{"id":61043,"date":"2024-08-09T20:28:00","date_gmt":"2024-08-09T11:28:00","guid":{"rendered":"https:\/\/www.bicyclogy.com\/?p=61043"},"modified":"2026-02-06T21:18:37","modified_gmt":"2026-02-06T12:18:37","slug":"%e5%be%a9%e5%b8%b0%e5%88%9d%e6%97%85%e3%80%80%e5%a5%a5%e5%88%a9%e6%a0%b9%ef%bd%9e%e6%9c%9b%e9%83%b7%e3%83%a9%e3%82%a4%e3%83%b3%e3%80%802024%e5%b9%b4%ef%bc%98%e6%9c%88%ef%bc%99%e6%97%a5-10%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=61043","title":{"rendered":"\u5fa9\u5e30\u521d\u65c5\u3000\u5965\u5229\u6839\uff5e\u671b\u90f7\u30e9\u30a4\u30f3\u30002024\u5e74\uff18\u6708\uff19\u65e5-10\u65e5"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff12\uff10\uff12\uff14\u5e74\uff18\u6708\uff19\u65e5\u91d1\u66dc\u65e5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2024\u5e74\u306e\u304a\u76c6\u4f11\u307f\u524d\u534a\uff12\u65e5\u3092\u4f7f\u3063\u3066\u3001\u602a\u6211\u304b\u3089\u56de\u5fa9\u3057\u3066\u306e\u81ea\u8ee2\u8eca\u3067\u306e\u521d\u65c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u6c0f\u30ad\u30e3\u30e9\u30d0\u30f3\u53f7\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3082\u3089\u3063\u3066\u3001\u30ea\u30f3\u30b9\u30ad\u30fcD\u53f7\u3067\u7fa4\u99ac\u770c\u5317\u3092\u8d70\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u663c\u306b\u81ea\u5b85\u3092\u51fa\u767a\u3057\u3066\u3001\u6e6f\u6a9c\u66fd\u99c5\u8fd1\u304f\u3067\u81ea\u8ee2\u8eca\u3092\u4e0b\u3057\u3066\u3082\u3089\u3044\u3001\u5965\u5229\u6839\u6e56\u3092\u76ee\u6307\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/16721489902\">https:\/\/connect.garmin.com\/app\/activity\/16721489902<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61044\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61044\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9129-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723177689&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00071428571428571&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9129\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9129-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9129-scaled.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9129-scaled.jpg\" alt=\"\" class=\"wp-image-61044\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9129-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9129-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9129-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-attachment-id=\"61046\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61046\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9134-1-scaled.jpg\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723177958&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0071428571428571&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9134\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9134-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9134-1-scaled.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9134-1-scaled.jpg\" alt=\"\" class=\"wp-image-61046\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9134-1-scaled.jpg 1920w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9134-1-1152x1536.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9134-1-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61048\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61048\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9136-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723178347&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9136\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9136-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9136-1-scaled.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9136-1-scaled.jpg\" alt=\"\" class=\"wp-image-61048\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9136-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9136-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9136-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61052\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61052\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9155-Edit-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723181915&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0011764705882353&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9155-Edit\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9155-Edit-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9155-Edit-1-scaled.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9155-Edit-1-scaled.jpg\" alt=\"\" class=\"wp-image-61052\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9155-Edit-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9155-Edit-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9155-Edit-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61054\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61054\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9156-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723181925&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9156\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9156-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9156-1-scaled.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9156-1-scaled.jpg\" alt=\"\" class=\"wp-image-61054\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9156-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9156-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9156-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61056\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61056\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9159-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723181945&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0010526315789474&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9159\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9159-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9159-1-scaled.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9159-1-scaled.jpg\" alt=\"\" class=\"wp-image-61056\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9159-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9159-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9159-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u77e2\u6728\u6ca2\u30c0\u30e0\u3092\u8a2a\u306d\u3001\u9808\u7530\u8c9d\u30c0\u30e0\u307e\u3067\u4e0b\u3063\u305f\u3068\u3053\u308d\u3067\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u3082\u3089\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61050\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61050\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9148-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723180127&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9148\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9148-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9148-1-scaled.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9148-1-scaled.jpg\" alt=\"\" class=\"wp-image-61050\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9148-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9148-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9148-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5bb5\u306e\u5bbf\u3067\u3042\u308b\u8c37\u5ddd\u6e29\u6cc9\u300c\u65c5\u9928\u305f\u306b\u304c\u308f\u300d\u3078\u5411\u304b\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u3055\u3093\u304c\u4e00\u7dd2\u306a\u306e\u3067\u3001\u3044\u3073\u304d\u3092\u907f\u3051\u3066\u3001\u9732\u5929\u4ed8\u304d\uff13\u9593\u306e\u90e8\u5c4b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61070\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61070\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9198-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723254036&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9198\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9198-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9198-1-scaled.jpg\" data-id=\"61070\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9198-1-scaled.jpg\" alt=\"\" class=\"wp-image-61070\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9198-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9198-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9198-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61069\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61069\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9168-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723186721&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.011111111111111&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9168\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9168-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9168-1-scaled.jpg\" data-id=\"61069\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9168-1-scaled.jpg\" alt=\"\" class=\"wp-image-61069\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9168-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9168-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9168-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61067\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61067\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9170-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723187086&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9170\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9170-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9170-1-scaled.jpg\" data-id=\"61067\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9170-1-scaled.jpg\" alt=\"\" class=\"wp-image-61067\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9170-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9170-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9170-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61068\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61068\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9171-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723196165&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9171\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9171-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9171-1-scaled.jpg\" data-id=\"61068\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9171-1-scaled.jpg\" alt=\"\" class=\"wp-image-61068\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9171-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9171-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9171-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61064\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61064\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9175-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723197212&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9175\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9175-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9175-1-scaled.jpg\" data-id=\"61064\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9175-1-scaled.jpg\" alt=\"\" class=\"wp-image-61064\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9175-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9175-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9175-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61066\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61066\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9176-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723198494&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9176\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9176-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9176-1-scaled.jpg\" data-id=\"61066\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9176-1-scaled.jpg\" alt=\"\" class=\"wp-image-61066\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9176-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9176-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9176-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61065\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61065\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9184-1-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723204312&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.57&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9184\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9184-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9184-1-scaled.jpg\" data-id=\"61065\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9184-1-scaled.jpg\" alt=\"\" class=\"wp-image-61065\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9184-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9184-1-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9184-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7fcc\u671d\u3082\u3086\u3063\u304f\u308a\u5bbf\u3092\uff11\uff10\u6642\u904e\u304e\u306b\u51fa\u767a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u7267\u99c5\u8fd1\u304f\u3067\u304a\u308d\u3057\u3066\u3082\u3089\u3044\u3001\u671b\u90f7\u30e9\u30a4\u30f3\u3092\u8d70\u3063\u3066\u662d\u548cIC\u307e\u3067\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/16721490191\">https:\/\/connect.garmin.com\/app\/activity\/16721490191<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61071\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61071\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9237-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723262889&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9237\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9237-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9237-scaled.jpg\" data-id=\"61071\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9237-scaled.jpg\" alt=\"\" class=\"wp-image-61071\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9237-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9237-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9237-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61074\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61074\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9201-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723255212&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00023255813953488&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9201\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9201-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9201-scaled.jpg\" data-id=\"61074\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9201-scaled.jpg\" alt=\"\" class=\"wp-image-61074\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9201-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9201-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9201-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61072\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61072\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9205-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723255633&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0071428571428571&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9205\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9205-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9205-scaled.jpg\" data-id=\"61072\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9205-scaled.jpg\" alt=\"\" class=\"wp-image-61072\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9205-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9205-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9205-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61078\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61078\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9212-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723257299&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00021739130434783&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9212\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9212-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9212-scaled.jpg\" data-id=\"61078\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9212-scaled.jpg\" alt=\"\" class=\"wp-image-61078\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9212-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9212-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9212-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-attachment-id=\"61075\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61075\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9214-scaled.jpg\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723257502&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9214\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9214-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9214-scaled.jpg\" data-id=\"61075\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9214-scaled.jpg\" alt=\"\" class=\"wp-image-61075\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9214-scaled.jpg 1920w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9214-1152x1536.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9214-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-attachment-id=\"61073\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61073\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9216-scaled.jpg\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723257521&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9216\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9216-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9216-scaled.jpg\" data-id=\"61073\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9216-scaled.jpg\" alt=\"\" class=\"wp-image-61073\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9216-scaled.jpg 1920w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9216-1152x1536.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9216-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61077\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61077\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9221-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723261063&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00052631578947368&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9221\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9221-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9221-scaled.jpg\" data-id=\"61077\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9221-scaled.jpg\" alt=\"\" class=\"wp-image-61077\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9221-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9221-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9221-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-attachment-id=\"61076\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61076\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9225-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723261081&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00043478260869565&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9225\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9225-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9225-scaled.jpg\" data-id=\"61076\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9225-scaled.jpg\" alt=\"\" class=\"wp-image-61076\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9225-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9225-1536x1152.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9225-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u662d\u548cIC\u3067\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u3082\u3089\u3063\u3066\u95a2\u8d8a\u9053\u7d4c\u7531\u3067\u5e30\u5b85\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-attachment-id=\"61080\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=61080\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9242-1-scaled.jpg\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723262909&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9242\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9242-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9242-1-scaled.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9242-1-scaled.jpg\" alt=\"\" class=\"wp-image-61080\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9242-1-scaled.jpg 1920w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9242-1-1152x1536.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9242-1-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\uff12\uff10\uff12\uff14\u5e74\uff18\u6708\uff19\u65e5\u304b\u3089\uff11\uff12\u65e5\u306e\u9023\u4f11\u4e2d\u3001\u602a\u6211\u304b\u3089\u56de\u5fa9\u3057\u305f\u8457\u8005\u304c\u81ea\u8ee2\u8eca\u65c5\u306b\u51fa\u767a\u3002F\u6c0f\u306e\u30b5\u30dd\u30fc\u30c8\u3067\u7fa4\u99ac\u770c\u5317\u90e8\u3092\u8d70\u884c\u3057\u3001\u5965\u5229\u6839\u6e56\u3084\u77e2\u6728\u6ca2\u30c0\u30e0\u3092\u8a2a\u554f\u3002\u5bbf\u6cca\u306f\u8c37\u5ddd\u6e29\u6cc9\u3067\u3001\u671d\u306b\u306f\u671b\u90f7\u30e9\u30a4\u30f3\u3092\u7d4c\u3066\u5e30\u5b85\u3002<\/p>\n","protected":false},"author":1,"featured_media":61080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[66,74,44],"tags":[],"class_list":["post-61043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group_0","category-bicyclogy-uncealed","category-kantou"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_9242-1-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/61043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61043"}],"version-history":[{"count":3,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/61043\/revisions"}],"predecessor-version":[{"id":61085,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/61043\/revisions\/61085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/61080"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}