{"id":3812,"date":"2019-11-21T17:27:00","date_gmt":"2019-11-21T08:27:00","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=3812"},"modified":"2025-03-17T13:52:49","modified_gmt":"2025-03-17T04:52:49","slug":"2019%e5%b9%b411%e6%9c%8822%e6%97%a5%e3%80%80%e8%83%bd%e7%99%bb","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=3812","title":{"rendered":"\u80fd\u767b\u30002019\u5e7411\u670821\u65e5\uff08\u6728\uff09\u30fc24\u65e5(\u65e5\uff09\u3000"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1588926433,\u65e5\u672c\u7e26\u8d70\u65e5\u8a18,2019\u5e7411\u670822\u65e5\u3000\u80fd\u767b\"--><!--fbbulkpostcomment=\"\"--><strong>11\u670821\u65e5\uff08\u6728\uff09<\/strong><\/p>\n<p>16\uff1a00\u3067\u5c31\u696d\u5f8c\u3000\u5317\u9678\u65b0\u5e79\u7dda\u306b\u3066\u9577\u91ce\u99c5\u7d4c\u7531\u3067\u5bcc\u5c71\u5165\u308a\u3002<br \/>\n\u672c\u5e84\u65e9\u7a32\u753017\uff1a40\u3000-\u3042\u3055\u307e621-\u3000\u9577\u91ce18\uff1a40\u3000\uff0812-6-A\uff09<br 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href=\"https:\/\/www.bicyclogy.com\/?p=5825\">https:\/\/www.bicyclogy.com\/?p=5825<\/a><\/p>\n<p>\u5bcc\u5c71\u99c5\u304b\u3089\u30bf\u30af\u30b7\u30fc\u3067\u76f4\u63a5\u300c\u56db\u5b63\u5f69\u300d\u3078\u5411\u304b\u3044\u3001\u3044\u3063\u3071\u3044\u98f2\u3093\u3067\u304b\u3089\u3001\u30b3\u30f3\u30d3\u30cb\u3092\u7d4c\u3066\u3001ANA\u30db\u30c6\u30eb\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\uff08\u9014\u4e2d\u3067\u30e9\u30fc\u30e1\u30f3\u5c4b\u306b\u3082\u5bc4\u308d\u3046\u3068\u601d\u3063\u305f\u304c\u958b\u3044\u3066\u306a\u304b\u3063\u305f\uff09\u3002<\/p>\n<p><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=5816\">https:\/\/www.bicyclogy.com\/?p=5816<\/a><\/p>\n<p>F\u723a\u306f\u81ea\u8ee2\u8eca\u3092\u7a4d\u3093\u3067\u3001\u30ad\u30e3\u30e9\u30d0\u30f3\u3092\u8d70\u3089\u305b\u300123\u6642\u9803\u30db\u30c6\u30eb\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3057\u3066\u304d\u305f\u3002<\/p>\n<p>\u5bbf\u6cca\uff1a\uff21\uff2e\uff21\u30af\u30e9\u30a6\u30f3\u30d7\u30e9\u30b6\u30db\u30c6\u30eb\u5bcc\u5c71\u3000\u30b7\u30f3\u30b0\u30eb\u3000\uff582\u300019,800\u5186\u3000\uff08\u90e8\u5c4b\u306f\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3055\u308c\u3066\u305f\uff09<\/p>\n<p><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=5812\">https:\/\/www.bicyclogy.com\/?p=5812<\/a><\/p>\n<p><strong>11\u670822\u65e5\uff08\u91d1\uff09\u3000\u4e03\u5c3e\u30fc\u80fd\u767b\u5cf6\u30fc\u72fc\u7159\u30fc\u5965\u6d25\u59eb\u795e\u793e<\/strong><\/p>\n<p>\u671d6\u6642\u306b\u8eca\u3067\u30db\u30c6\u30eb\u3092\u51fa\u3066\u3001\u548c\u5009\u6e29\u6cc9\u5916\u308c\u306e\u6a4b\u306e\u305f\u3082\u3068\u3067\u81ea\u8ee2\u8eca\u3092\u7d44\u307f\u4e0a\u3052\u3066\u30b9\u30bf\u30fc\u30c8\u3002<\/p>\n<p><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=5810\">https:\/\/www.bicyclogy.com\/?p=5810<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=5806\">https:\/\/www.bicyclogy.com\/?p=5806<\/a><\/p>\n<p>\u548c\u5009\u304b\u3089\u80fd\u767b\u5cf6\u3092\u7d4c\u7531\u3057\u3066\u7a74\u6c34\u306b\u81f3\u308a\u3001\u53cd\u6642\u8a08\u56de\u308a\u306b\u80fd\u767b\u534a\u5cf6\u306e\u6d77\u5cb8\u7dda\u3092\u56de\u308a\u3001\u5343\u679a\u7530\u306e\u5c11\u3057\u624b\u524d\u3067\u65e5\u6ca1\u30b3\u30fc\u30eb\u30c9\u30b2\u30fc\u30e0\u3002<\/p>\n<p><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=5804\">https:\/\/www.bicyclogy.com\/?p=5804<\/a><\/p>\n<p><strong>\u4e03\u5c3e\u30fc\u80fd\u767b\u5cf6\u30fc\u72fc\u7159\u30fc\u5965\u6d25\u59eb\u795e\u793e<\/strong><\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/app\/activity\/4273985932\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/app\/activity\/4273985932<\/a><\/p>\n<p>\u5bbf\u6cca\uff1a \u8f2a\u5cf6\u5929\u7136\u6e29\u6cc9 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href=\"https:\/\/connect.garmin.com\/app\/activity\/4276055127\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/app\/activity\/4276055127<\/a><\/p>\n<p><strong>\u73e0\u6d32\u30fc\u5c71\u4e2d\u30fc\u8f2a\u5cf6<\/strong><br \/>\n<a href=\"https:\/\/connect.garmin.com\/app\/activity\/4276356675\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/app\/activity\/4276356675<\/a><\/p>\n<p>\u5915\u523b\u3001\u8f2a\u5cf6\u5e02\u90ca\u5916\u306e\u9ad8\u5dde\u795e\u793e\u306e\u5cf0\u3067\u5915\u967d\u3092\u773a\u3081\u308b\u3002<\/p>\n<p><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=5802\">https:\/\/www.bicyclogy.com\/?p=5802<\/a><\/p>\n<p>\u8f2a\u5cf6\u5929\u7136\u6e29\u6cc9 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\/>\n\u5348\u524d\u4e2d\u306b\u306f\u5e30\u5b85\u3002<\/p>\n<p>\u81ea\u5b85\u306b\u5e30\u3063\u305f\u5f8c\u306bMTB\u3067\u9663\u898b\u3092\u8d70\u308a\u306b\u3086\u304f\u3002<\/p>\n<p><strong>\u65c5\u5e30\u308a\u306e\u6295\u7a3f<\/strong><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=5778\">https:\/\/www.bicyclogy.com\/?p=5778<\/a><\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.bicyclogy.com\\\/?p=3812\"}' id='gallery-1' class='gallery galleryid-3812 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/95708703_2913578178763169_7582989499546730496_o_2913578168763170-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3791\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=3791\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/95708703_2913578178763169_7582989499546730496_o_2913578168763170.jpg\" data-orig-size=\"2000,1332\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"95708703_2913578178763169_7582989499546730496_o_2913578168763170\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/95708703_2913578178763169_7582989499546730496_o_2913578168763170.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/95708703_2913578178763169_7582989499546730496_o_2913578168763170.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99012453_2951969151590738_5949568872297267200_o_2951969148257405-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3792\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=3792\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99012453_2951969151590738_5949568872297267200_o_2951969148257405.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"99012453_2951969151590738_5949568872297267200_o_2951969148257405\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99012453_2951969151590738_5949568872297267200_o_2951969148257405.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99012453_2951969151590738_5949568872297267200_o_2951969148257405.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99293589_2951969111590742_1638845737879994368_o_2951969108257409-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3793\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=3793\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99293589_2951969111590742_1638845737879994368_o_2951969108257409.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"99293589_2951969111590742_1638845737879994368_o_2951969108257409\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99293589_2951969111590742_1638845737879994368_o_2951969108257409.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99293589_2951969111590742_1638845737879994368_o_2951969108257409.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99284172_2951969004924086_1644001906248384512_o_2951969001590753-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3794\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=3794\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/99284172_2951969004924086_1644001906248384512_o_2951969001590753.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"0\" 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