{"id":53590,"date":"2025-04-20T22:28:25","date_gmt":"2025-04-20T13:28:25","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=53590"},"modified":"2026-02-07T14:33:39","modified_gmt":"2026-02-07T05:33:39","slug":"%e5%a4%a7%e8%a1%8c%e9%99%a2%e3%80%80%e3%80%80%e5%b5%90%e5%b1%b1%e3%82%b5%e3%82%a4%e3%82%af%e3%83%aa%e3%83%b3%e3%82%b0%e3%80%802025%e5%b9%b44%e6%9c%8820%e6%97%a5%ef%bc%88%e6%97%a5%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=53590","title":{"rendered":"\u5927\u884c\u9662\u3000+\u3000\u5d50\u5c71\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30002025\u5e744\u670820\u65e5\uff08\u65e5\uff09"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1333\" data-attachment-id=\"53597\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53597\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4851.jpeg\" data-orig-size=\"1000,1333\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4851\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4851.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4851.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4851.jpeg\" alt=\"\" class=\"wp-image-53597\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u306f\u5927\u884c\u9662\u3078\u304a\u53c2\u308a\u3002BM\u306e\u30ab\u30fc\u30b4\u30b9\u30da\u30fc\u30b9\u306bLynskey\u3092\u7a4d\u307f\u8fbc\u3093\u3067\u3001\u81ea\u5206\u3067\u904b\u8ee2\u3057\u3066\u5927\u884c\u9662\u3078\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-attachment-id=\"53605\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53605\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4830.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4830\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4830.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4830.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4830.jpeg\" alt=\"\" class=\"wp-image-53605\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fa1\u7948\u7977\u307e\u3067\u306e\u6642\u9593\u306b\u3001\u5468\u8fba\u3092\u30dd\u30bf\u30ea\u30f3\u30b0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ac\u30fc\u30df\u30f3\u30ec\u30b3\u30fc\u30c9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/18888996895\">https:\/\/connect.garmin.com\/app\/activity\/18888996895<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-attachment-id=\"53614\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53614\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4835.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4835\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4835.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4835.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4835.jpeg\" alt=\"\" class=\"wp-image-53614\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u90fd\u5e7e\u5ddd\u306e\u685c\u4e26\u6728\u306f\u3082\u3046\u3059\u3063\u304b\u308a\u8449\u685c<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-attachment-id=\"53671\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53671\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4838-1.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4838\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4838-1.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4838-1.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4838-1.jpeg\" alt=\"\" class=\"wp-image-53671\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-attachment-id=\"53672\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53672\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4842-1.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4842\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4842-1.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4842-1.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4842-1.jpeg\" alt=\"\" class=\"wp-image-53672\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-attachment-id=\"53673\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53673\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4840-1.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4840\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4840-1.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4840-1.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4840-1.jpeg\" alt=\"\" class=\"wp-image-53673\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-attachment-id=\"53674\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53674\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4844-1.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4844\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4844-1.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4844-1.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4844-1.jpeg\" alt=\"\" class=\"wp-image-53674\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-attachment-id=\"53675\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53675\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4849-1.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4849\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4849-1.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4849-1.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4849-1.jpeg\" alt=\"\" class=\"wp-image-53675\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-attachment-id=\"53677\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53677\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4852-1.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4852\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4852-1.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4852-1.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4852-1.jpeg\" alt=\"\" class=\"wp-image-53677\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1333\" data-attachment-id=\"53676\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=53676\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4845-1.jpeg\" data-orig-size=\"1000,1333\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4845\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4845-1.jpeg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4845-1.jpeg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/04\/IMG_4845-1.jpeg\" alt=\"\" class=\"wp-image-53676\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u306f\u5927\u884c\u9662\u306b\u53c2\u62dd\u3057\u3001Lynskey\u3092BM\u30ab\u30fc\u30b4\u30b9\u30da\u30fc\u30b9\u306b\u7a4d\u3093\u3067\u904b\u8ee2\u3002\u5fa1\u7948\u7977\u306e\u6642\u9593\u307e\u3067\u5468\u8fba\u3092\u30dd\u30bf\u30ea\u30f3\u30b0\u3057\u3001\u90fd\u5e7e\u5ddd\u306e\u685c\u4e26\u6728\u306f\u8449\u685c\u306b\u306a\u3063\u3066\u3044\u305f\u3002\u6d3b\u52d5\u8a18\u9332\u306f\u30ac\u30fc\u30df\u30f3\u3067\u78ba\u8a8d\u53ef\u80fd\u3067\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":61163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[69,23],"tags":[],"class_list":["post-53590","post","type-post","status-publish","format-standard","hentry","category-group_1","category-kinjo"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2026\/02\/IMG_0401-1-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/53590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53590"}],"version-history":[{"count":3,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/53590\/revisions"}],"predecessor-version":[{"id":61200,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/53590\/revisions\/61200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/61163"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}