{"id":5974,"date":"2019-11-01T23:15:07","date_gmt":"2019-11-01T14:15:07","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=5974"},"modified":"2025-03-16T23:48:55","modified_gmt":"2025-03-16T14:48:55","slug":"2019%e5%b9%b411%e6%9c%881%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=5974","title":{"rendered":"2019\u5e7411\u67081\u65e5"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1572617707,\u672a\u5206\u985e,2019\u5e7411\u67081\u65e5\"--><!--fbbulkpostcomment=\"NoTitle \"-->\u4f1a\u6d25\u82e5\u677e\u767a\u3001\u78d0\u68af\u5c71\u30b4\u30fc\u30eb\u30c9\u30e9\u30a4\u30f3\u3001\u6867\u539f\u6e56\u3001\u897f\u543e\u59bb\u30b9\u30ab\u30a4\u30d0\u30ec\u30fc\u8d8a\u3048\u3002\u7c73\u6ca2\u76f4\u524d\u3067\u96e8\u3002\u30b5\u30dd\u30fc\u30c8\u30ab\u30fc\u306b\u9003\u3052\u8fbc\u307f\u3001\u5bae\u57ce\u5074\u3001\u5c71\u5f62\u5074\u3001\u53cc\u65b9\u30ba\u30eb\u30b7\u30c6\u3001\u51ac\u5b63\u9589\u9396\u6570\u65e5\u524d\u306e\u3001\u8535\u738b\u30a8\u30b3\u30fc\u30e9\u30a4\u30f3\u3092\u30c0\u30a6\u30f3\u30d2\u30eb\u3002\u6765\u30b7\u30fc\u30ba\u30f3\u306f\u3001\u307e\u3058\u3081\u306b\u9060\u5208\u7530\u304b\u3089\u304b\u307f\u306e\u3084\u307e\u307e\u3067\u3001\u8535\u738b\u8d8a\u3048\u3088\u3046\u3063\u3068\u3002\u3072\u3068\u308a\u3058\u3083\u3084\u308b\u6c17\u306b\u306a\u3089\u3093\u30fb\u30fb\u30fbS\u3061\u3083\u3093\u3001\u304a\u3064\u304d\u3042\u3044\u3001\u3088\u308d\u3057\u304f\ud83d\ude03\u270c<\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/app\/activity\/4210942682\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/app\/activity\/4210942682<\/a><\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/app\/activity\/4211020254\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/app\/activity\/4211020254<\/a><\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/app\/activity\/4211085131\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/app\/activity\/4211085131<\/a><div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.bicyclogy.com\\\/?p=5974\"}' id='gallery-1' class='gallery galleryid-5974 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73322777_2501207243333600_8787545822540595200_o_2501207240000267-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5964\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5964\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73322777_2501207243333600_8787545822540595200_o_2501207240000267.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"73322777_2501207243333600_8787545822540595200_o_2501207240000267\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73322777_2501207243333600_8787545822540595200_o_2501207240000267.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73322777_2501207243333600_8787545822540595200_o_2501207240000267.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75429555_2501207786666879_3554714083213180928_o_2501207783333546-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5965\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5965\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75429555_2501207786666879_3554714083213180928_o_2501207783333546.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"75429555_2501207786666879_3554714083213180928_o_2501207783333546\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75429555_2501207786666879_3554714083213180928_o_2501207783333546.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75429555_2501207786666879_3554714083213180928_o_2501207783333546.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/76697409_2501208126666845_1060603480386830336_o_2501208116666846-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5966\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5966\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/76697409_2501208126666845_1060603480386830336_o_2501208116666846.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"76697409_2501208126666845_1060603480386830336_o_2501208116666846\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/76697409_2501208126666845_1060603480386830336_o_2501208116666846.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/76697409_2501208126666845_1060603480386830336_o_2501208116666846.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/74978098_2501208466666811_8696574141718855680_o_2501208460000145-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5967\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5967\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/74978098_2501208466666811_8696574141718855680_o_2501208460000145.jpg\" data-orig-size=\"1152,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"74978098_2501208466666811_8696574141718855680_o_2501208460000145\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/74978098_2501208466666811_8696574141718855680_o_2501208460000145.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/74978098_2501208466666811_8696574141718855680_o_2501208460000145.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/72488316_2501208766666781_7747280764646981632_o_2501208763333448-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5968\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5968\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/72488316_2501208766666781_7747280764646981632_o_2501208763333448.jpg\" data-orig-size=\"1152,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"72488316_2501208766666781_7747280764646981632_o_2501208763333448\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/72488316_2501208766666781_7747280764646981632_o_2501208763333448.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/72488316_2501208766666781_7747280764646981632_o_2501208763333448.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73126388_2501208983333426_4417451873426997248_o_2501208980000093-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5969\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5969\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73126388_2501208983333426_4417451873426997248_o_2501208980000093.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"73126388_2501208983333426_4417451873426997248_o_2501208980000093\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73126388_2501208983333426_4417451873426997248_o_2501208980000093.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73126388_2501208983333426_4417451873426997248_o_2501208980000093.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/74309712_2501209230000068_2501564127726534656_o_2501209226666735-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5970\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5970\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/74309712_2501209230000068_2501564127726534656_o_2501209226666735.jpg\" data-orig-size=\"1152,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"74309712_2501209230000068_2501564127726534656_o_2501209226666735\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/74309712_2501209230000068_2501564127726534656_o_2501209226666735.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/74309712_2501209230000068_2501564127726534656_o_2501209226666735.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75456760_2501209433333381_2694491060775682048_o_2501209426666715-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5971\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5971\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75456760_2501209433333381_2694491060775682048_o_2501209426666715.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"75456760_2501209433333381_2694491060775682048_o_2501209426666715\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75456760_2501209433333381_2694491060775682048_o_2501209426666715.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75456760_2501209433333381_2694491060775682048_o_2501209426666715.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75233455_2501209603333364_5634479815080804352_o_2501209596666698-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5972\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5972\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75233455_2501209603333364_5634479815080804352_o_2501209596666698.jpg\" data-orig-size=\"1080,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"75233455_2501209603333364_5634479815080804352_o_2501209596666698\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75233455_2501209603333364_5634479815080804352_o_2501209596666698.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/75233455_2501209603333364_5634479815080804352_o_2501209596666698.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73321492_2501209796666678_4236371233274331136_o_2501209790000012-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5973\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5973\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73321492_2501209796666678_4236371233274331136_o_2501209790000012.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"73321492_2501209796666678_4236371233274331136_o_2501209790000012\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73321492_2501209796666678_4236371233274331136_o_2501209790000012.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73321492_2501209796666678_4236371233274331136_o_2501209790000012.jpg\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f1a\u6d25\u82e5\u677e\u767a\u3001\u78d0\u68af\u5c71\u30b4\u30fc\u30eb\u30c9\u30e9\u30a4\u30f3\u3001\u6867\u539f\u6e56\u3001\u897f\u543e\u59bb\u30b9\u30ab\u30a4\u30d0\u30ec\u30fc\u8d8a\u3048\u3002\u7c73\u6ca2\u76f4\u524d\u3067\u96e8\u3002\u30b5\u30dd\u30fc\u30c8\u30ab\u30fc\u306b\u9003\u3052\u8fbc\u307f\u3001\u5bae\u57ce\u5074\u3001\u5c71\u5f62\u5074\u3001\u53cc\u65b9\u30ba\u30eb\u30b7\u30c6\u3001\u51ac\u5b63\u9589\u9396\u6570\u65e5\u524d\u306e\u3001\u8535\u738b\u30a8\u30b3\u30fc\u30e9\u30a4\u30f3\u3092\u30c0\u30a6\u30f3\u30d2\u30eb\u3002\u6765\u30b7\u30fc\u30ba\u30f3\u306f\u3001\u307e\u3058\u3081\u306b\u9060\u5208\u7530\u304b\u3089\u304b\u307f\u306e &hellip; <a href=\"https:\/\/www.bicyclogy.com\/?p=5974\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">2019\u5e7411\u67081\u65e5<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5964,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[66,25,27,26,43],"tags":[],"class_list":["post-5974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group_0","category-gourmet","category-hotel","category-tweet","category-touhoku"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/73322777_2501207243333600_8787545822540595200_o_2501207240000267.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/5974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5974"}],"version-history":[{"count":1,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/5974\/revisions"}],"predecessor-version":[{"id":11165,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/5974\/revisions\/11165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/5964"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}