{"id":5456,"date":"2019-12-02T23:34:54","date_gmt":"2019-12-02T14:34:54","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=5456"},"modified":"2021-04-24T23:02:48","modified_gmt":"2021-04-24T14:02:48","slug":"2019%e5%b9%b412%e6%9c%882%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=5456","title":{"rendered":"2019\u5e7412\u67082\u65e5"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1575297294,\u672a\u5206\u985e,2019\u5e7412\u67082\u65e5\"--><!--fbbulkpostcomment=\"NoTitle \"-->\u6628\u65e5\u306e\u65e5\u66dc\u65e5\u3001MTB\u306e\u30bf\u30a4\u30e4\u3092\u5165\u308c\u66ff\u3048\u3066<\/p>\n<p>\u9663\u898b\u5c71\u9802\u307e\u3067\u9001\u3063\u3066\u3082\u3089\u3063\u3066\u3001\u305d\u3053\u304b\u3089\u9593\u702c\u5ce0\u301c\u4e0d\u52d5\u5ce0\u301c\u51fa\u725b\u301c\u4e0a\u6b66\u30bb\u30e1\u30f3\u30c8\u63a1\u6398\u5834\u301c\u30ab\u30bf\u30af\u30ea\u306e\u91cc\uff08\u91d1\u6ca2\uff09\u301c\u5948\u826f\u5c3e\u5ce0\u301c\u57ce\u5cf0\u5c71\u301c\u571f\u5742\u5ce0\u301c\u4e0a\u5409\u7530\u301c\u30de\u30c1\u30e5\u30d4\u30c1\u30e5\u301c\u57ce\u5cf0\u5c71\u301c\u51fa\u725b\u3001\u3001\u3001\u3067\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3002<\/p>\n<p>\u3068\u306a\u3058\u307f\u306e\u6797\u9053\u3092\u7d0470\uff4b\uff4d\u4e00\u56de\u308a\u3057\u3066\u304d\u305f\u3002<\/p>\n<p>\u4e0b\u308a\u306b\u306a\u308b\u3068\u5bd2\u3044\u5bd2\u3044\u3001\u306a\u3093\u6c17\u6e29\u306f3.4\u5ea6\u30fb\u30fb\u30d6\u30eb\u30d6\u30eb<\/p>\n<p>\u65e5\u66dc\u65e5\u306e\u3044\u3044\u3068\u3053\u308d\u306f\u3001\u7815\u77f3\u5834\u5468\u8fba\u306b\u3001\u30b9\u30de\u30db\u3044\u3058\u308a\u306a\u304c\u3089\u904b\u8ee2\u3057\u3066\u308b\u733f\u307e\u3051\u30c0\u30f3\u30d7\u65cf\u304c\u5c45\u306a\u3044\u3053\u3068\u3002\u3067\u3082\u305d\u306e\u4ee3\u308f\u308a\u306b\u3001\u6050\u308d\u3057\u3084\u30fc\u30fc\u3001\u52d8\u5f01\u3057\u3066\u307b\u3057\u3044\u3001\u77e5\u6075\u9045\u308c\u30d0\u30c3\u30bf\u90fd\u5185\u884c\u697d\u30e4\u30de\u96c6\u56e3\u304c\u3001\u3053\u3093\u306a\u30ed\u30fc\u30ab\u30eb\u306a\u5c71\u4e2d\u306b\u3082\u51fa\u6ca1\u6ce8\u610f\u5831\u3002<\/p>\n<p>\u51fa\u767a\u65e9\u3005\u3001\u306a\u3093\u3068\u3001\u3042\u306e\u9663\u898b\u5c71\u9802\u306b\u3082\u3001\u54c1\u5ddd\u3068\u6240\u6ca2\u30ca\u30f3\u30d0\u30fc\u306e\u8ff7\u60d1\u99d0\u8eca\u3002\u3053\u3046\u3044\u3046\u3053\u3068\u3059\u308b\u306e\u306f\u5f53\u7136\u5c71\u767b\u308a\u306e\u30cf\u30a4\u30ab\u30fc\u3002<\/p>\n<p>\u3069\u3046\u304b\u3053\u3093\u306a\u30d0\u30ab\u30cf\u30a4\u30ab\u30fc\u306b\u9053\u3067\u4f1a\u3044\u307e\u305b\u3093\u3088\u3046\u306b\u30fb\u30fb\u3001\u3068\u7948\u308a\u306a\u304c\u3089\u3001\u4e0b\u308a\u3060\u3057\u3066\u3059\u3050\u3001\u300c\u306a\u3093\u3058\u3083\u3042\u3053\u308a\u3083\u3042\u3042\uff01\uff01\uff01\u300d<\/p>\n<p>\u306a\u3093\u3060\u304b\u4e0d\u6c17\u5473\u306a\u304a\u305d\u308d\u3044\u30ea\u30a2\u30d0\u30c3\u30b0\u3092\u3076\u3089\u4e0b\u3052\u305f6\u53f0\u306e\u30e9\u30f3\u30c9\u30ca\u30fc\u96c6\u56e3\uff08\u3057\u304b\u3082\u4e2d\u5e74\u3044\u3084\u8001\u5e74\u3058\u3058\u3070\u3070\uff09\u304c\u30c8\u30ed\u30c8\u30ed\u5742\u3092\u4e0b\u3063\u3066\u308b\uff08\u3061\u306a\u307f\u306b\u3053\u3053\u306b\u304f\u308b\u307e\u3067\u3044\u304f\u3064\u3082\u901a\u884c\u6b62\u306e\u770b\u677f\u7acb\u3063\u3066\u308b\u3088\u3001\u3088\u305d\u8005\u3055\u3093\uff09\u3002<\/p>\n<p>\u30aa\u30ec\u304c\u5f8c\u308d\u306b\u3064\u3044\u3066\u3001\u308f\u3056\u3068\u67af\u308c\u8449\u3092\u8e0f\u307f\u9cf4\u3089\u3057\u3066\u3082\u3001\u6c17\u3065\u3044\u3066\u3044\u3066\u7121\u8996\u306a\u306e\u304b\u3001\u6c17\u3065\u304f\u6c17\u3082\u306a\u3044\u306e\u304b\u3001\u307e\u3063\u305f\u304f\u9053\u3092\u7a7a\u3051\u308b\u6c17\u914d\u306a\u3057\u3002<\/p>\n<p>\u300c\u3059\u307f\u307e\u305b\u3093\u3001\u306c\u304d\u307e\u3059\u300d\u30fb\u30fb\u30fb<\/p>\n<p>\u8a00\u3063\u3066\u3082\u7121\u8996\u30fb\u30fb\u30fb\u3001\u305d\u3053\u3067\u3076\u3061\u5207\u308c\u305f\u3002<\/p>\n<p>\u300c\u304a\u308a\u3083\u3001\u30bf\u30b3\uff01\uff01\u3000\u3066\u3081\u3048\u3089\u3064\u3093\u307c\u304b\u3042\uff1f\uff1f\u3055\u3063\u304d\u304b\u3089\u30c9\u30b1\u3044\u3063\u3066\u3093\u3060\u308d\u3001\u8e74\u5012\u3059\u305e\uff01\uff01\u300d<\/p>\n<p>\u3067\u3001\u3088\u3046\u3084\u304f\u4e00\u53f0\u3001\u30de\u30bf\u4e00\u53f0\u3001\u6c17\u6301\u3061\u3060\u3051\u5de6\u306b\u5bc4\u3063\u3066\u9053\u3092\u7a7a\u3051\u51fa\u3059<\/p>\n<p>\u300c\u3058\u3083\u307e\u3060\u304b\u3089\u3001\u3055\u3063\u3055\u3068\u6b62\u307e\u308c\u3084\u30c9\u30f3\u30ac\u30e1\u3001\u3066\u3081\u3048\u3089\u307f\u3063\u3066\u3048\u306a\u306e\u3001\u3053\u3093\u306a\u3068\u3053\u6765\u306d\u3048\u3067\u3001\u591a\u6469\u5ddd\u3067\u3082\u8d70\u3063\u3066\u308d\uff01\uff01\uff01\u300d<\/p>\n<p>\u3082\u3046\u3001\u305d\u308c\u4ee5\u964d\u3001\u4e00\u65e5\u3058\u3085\u3046\u3001\u8d70\u3063\u3066\u308b\u3042\u3044\u3060\u3058\u3085\u3046\u30a4\u30e9\u30a4\u30e9\u30a4\u30e9\u30a4\u30e9\u3002\u306a\u3093\u3067\u3053\u3044\u3064\u3089\u3001\u7528\u3082\u7121\u304f\u3001\u4ed6\u4eba\u306e\u30c6\u30ea\u30c8\u30ea\u30fc\u3092\u8352\u3089\u3057\u306b\u304f\u308b\u306e\u3001\u305d\u306e\u6c5a\u3044\u6839\u6027\u3068\u3001\u304f\u3055\u3044\u6c57\u3067\u3002<\/p>\n<p>\u805e\u3053\u3048\u3066\u304f\u308b\u97f3\u306f\u3001\u672c\u5e84\u30b5\u30fc\u30ad\u30c3\u30c8\u306e\u4e2d\u5352\u77e5\u80fd\u3069\u3082\u304c\u307e\u304d\u6563\u3089\u3059\u30a8\u30f3\u30b8\u30f3\u306e\u96c4\u53eb\u3073\u3068\u30bf\u30a4\u30e4\u306e\u30b9\u30ad\u30fc\u30eb\u30fb\u30fb\u30fb<\/p>\n<p>\u3042\u305b\u304f\u3063\u305b\u3048\u3001\u5c71\u7537\u306f\u3001\u30b9\u30de\u30db\u307f\u306a\u304c\u3089\u3001\u300c\u3069\u3063\u3061\u3044\u3051\u3070\u3069\u3063\u3061\u300d\u3068\u304b\u8a71\u3057\u304b\u3051\u3066\u304f\u308b\u3057\u30fb\u30fb\u30fb\u3002\u30ac\u30fc\u30df\u30f3\u8cb7\u3048\u3088\u30ac\u30fc\u30df\u30f3\uff01\uff01<\/p>\n<p>\u57ce\u5cf0\u5c71\u8fd1\u6240\u3067\u306f\u3001\u8ff7\u60d1\u99d0\u8eca\u306e\u6e58\u5357\u30ca\u30f3\u30d0\u30fc\u306f\u3001\u901a\u884c\u6b62\u3081\u306eA\u578b\u30d0\u30ea\u30b1\u30fc\u30c8\u306b\u5bc4\u305b\u3066\u3001\u9053\u5168\u9762\u3075\u3055\u3044\u3067\u8ff7\u60d1\u99d0\u8eca\u3002<\/p>\n<p>\u901a\u884c\u6b62\u3081\u3067\u3082\u6797\u696d\u306e\u4eba\u3068\u304b\u306f\u3001\u6cbb\u5c71\u306b\u901a\u308b\u306e\u3001\u3066\u3081\u30fc\u306e\u30af\u30eb\u30de\u304c\u4ea4\u901a\u3092\u906e\u65ad\u3059\u308b\u3063\u3066\u3053\u3068\u304f\u3089\u3044\u306a\u3093\u3067\u89e3\u3089\u306d\u3048\u3093\u3060\u308d\u304b\uff1f<\/p>\n<p>\u7a93\u30ac\u30e9\u30b9\u304b\u3061\u5272\u3063\u3066\u3001\u30b5\u30a4\u30c9\u89e3\u9664\u3057\u3066N\u30ec\u30f3\u30b8\u3076\u3061\u8fbc\u3093\u3067\u3001\u5d16\u306b\u3064\u304d\u843d\u3068\u3057\u3066\u304f\u308c\u3088\u3046\u304b\u3001\u3068\u672c\u6c17\u3067\u601d\u3063\u305f\u3002<\/p>\n<p>\u305d\u3057\u3066\u571f\u5742\u5ce0\u306e\u4e0b\u308a\u3067\u306f\u3001\u307e\u30fc\u305a\u306f\u8ff7\u60d1\u306a\u516b\u738b\u5b50\u30ca\u30f3\u30d0\u30fc\u304c\u30bb\u30f3\u30bf\u30fc\u30ab\u30c3\u30c8\u3057\u3066\u30aa\u30ec\u306e\u9053\u3092\u585e\u3050\u306e\u3067\u30a6\u30a4\u30f3\u30c9\u30a6\u306b\u30c4\u30d0\u5410\u304d\u304b\u3051\u3066\u304f\u308c\u305f\u3002\u30b3\u30a4\u30c4\u3082\u5c71\u30cf\u30a4\u30ab\u30fc\u98a8\u3002<\/p>\n<p>\u77f3\u9593\u304b\u3089\u57ce\u5cf0\u767b\u308a\u3060\u3059\u3068\u3001\u57ce\u5cf0\u5c71\u6b69\u304d\u306e\u767b\u5c71\u65cf\u304c\u3001\u6c57\u3060\u3063\u305f\u308a\u3001\u8ff7\u60d1\u306a\u9999\u6c34\u3060\u3063\u305f\u308a\u7570\u81ed\u3092\u307e\u304d\u6563\u3089\u3057\u306a\u304c\u3089\u96c6\u56e3\u3067\u308b\u3093\u308b\u3093\u4e0b\u3063\u3066\u304f\u308b\u3002\u30d0\u30c3\u30bf\u3088\u30d0\u30c3\u30bf\u5c71\u30d0\u30c3\u30bf\u3002<\/p>\n<p>\u6240\u8a6e\u3001\u5c71\u3068\u304b\u30e9\u30f3\u30c9\u30ca\u30fc\u3068\u304b\u3001\u90fd\u4f1a\u306e\u9023\u4e2d\u3063\u3066\u306e\u306f\u500b\u6027\u304c\u306d\u3048\u306e\u3088\u3001\u30c6\u30ec\u30d3\u307f\u3066\u3001\u30d0\u30ab\u306a\u82b8\u4eba\u3055\u3093\u306e\u4ed5\u639b\u3051\u306b\u306e\u3063\u3066\u3001\u304a\u30fc\u3093\u306a\u3058\u3053\u3068\u3057\u3066\u559c\u3093\u3067\u308b\u306e\u3002\u30d0\u30ab\u3001\u307b\u3093\u3068\u30d0\u30ab\uff01\uff01\uff01\u3044\u305f\u3054\u3044\u306a\u3054\u3044\u306a\u3054\uff01\uff01<\/p>\n<p>\u6700\u5f8c\u306e\u4e00\u679a\u3001\u6b63\u9762\u306b\u30ad\u30ec\u30a4\u306b\u51a0\u96ea\u3057\u305f\u8c37\u5ddd\u5cb3\u304c\u898b\u3048\u305f\u3002<\/p>\n<p>\u3067\u3082\u306d\u3048\u3001\u3082\u3046\u305d\u3093\u306a\u201d\u9b54\u306e\u5c71\u201d\u306b\u30ed\u30de\u30f3\u306f\u611f\u3058\u306a\u3044\u3002<\/p>\n<p>\u6240\u8a6e\u3055\u3063\u304d\u3059\u308c\u9055\u3063\u305f\u3001\u697d\u3057\u3044\u96c6\u56e3\u884c\u52d5\u3001\u307f\u3093\u306a\u3067\u308b\u3093\u308b\u3093\u3001\u767b\u5c71\u30cf\u30a4\u30ab\u30fc\u3069\u3082\u306e\u30ec\u30b8\u30e3\u30fc\u30e9\u30f3\u30c9\u3002<\/p>\n<p>\u3084\u3059\u3044\u3084\u3059\u3044\u3084\u3059\u3044\uff01\uff01<br \/>\n\u3070\u3063\u3063\u305f\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\uff01\uff01\uff01<br \/>\n\u304d\u3048\u5931\u305b\u308d\uff01\uff01\uff01<\/p>\n<p>\u305f\u306e\u3080\u304b\u3089\u3001\u3055\u3044\u305f\u307e\u3053\u306a\u3044\u3067\u3001\u304a\u9858\u3044\u3060\u3088\u30fb\u30fb\u30fb<\/p>\n<p>\u304d\u305f\u306a\u3044\u3057\u3001\u5358\u4e00\u3067\u8584\u3063\u307a\u3089\u3067\u3001\u77ed\u5c0f\u306a\u3093\u3060\u3088\u3001\u3042\u3093\u305f\u305f\u3061\u6771\u4eac\u795e\u5948\u5ddd\u65cf\u30fb\u30fb\u30fb<\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/app\/activity\/4299454563\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/app\/activity\/4299454563<\/a><div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.bicyclogy.com\\\/?p=5456\"}' id='gallery-1' class='gallery galleryid-5456 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78531804_2569670286487295_6851278384006168576_o_2569670283153962-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5442\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5442\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78531804_2569670286487295_6851278384006168576_o_2569670283153962.jpg\" data-orig-size=\"1665,2005\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"78531804_2569670286487295_6851278384006168576_o_2569670283153962\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78531804_2569670286487295_6851278384006168576_o_2569670283153962.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78531804_2569670286487295_6851278384006168576_o_2569670283153962.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78973766_2569670256487298_5376493816943476736_o_2569670253153965-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5443\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5443\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78973766_2569670256487298_5376493816943476736_o_2569670253153965.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"78973766_2569670256487298_5376493816943476736_o_2569670253153965\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78973766_2569670256487298_5376493816943476736_o_2569670253153965.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78973766_2569670256487298_5376493816943476736_o_2569670253153965.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79541159_2569670156487308_7513849141785526272_o_2569670146487309-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5444\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5444\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79541159_2569670156487308_7513849141785526272_o_2569670146487309.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"79541159_2569670156487308_7513849141785526272_o_2569670146487309\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79541159_2569670156487308_7513849141785526272_o_2569670146487309.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79541159_2569670156487308_7513849141785526272_o_2569670146487309.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78305234_2569670389820618_2078374372917116928_o_2569670383153952-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5445\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5445\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78305234_2569670389820618_2078374372917116928_o_2569670383153952.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"78305234_2569670389820618_2078374372917116928_o_2569670383153952\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78305234_2569670389820618_2078374372917116928_o_2569670383153952.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78305234_2569670389820618_2078374372917116928_o_2569670383153952.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78935145_2569670433153947_1700608282424508416_o_2569670426487281-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5446\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5446\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78935145_2569670433153947_1700608282424508416_o_2569670426487281.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"78935145_2569670433153947_1700608282424508416_o_2569670426487281\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78935145_2569670433153947_1700608282424508416_o_2569670426487281.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78935145_2569670433153947_1700608282424508416_o_2569670426487281.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78397613_2569670496487274_8430585528587386880_o_2569670489820608-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5447\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5447\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78397613_2569670496487274_8430585528587386880_o_2569670489820608.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"78397613_2569670496487274_8430585528587386880_o_2569670489820608\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78397613_2569670496487274_8430585528587386880_o_2569670489820608.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78397613_2569670496487274_8430585528587386880_o_2569670489820608.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78071303_2569670556487268_3548502211883433984_o_2569670553153935-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5448\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5448\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78071303_2569670556487268_3548502211883433984_o_2569670553153935.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"78071303_2569670556487268_3548502211883433984_o_2569670553153935\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78071303_2569670556487268_3548502211883433984_o_2569670553153935.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78071303_2569670556487268_3548502211883433984_o_2569670553153935.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78290872_2569670576487266_8857958890780753920_o_2569670569820600-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5449\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5449\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78290872_2569670576487266_8857958890780753920_o_2569670569820600.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"78290872_2569670576487266_8857958890780753920_o_2569670569820600\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78290872_2569670576487266_8857958890780753920_o_2569670569820600.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78290872_2569670576487266_8857958890780753920_o_2569670569820600.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79208664_2569670673153923_563803019825643520_o_2569670669820590-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5450\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5450\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79208664_2569670673153923_563803019825643520_o_2569670669820590.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"79208664_2569670673153923_563803019825643520_o_2569670669820590\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79208664_2569670673153923_563803019825643520_o_2569670669820590.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79208664_2569670673153923_563803019825643520_o_2569670669820590.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78497420_2569670736487250_6545191754335780864_o_2569670733153917-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5451\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5451\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78497420_2569670736487250_6545191754335780864_o_2569670733153917.jpg\" data-orig-size=\"1989,1325\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"78497420_2569670736487250_6545191754335780864_o_2569670733153917\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78497420_2569670736487250_6545191754335780864_o_2569670733153917.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78497420_2569670736487250_6545191754335780864_o_2569670733153917.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78333203_2569670753153915_2856099251216187392_o_2569670746487249-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5452\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5452\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78333203_2569670753153915_2856099251216187392_o_2569670746487249.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"78333203_2569670753153915_2856099251216187392_o_2569670746487249\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78333203_2569670753153915_2856099251216187392_o_2569670746487249.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78333203_2569670753153915_2856099251216187392_o_2569670746487249.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79092919_2569670849820572_4026505275627274240_o_2569670846487239-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5453\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5453\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79092919_2569670849820572_4026505275627274240_o_2569670846487239.jpg\" data-orig-size=\"2035,1403\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"79092919_2569670849820572_4026505275627274240_o_2569670846487239\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79092919_2569670849820572_4026505275627274240_o_2569670846487239.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/79092919_2569670849820572_4026505275627274240_o_2569670846487239.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/77360324_2569670989820558_8730721197601325056_o_2569670983153892-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5454\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5454\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/77360324_2569670989820558_8730721197601325056_o_2569670983153892.jpg\" data-orig-size=\"1945,1459\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"77360324_2569670989820558_8730721197601325056_o_2569670983153892\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/77360324_2569670989820558_8730721197601325056_o_2569670983153892.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/77360324_2569670989820558_8730721197601325056_o_2569670983153892.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/77316838_2569670909820566_6661239941017632768_o_2569670906487233-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5455\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=5455\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/77316838_2569670909820566_6661239941017632768_o_2569670906487233.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"77316838_2569670909820566_6661239941017632768_o_2569670906487233\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/77316838_2569670909820566_6661239941017632768_o_2569670906487233.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/77316838_2569670909820566_6661239941017632768_o_2569670906487233.jpg\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u65e5\u306e\u65e5\u66dc\u65e5\u3001MTB\u306e\u30bf\u30a4\u30e4\u3092\u5165\u308c\u66ff\u3048\u3066 \u9663\u898b\u5c71\u9802\u307e\u3067\u9001\u3063\u3066\u3082\u3089\u3063\u3066\u3001\u305d\u3053\u304b\u3089\u9593\u702c\u5ce0\u301c\u4e0d\u52d5\u5ce0\u301c\u51fa\u725b\u301c\u4e0a\u6b66\u30bb\u30e1\u30f3\u30c8\u63a1\u6398\u5834\u301c\u30ab\u30bf\u30af\u30ea\u306e\u91cc\uff08\u91d1\u6ca2\uff09\u301c\u5948\u826f\u5c3e\u5ce0\u301c\u57ce\u5cf0\u5c71\u301c\u571f\u5742\u5ce0\u301c\u4e0a\u5409\u7530\u301c\u30de\u30c1\u30e5\u30d4\u30c1\u30e5\u301c\u57ce\u5cf0\u5c71\u301c\u51fa\u725b\u3001\u3001\u3001\u3067\u30d4\u30c3\u30af\u30a2\u30c3 &hellip; <a href=\"https:\/\/www.bicyclogy.com\/?p=5456\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">2019\u5e7412\u67082\u65e5<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5442,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[68,23,20],"tags":[],"class_list":["post-5456","post","type-post","status-publish","format-standard","hentry","category-group_2","category-kinjo","category-mabu"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/78531804_2569670286487295_6851278384006168576_o_2569670283153962.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/5456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5456"}],"version-history":[{"count":1,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/5456\/revisions"}],"predecessor-version":[{"id":11115,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/5456\/revisions\/11115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/5442"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}