0\u8eca\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u5cf6\u3086\u304d\u6e21\u8239\u306e\u51fa\u767a\u307e\u30672\u6642\u9593\u534a\u3042\u308b\u306e\u3067\u8eca\u306e\u4e2d\u3067\u3086\u3063\u304f\u308a\u3059\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u5cf6\uff08\u306e\u3057\u307e\uff09\u3086\u304d\u6e21\u8239\u306f\u81ea\u8ee2\u8eca\u306e\u307e\u307e\u4e57\u308a\u8fbc\u307f\u53ef\u80fd\uff08\u81ea\u8ee2\u8eca290\u5186\uff09<br>\u6599\u91d1\u306f\u8239\u5185\u3067\u306e\u652f\u6255\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a<br>\u53c2\u8003\u30b5\u30a4\u30c8<br><a href=\"https:\/\/www.city.hofu.yamaguchi.jp\/soshiki\/5\/noshimamitajirikourounkoujikoku4.html\">https:\/\/www.city.hofu.yamaguchi.jp\/soshiki\/5\/noshimamitajirikourounkoujikoku4.html<\/a><br><a href=\"http:\/\/noshimakaiun.com\/\">http:\/\/noshimakaiun.com\/<\/a><br><a href=\"http:\/\/ube3.com\/noshima-3.html\">http:\/\/ube3.com\/noshima-3.html<\/a><br>\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e09\u7530\u5c3b\u6e2f\u300012\u664230\u5206\u3000\uff0d\u3000\u91ce\u5cf613\u664200\u5206\u3000<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u5cf6\u306eGarminRecord<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/21388967051\">https:\/\/connect.garmin.com\/app\/activity\/21388967051<\/a><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u5cf6\u300013\u664230\u5206\u3000\u30fc\u3000\u4e09\u7530\u5c3b\u300014\u664200\u5206<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64001\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64001\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4843.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767089939&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0012180267965895&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4843\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4843.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4843.jpeg\" data-id=\"64001\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4843.jpeg\" alt=\"\" class=\"wp-image-64001\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4843.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4843-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63998\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63998\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4845.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767089943&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00039793076004775&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4845\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4845.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4845.jpeg\" data-id=\"63998\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4845.jpeg\" alt=\"\" class=\"wp-image-63998\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4845.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4845-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"63999\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=63999\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4847.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767089959&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00046189376443418&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4847\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4847.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4847.jpeg\" data-id=\"63999\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4847.jpeg\" alt=\"\" class=\"wp-image-63999\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4847.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4847-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64005\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64005\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4851.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767090020&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00031595576619273&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4851\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4851.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4851.jpeg\" data-id=\"64005\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4851.jpeg\" alt=\"\" class=\"wp-image-64005\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4851.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4851-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"64003\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64003\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4852.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767090031&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00049800796812749&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4852\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4852.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4852.jpeg\" data-id=\"64003\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4852.jpeg\" alt=\"\" class=\"wp-image-64003\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4852.jpeg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4852-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"64006\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64006\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4853.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767090052&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0001880052641474&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4853\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4853.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4853.jpeg\" data-id=\"64006\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4853.jpeg\" alt=\"\" class=\"wp-image-64006\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4853.jpeg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4853-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64004\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64004\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4859.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767096747&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00015398829688944&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4859\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4859.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4859.jpeg\" data-id=\"64004\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4859.jpeg\" alt=\"\" class=\"wp-image-64004\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4859.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4859-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64002\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64002\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4862.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767097171&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0056179775280899&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4862\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4862.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4862.jpeg\" data-id=\"64002\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4862.jpeg\" alt=\"\" class=\"wp-image-64002\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4862.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4862-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64000\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64000\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4869.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767097905&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00026102845210128&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4869\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4869.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4869.jpeg\" data-id=\"64000\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4869.jpeg\" alt=\"\" class=\"wp-image-64000\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4869.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4869-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"64009\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64009\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4880.jpeg\" data-orig-size=\"1536,2048\" 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https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4902-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64014\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64014\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4904.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767100215&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;6.100164704447E-5&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4906-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64022\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64022\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4908.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767100589&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00026102845210128&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4910-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64023\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64023\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4912.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767100773&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0060240963855422&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4912\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4912.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4912.jpeg\" data-id=\"64023\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4912.jpeg\" alt=\"\" class=\"wp-image-64023\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4912.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4912-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64026\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64026\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4913.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767100811&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0027472527472527&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4913\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4913.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4913.jpeg\" data-id=\"64026\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4913.jpeg\" alt=\"\" class=\"wp-image-64026\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4913.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4913-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64024\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64024\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4914.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767100903&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0029239766081871&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4914\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4914.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4914.jpeg\" data-id=\"64024\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4914.jpeg\" alt=\"\" class=\"wp-image-64024\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4914.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4914-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64025\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64025\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4916.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767100936&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00099108027750248&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4916\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4916.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4916.jpeg\" data-id=\"64025\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4916.jpeg\" alt=\"\" class=\"wp-image-64025\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4916.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4916-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64017\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64017\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4919.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767101102&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00058892815076561&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4919\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4919.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4919.jpeg\" data-id=\"64017\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4919.jpeg\" alt=\"\" class=\"wp-image-64017\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4919.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4919-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"64021\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64021\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4921.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767102126&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.01010101010101&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4921\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4921.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4921.jpeg\" data-id=\"64021\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4921.jpeg\" alt=\"\" class=\"wp-image-64021\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4921.jpeg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4921-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64010\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64010\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4924.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767102799&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4924\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4924.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4924.jpeg\" data-id=\"64010\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4924.jpeg\" alt=\"\" class=\"wp-image-64010\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4924.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4924-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64007\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64007\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4929.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767102963&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00071787508973439&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4929\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4929.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4929.jpeg\" data-id=\"64007\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4929.jpeg\" alt=\"\" class=\"wp-image-64007\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4929.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4929-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64013\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64013\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4933.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767102995&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0068027210884354&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4933\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4933.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4933.jpeg\" data-id=\"64013\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4933.jpeg\" alt=\"\" class=\"wp-image-64013\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4933.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4933-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64019\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64019\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4842.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767089931&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0010787486515642&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4842\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4842.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4842.jpeg\" data-id=\"64019\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4842.jpeg\" alt=\"\" class=\"wp-image-64019\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4842.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4842-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u5cf6\u306e\u52d5\u753b<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u81ea\u8ee2\u8eca\u5cf6\u5de1\u308a\u3000\u91ce\u5cf6\uff08\u306e\u3057\u307e\uff091\uff08\u5c71\u53e3\u770c\u9632\u5e9c\u5e02\uff09\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/tBJaPTuclY4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u81ea\u8ee2\u8eca\u5cf6\u5de1\u308a\u3000\u91ce\u5cf6\uff08\u306e\u3057\u307e\uff092\uff08\u5c71\u53e3\u770c\u9632\u5e9c\u5e02\uff09\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/VG9rLEWe75w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u81ea\u8ee2\u8eca\u5cf6\u5de1\u308a\u3000\u91ce\u5cf6\uff08\u306e\u3057\u307e\uff093\uff08\u5c71\u53e3\u770c\u9632\u5e9c\u5e02\uff09\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/QCHTc1Czx6k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u81ea\u8ee2\u8eca\u5cf6\u5de1\u308a\u3000\u91ce\u5cf6\uff08\u306e\u3057\u307e\uff094\uff08\u5c71\u53e3\u770c\u9632\u5e9c\u5e02\uff09\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/AFQ1hP2NbKM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u305d\u306e4\u3000\u3042\u3044\u304a\u8358\u5468\u8fba\u3092\u8d70\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14\u6642\u3059\u304e\u306b\u4e09\u7530\u5c3b\u6e2f\u3092\u8eca\u3067\u51fa\u767a\u3057\u3066\u300c\u3042\u3044\u304a\u8358\u300d\u306e\u8fd1\u96a3\u306e\u6d77\u6cbf\u3044\u307e\u3067\u8eca\u3067\u79fb\u52d5\uff0830\u5206\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8def\u508d\u306e\u99d0\u8eca\u30b9\u30da\u30fc\u30b9\u306b\u8eca\u3092\u505c\u3081\u3066\u3001\u81ea\u8ee2\u8eca\u3092\u304a\u308d\u3057\u3001\u5468\u8fba\u6563\u7b56\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GarminRecord<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/21389632033\">https:\/\/connect.garmin.com\/app\/activity\/21389632033<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64033\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64033\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4938.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767107145&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00079176563737134&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4938\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4938.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4938.jpeg\" data-id=\"64033\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4938.jpeg\" alt=\"\" class=\"wp-image-64033\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4938.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4938-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64032\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64032\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4934.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767105957&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00021598272138229&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4934\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4934.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4934.jpeg\" data-id=\"64032\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4934.jpeg\" alt=\"\" class=\"wp-image-64032\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4934.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4934-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64034\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64034\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4935.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767105962&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00019700551615445&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4935\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4935.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4935.jpeg\" data-id=\"64034\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4935.jpeg\" alt=\"\" class=\"wp-image-64034\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4935.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4935-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f8e\u6fc3\u304c\u6d5c\u6d77\u6d5c\u516c\u5712\u306e\u3042\u308b\u5cac\u306e\u5148\u307e\u3067\u8d70\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"64035\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64035\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4959.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767108863&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00054406964091404&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4959\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4959.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4959.jpeg\" data-id=\"64035\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4959.jpeg\" alt=\"\" class=\"wp-image-64035\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4959.jpeg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4959-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"64037\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64037\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4945.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767108166&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0014124293785311&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4945\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4945.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4945.jpeg\" data-id=\"64037\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4945.jpeg\" alt=\"\" class=\"wp-image-64037\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4945.jpeg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4945-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64036\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64036\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4952.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767108624&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00064391500321958&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4952\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4952.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4952.jpeg\" data-id=\"64036\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4952.jpeg\" alt=\"\" class=\"wp-image-64036\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4952.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4952-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64038\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64038\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4955.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767108633&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0023201856148492&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4955\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4955.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4955.jpeg\" data-id=\"64038\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4955.jpeg\" alt=\"\" class=\"wp-image-64038\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4955.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4955-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5468\u9632\u5927\u6a4b\u3092\u6e21\u3063\u3066\u623b\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64039\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64039\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4964.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767109523&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0022727272727273&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4964\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4964.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4964.jpeg\" data-id=\"64039\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4964.jpeg\" alt=\"\" class=\"wp-image-64039\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4964.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4964-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"64040\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64040\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4961.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767108902&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0014124293785311&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4961\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4961.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4961.jpeg\" data-id=\"64040\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4961.jpeg\" alt=\"\" class=\"wp-image-64040\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4961.jpeg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4961-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64041\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64041\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4963.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767109518&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00030703101013202&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4963\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4963.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4963.jpeg\" data-id=\"64041\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4963.jpeg\" alt=\"\" class=\"wp-image-64041\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4963.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4963-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79cb\u7a4288\u30f6\u6240\u300028\u756a\u3000\u904d\u5149\u9662\u3000\u306b\u7acb\u3061\u5bc4\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64043\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64043\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4973.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767111177&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.0068027210884354&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4973\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4973.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4973.jpeg\" data-id=\"64043\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4973.jpeg\" alt=\"\" class=\"wp-image-64043\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4973.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4973-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"64042\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64042\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4969.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767110671&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0040160642570281&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4969\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4969.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4969.jpeg\" data-id=\"64042\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4969.jpeg\" alt=\"\" class=\"wp-image-64042\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4969.jpeg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4969-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64044\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64044\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4970.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767111108&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.01010101010101&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4970\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4970.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4970.jpeg\" data-id=\"64044\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4970.jpeg\" alt=\"\" class=\"wp-image-64044\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4970.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4970-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64045\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64045\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4971.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767111113&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0051813471502591&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4971\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4971.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4971.jpeg\" data-id=\"64045\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4971.jpeg\" alt=\"\" class=\"wp-image-64045\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4971.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4971-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64046\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64046\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4972.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767111127&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0060240963855422&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4972\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4972.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4972.jpeg\" data-id=\"64046\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4972.jpeg\" alt=\"\" class=\"wp-image-64046\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4972.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4972-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">50\u756a\u7b18\u5009\u5927\u5e2b\u5802\u306b\u3082\u7acb\u3061\u5bc4\u308b<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64048\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64048\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4976.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767111999&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;6.9998600027999E-5&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4976\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4976.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4976.jpeg\" data-id=\"64048\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4976.jpeg\" alt=\"\" class=\"wp-image-64048\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4976.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4976-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64047\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64047\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4982.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767112133&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0051546391752577&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4982\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4982.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4982.jpeg\" data-id=\"64047\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4982.jpeg\" alt=\"\" class=\"wp-image-64047\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4982.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4982-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">16\uff1a45\u3000\u6d77\u773a\u306e\u5bbf\u3000\u3042\u3044\u304a\u8358\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64049\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64049\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4998.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767114662&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0042372881355932&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4998\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4998.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4998.jpeg\" data-id=\"64049\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4998.jpeg\" alt=\"\" class=\"wp-image-64049\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4998.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4998-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64050\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64050\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4988.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767113799&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00026997840172786&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4988\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4988.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4988.jpeg\" data-id=\"64050\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4988.jpeg\" alt=\"\" class=\"wp-image-64050\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4988.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4988-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5915\u98df\u306f\u98df\u5802\u3067<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64052\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64052\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5007.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767118385&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5007\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5007.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5007.jpeg\" data-id=\"64052\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5007.jpeg\" alt=\"\" class=\"wp-image-64052\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5007.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5007-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64054\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64054\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5008-rotated.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767118417&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5008\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5008-rotated.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5008-rotated.jpeg\" data-id=\"64054\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5008-rotated.jpeg\" alt=\"\" class=\"wp-image-64054\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5008-rotated.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5008-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64051\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64051\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5013.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767120024&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5013\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5013.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5013.jpeg\" data-id=\"64051\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5013.jpeg\" alt=\"\" class=\"wp-image-64051\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5013.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5013-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64053\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64053\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5014.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767120256&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5014\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5014.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5014.jpeg\" data-id=\"64053\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5014.jpeg\" alt=\"\" class=\"wp-image-64053\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5014.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5014-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64057\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64057\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5015.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767121439&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767118377&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5003\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5003.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5003.jpeg\" data-id=\"64058\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5003.jpeg\" alt=\"\" class=\"wp-image-64058\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5003.jpeg 2048w, 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data-image-title=\"IMG_5004\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5004.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5004.jpeg\" data-id=\"64056\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5004.jpeg\" alt=\"\" class=\"wp-image-64056\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5004.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5004-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64055\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64055\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5005.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767118381&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5005\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5005.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5005.jpeg\" data-id=\"64055\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5005.jpeg\" alt=\"\" class=\"wp-image-64055\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5005.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5005-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30c6\u30eb\u306e\u901a\u8def\u306b\u98fe\u3089\u308c\u3066\u3044\u308b\u5199\u771f\u304c\u3088\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56fd\u6c11\u5bbf\u820e\u6642\u4ee3\u304b\u3089\u98fe\u3089\u308c\u3066\u3044\u308b\u3082\u306e\u3067\u3001\u5730\u5143\u306e\u5199\u771f\u5bb6\u306e\u64ae\u5f71\u3060\u3068\u3044\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64060\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64060\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5040.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767123497&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5040\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5040.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5040.jpeg\" data-id=\"64060\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5040.jpeg\" alt=\"\" class=\"wp-image-64060\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5040.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5040-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64061\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64061\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5002.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767118112&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5002\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5002.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5002.jpeg\" data-id=\"64061\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5002.jpeg\" alt=\"\" class=\"wp-image-64061\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5002.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5002-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"64059\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64059\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5037.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767123441&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5037\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5037.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5037.jpeg\" data-id=\"64059\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5037.jpeg\" alt=\"\" class=\"wp-image-64059\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5037.jpeg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5037-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"64062\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=64062\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5038.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1767123486&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5038\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5038.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5038.jpeg\" data-id=\"64062\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5038.jpeg\" alt=\"\" class=\"wp-image-64062\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5038.jpeg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_5038-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>12\u670830\u65e5\u3000\u706b\u66dc\u3000 \u3053\u306e\u65e5\u304b\u3089\u306f\u672c\u5dde\u7de8 \u3053\u306e\u65e5\u306e\u79fb\u52d5\u306eGarminRecordhttps:\/\/connect.garmin.com\/app\/activity\/21390006073 \u305d\u306e1\u3000\u516d\u9023\u5cf6 \u3053\u306e\u65e5\u306f\u671d\u8d77\u304d\u308b\u6642\u9593 &hellip; <a href=\"https:\/\/www.bicyclogy.com\/?p=63921\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4f50\u8cc07\u5cf6\u30fc\u7384\u6d77\u7058\u30fc\u702c\u6238\u5185\u30002025\u5e7412\u670824\u65e5\u30fc1\u67084\u65e5\u300012\u670830\u65e5\u3000\u516d\u9023\u5cf6\u3000\u5411\u5cf6\u3000\u91ce\u5cf6<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":63972,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[66,47,50,11,74],"tags":[],"class_list":["post-63921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group_0","category-tyugoku","category-island","category-bicyclogy","category-bicyclogy-uncealed"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/12\/IMG_4799.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/63921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63921"}],"version-history":[{"count":9,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/63921\/revisions"}],"predecessor-version":[{"id":65463,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/63921\/revisions\/65463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/63972"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}