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https:\/\/connect.garmin.com\/modern\/activity\/18601221463<\/a><\/p>\n\n\n\n

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\u3053\u306e\u65e5\u306e\u30eb\u30fc\u30c8 https:\/\/connect.garmin.com\/modern\/course\/340356150 \u672c\u65e5\u306e\u6700\u9ad8\u6c17\u6e29\uff12\uff14\u5ea6\u3002 \u3053\u308c\u306a\u3089\u5148\u65e5\u7a4d\u3082\u3063\u305f\u96ea\u3082\u89e3\u3051\u308b\u3060\u308d\u3046\u3001\u306812\uff1a00\u51fa\u767a\u3067\u4e45\u3005\u306b\u9663\u898b\u5c71\u3092\u76ee\u6307\u3059\u3002 … \u7d9a\u304d\u3092\u8aad\u3080 \u677e\u4e45\u99c5\u30fc\u9663\u898b\u5c71\u30fc\u3055\u3056\u3048\u5802\u30fc\u91d1\u8b83\u30fc\u795e\u6d41\u5ddd<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":47363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[66,23,116,44],"tags":[],"class_list":["post-47341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group_0","category-kinjo","category-recently-uncealed","category-kantou"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2025\/03\/P1015154-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/47341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47341"}],"version-history":[{"count":6,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/47341\/revisions"}],"predecessor-version":[{"id":47647,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/47341\/revisions\/47647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/47363"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}