{"id":45095,"date":"2018-12-31T16:53:00","date_gmt":"2018-12-31T07:53:00","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=45095"},"modified":"2025-02-20T19:06:02","modified_gmt":"2025-02-20T10:06:02","slug":"%e5%be%a1%e8%94%b5%e5%b3%b6%e3%80%80%e4%bc%8a%e8%b1%86%e8%ab%b8%e5%b3%b6%e3%81%ae%e6%97%85%ef%bc%88%e9%9d%9e%e5%85%ac%e9%96%8b%e5%88%86%ef%bc%89%e3%80%802018%e5%b9%b412%e6%9c%8831%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=45095","title":{"rendered":"\u5fa1\u8535\u5cf6\u3000\u4f0a\u8c46\u8af8\u5cf6\u306e\u65c5\uff08\u975e\u516c\u958b\u5206\uff09\u30002018\u5e7412\u670831\u65e5"},"content":{"rendered":"\n<p><a 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href=\"https:\/\/connect.garmin.com\/modern\/activity\/3259922694\">https:\/\/connect.garmin.com\/modern\/activity\/3259922694<\/a><\/p>\n\n\n\n<p><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=11579\">https:\/\/www.bicyclogy.com\/?p=11579<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=10150\"><strong>\u4f0a\u8c46\u8af8\u5cf6\u306e\u65c5\u524d\u7de8\u300012\u670831\u65e5\u3078\u623b\u308b<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=10150\">https:\/\/www.bicyclogy.com\/?p=10150<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"45114\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=45114\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/20181231_113554-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-02G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546256153&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20181231_113554\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/20181231_113554-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/20181231_113554-scaled.jpg\" data-id=\"45114\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/20181231_113554-scaled.jpg\" alt=\"\" class=\"wp-image-45114\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/20181231_113554-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/20181231_113554-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/20181231_113554-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"45113\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=45113\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/20181231_113845-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DC-TX2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546272125&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.8&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"P1000785\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/P1000785-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/P1000785-scaled.jpg\" data-id=\"45132\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/P1000785-scaled.jpg\" alt=\"\" class=\"wp-image-45132\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/P1000785-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/P1000785-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/P1000785-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4f0a\u8c46\u8af8\u5cf6\u306e\u65c5\u524d\u7de8\u300012\u670831\u65e5\u3088\u308a \u4f0a\u8c46\u8af8\u5cf6\u30002018\u5e7412\u670827\u65e5\u30fc2019\u5e741\u67084\u65e5\u3000\u524d\u534a\u3000\u4f0a\u8c46\u8af8\u5cf6\u5357\u90e8\uff0812\/27-1\/1\uff09\u306e\u3046\u306112\/31\u3000\u5fa1\u8535\u5cf6\u3000\uff08\u975e\u516c\u958b\u90e8\u5206\uff09 12\u670831\u65e5\uff08\u6708\uff09 \u9752\u30f6\u5cf60945\u3000\u2013\u3000\u516b\u4e08\u5cf61 &hellip; <a href=\"https:\/\/www.bicyclogy.com\/?p=45095\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u5fa1\u8535\u5cf6\u3000\u4f0a\u8c46\u8af8\u5cf6\u306e\u65c5\uff08\u975e\u516c\u958b\u5206\uff09\u30002018\u5e7412\u670831\u65e5<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":45125,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[68,50,11,44],"tags":[],"class_list":["post-45095","post","type-post","status-publish","format-standard","hentry","category-group_2","category-island","category-bicyclogy","category-kantou"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2018\/12\/P1000736-Edit-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/45095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45095"}],"version-history":[{"count":5,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/45095\/revisions"}],"predecessor-version":[{"id":45133,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/45095\/revisions\/45133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/45125"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}