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https:\/\/www.uminet.jp\/play\/detail.php?id=159<\/a><\/p>\n\n\n\n

https:\/\/mykoho.jp\/article\/336068\/10163776\/10326577<\/a><\/p>\n\n\n\n

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https:\/\/connect.garmin.com\/app\/activity\/21943953666<\/a><\/p>\n\n\n\n

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https:\/\/connect.garmin.com\/app\/activity\/21944027623<\/a><\/p>\n\n\n\n

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https:\/\/connect.garmin.com\/app\/activity\/21944318221<\/a><\/p>\n\n\n\n

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2\u6708\uff12\uff12\u65e5\uff08\u65e5\u66dc\uff09 \u3053\u306e\u65e5\u4e00\u65e5\u306e\u884c\u7a0b https:\/\/connect.garmin.com\/app\/activity\/21944557741 \u524d\u591c\u306f\u30db\u30c6\u30eb\u30ea\u30de\u30fc\u30cb\u6cca\u3002 \uff17\u6642\u524d\u306b\u8d77\u5e8a\u3057\u3066\u30017\uff1a00\u304b\u3089\u671d\u98df\u3002 \u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u306e … \u7d9a\u304d\u3092\u8aad\u3080 \u5bb6\u5cf6\u8af8\u5cf6\u30fb\u65e5\u751f\u30fb\u725b\u7a93\u30fb\u76f4\u5cf6\u8af8\u5cf6\u30002026\u5e742\u670819\u65e5-23\u65e5\u3000\u305d\u306e3\uff0822\u65e5\uff09\u725b\u7a93\u8af8\u5cf6<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":62860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[66,47,52,50,11,74],"tags":[],"class_list":["post-62812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group_0","category-tyugoku","category-shikoku","category-island","category-bicyclogy","category-bicyclogy-uncealed"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_8884.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/62812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62812"}],"version-history":[{"count":13,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/62812\/revisions"}],"predecessor-version":[{"id":62979,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/62812\/revisions\/62979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/62860"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}