{"id":36996,"date":"2022-08-10T17:44:00","date_gmt":"2022-08-10T08:44:00","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=36996"},"modified":"2025-04-27T23:01:49","modified_gmt":"2025-04-27T14:01:49","slug":"2022%e5%b9%b48%e6%9c%88%e7%95%aa%e5%a4%96%e7%b7%a8%e3%80%80%e9%81%8d%e8%b7%af","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=36996","title":{"rendered":"\u756a\u5916\u7de8\u3000\u56db\u56fd\u5c71\u4e2dR439\uff0b\u904d\u8def\uff0b\u702c\u6238\u5185\u3000\u30aa\u30fc\u30c8\u30d0\u30a4\u306e\u65c5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37404\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37404\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299329802_5342511045869858_5407917525919853492_n-1.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299329802_5342511045869858_5407917525919853492_n-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299329802_5342511045869858_5407917525919853492_n-1.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299329802_5342511045869858_5407917525919853492_n-1.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299329802_5342511045869858_5407917525919853492_n-1.jpg\" alt=\"\" class=\"wp-image-37404\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299329802_5342511045869858_5407917525919853492_n-1.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299329802_5342511045869858_5407917525919853492_n-1-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u590f\u4f11\u307f\u306b\u672c\u6765\u4e88\u5b9a\u3057\u3066\u3044\u305f\u306e\u306f\u3001\u56db\u56fd\u5c71\u4e2d\u3092\u5b87\u548c\u5cf6\u304b\u3089\u5fb3\u5cf6\u307e\u3067\u81ea\u8ee2\u8eca\u3067\u6a2a\u65ad\u3059\u308b\u3001\u3068\u3044\u3046\u65c5\u3002GW\u660e\u3051\u306b\u306f\u3082\u3046\u3001\u8a08\u753b\u304c\u7d42\u308f\u308a\u3001\u5bbf\u306e\u624b\u914d\u3082\u59cb\u3081\u305f\u3002\u30a2\u30c3\u30d7\u30c0\u30a6\u30f3\u306e\u6fc0\u3057\u3044\u9053\u306a\u306e\u3067\u3001\u8377\u7269\u3092\u6975\u529b\u6e1b\u3089\u3057\u3001\u65e5\u3005\u306e\u5bbf\u3082100\uff4b\uff4d\u523b\u307f\u3067\u4e88\u7d04\u3057\u3066\u304a\u3044\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65c5\u306e\u76f4\u524d\u306b\u306a\u3063\u3066\u3001\u3053\u306e\u590f\u306e\u731b\u6691\u306e\u4e2d\u3001\u5c71\u4e2d\u306e\u30eb\u30fc\u30c8\u3092\u81ea\u8ee2\u8eca\u3067\u8d70\u308a\u5207\u308b\u6c17\u529b\u304c\u306a\u304f\u306a\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee3\u308f\u308a\u306b\u601d\u3044\u3064\u3044\u305f\u306e\u304c\u3001\u4e88\u7d04\u306e\u5bbf\u3092\u305d\u306e\u307e\u307e\u4f7f\u3063\u3066\u306e\u30aa\u30fc\u30c8\u30d0\u30a4\u306e\u65c5\u3002\u4f59\u3063\u305f\u6642\u9593\u306f\u904d\u8def\u306b\u8cbb\u3084\u3059\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2022\u5e748\u670810\u65e5\u3000\u6728\u66dc <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5348\u524d\u7d42\u696d\u3000\u4e0a\u4fe1\u8d8a\u9053\u30fcR141\u30fc\u5ca1\u8c37\u30fc\u4e2d\u592e\u9053\u30fc\u5c0f\u7267JCT\u30fc\u540d\u795e\u30fc\u5c71\u967d\u30fc\u702c\u6238\u5927\u6a4b\u30fc\u5742\u51fa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u53f7\u30ad\u30e3\u30e9\u30d0\u30f3\u306b10R\u3092\u7a4d\u307f\u3053\u3093\u3067\u5742\u51fa\u307e\u3067\u3002<br><br>\u30eb\u30fc\u30c8\u30a4\u30f3\u3000\u5742\u51fa\u30a4\u30f3\u30bf\u30fc\u3000\u6cca<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong> 8\u6708 11\u65e5\u3000\u6728\u66dc\uff08\u796d\u65e5\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5742\u51fa\u30fc\u677e\u5c71<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9379401693\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9379401693<br><\/a><br>\u677e\u5c71IC\u3000\u30fc\u300052\u756a\u9f8d\u96f2\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9379508278\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9379508278<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u308a\u3042\u3048\u305a\u3072\u3068\u3064\u3081\u306e\u5bfa 52\u9f8d\u96f2\u5bfa<br><a href=\"https:\/\/maps.app.goo.gl\/w8fnbGGyJA2zxsPf9\">https:\/\/maps.app.goo.gl\/w8fnbGGyJA2zxsPf9<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" data-attachment-id=\"37158\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37158\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298561180_5323631271091169_6236052648561497327_n.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298561180_5323631271091169_6236052648561497327_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298561180_5323631271091169_6236052648561497327_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298561180_5323631271091169_6236052648561497327_n.jpg\" data-id=\"37158\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298561180_5323631271091169_6236052648561497327_n.jpg\" alt=\"\" class=\"wp-image-37158\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37157\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37157\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299117003_5323631167757846_567549228915758770_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299117003_5323631167757846_567549228915758770_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299117003_5323631167757846_567549228915758770_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299117003_5323631167757846_567549228915758770_n.jpg\" data-id=\"37157\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299117003_5323631167757846_567549228915758770_n.jpg\" alt=\"\" class=\"wp-image-37157\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37159\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37159\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298400844_5323631111091185_4126260352472836151_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298400844_5323631111091185_4126260352472836151_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298400844_5323631111091185_4126260352472836151_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298400844_5323631111091185_4126260352472836151_n.jpg\" data-id=\"37159\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298400844_5323631111091185_4126260352472836151_n.jpg\" alt=\"\" class=\"wp-image-37159\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">52\u9f8d\u96f253\u5186\u660e51\u77f3\u624b50\u7e41\u591a49\u6d44\u571f48\u897f\u679747\u516b\u574246\u6d44\u7460\u748344\u5927\u5b9d45\u5ca9\u5c4b\u5bfa\u3000\u30fc\u3000\u30de\u30eb\u30b7\u30a7\u3086\u3059\u306f\u3089\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9380869977\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9380869977<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">45\u5ca9\u5c4b\u5bfa<br><a href=\"https:\/\/maps.app.goo.gl\/VFYm7b6uEQmfYMrAA\">https:\/\/maps.app.goo.gl\/VFYm7b6uEQmfYMrAA<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" data-attachment-id=\"37163\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37163\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298731388_5324135731040723_1342549888937187240_n.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298731388_5324135731040723_1342549888937187240_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298731388_5324135731040723_1342549888937187240_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298731388_5324135731040723_1342549888937187240_n.jpg\" data-id=\"37163\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298731388_5324135731040723_1342549888937187240_n.jpg\" alt=\"\" class=\"wp-image-37163\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37160\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37160\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298794039_5324135874374042_2349952808950322063_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298794039_5324135874374042_2349952808950322063_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298794039_5324135874374042_2349952808950322063_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298794039_5324135874374042_2349952808950322063_n.jpg\" data-id=\"37160\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298794039_5324135874374042_2349952808950322063_n.jpg\" alt=\"\" class=\"wp-image-37160\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37162\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37162\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299027827_5324135577707405_3338750559278674376_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299027827_5324135577707405_3338750559278674376_n\" data-image-description=\"\" data-image-caption=\"\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298617310_5324135671040729_3406400690991255832_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298617310_5324135671040729_3406400690991255832_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298617310_5324135671040729_3406400690991255832_n.jpg\" data-id=\"37161\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298617310_5324135671040729_3406400690991255832_n.jpg\" alt=\"\" class=\"wp-image-37161\"\/><\/figure>\n\n\n\n<figure 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srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297592545_5325067114280918_6439495702403676642_n.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297592545_5325067114280918_6439495702403676642_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30eb\u30b7\u30a7\u3086\u3059\u306f\u3089\uff080889-65-1288\u76f4\u63a5\u96fb\u8a71\uff0912100 \u3000\u6cca<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670812\u65e5\u3000\u91d1\u66dc<\/strong><br><br>\u68bc\u539f\u30fc43\u756a\u660e\u77f3\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9386774322\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9386774322<\/a><\/p>\n\n\n\n<p 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297948426_5326483787472584_1815146631484265867_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297948426_5326483787472584_1815146631484265867_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297948426_5326483787472584_1815146631484265867_n.jpg\" data-id=\"37185\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297948426_5326483787472584_1815146631484265867_n.jpg\" alt=\"\" class=\"wp-image-37185\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297948426_5326483787472584_1815146631484265867_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297948426_5326483787472584_1815146631484265867_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" data-attachment-id=\"37184\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37184\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299087716_5326482760806020_6114753305901427541_n.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299087716_5326482760806020_6114753305901427541_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299087716_5326482760806020_6114753305901427541_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299087716_5326482760806020_6114753305901427541_n.jpg\" data-id=\"37184\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299087716_5326482760806020_6114753305901427541_n.jpg\" alt=\"\" class=\"wp-image-37184\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37186\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37186\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297776643_5326483617472601_8016961112108993664_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297776643_5326483617472601_8016961112108993664_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297776643_5326483617472601_8016961112108993664_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297776643_5326483617472601_8016961112108993664_n.jpg\" data-id=\"37186\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297776643_5326483617472601_8016961112108993664_n.jpg\" alt=\"\" class=\"wp-image-37186\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297776643_5326483617472601_8016961112108993664_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297776643_5326483617472601_8016961112108993664_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37187\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37187\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297827496_5326483597472603_2825285414864414795_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297827496_5326483597472603_2825285414864414795_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297827496_5326483597472603_2825285414864414795_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297827496_5326483597472603_2825285414864414795_n.jpg\" data-id=\"37187\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297827496_5326483597472603_2825285414864414795_n.jpg\" alt=\"\" class=\"wp-image-37187\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297827496_5326483597472603_2825285414864414795_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297827496_5326483597472603_2825285414864414795_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">40\u89b3\u81ea\u572839\u5ef6\u514937\u5ca9\u672c\u30fc36\u9752\u9f8d\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9386775289\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9386775289<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u6751\u306b\u3044\u307e\u3059\u3002<br><a href=\"https:\/\/maps.app.goo.gl\/GqDkuNSCbQ967BaP7\">https:\/\/maps.app.goo.gl\/GqDkuNSCbQ967BaP7<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e2d\u6751\u5e02\u3000\u9053\u5d0e\u516c\u5712\u306e\u773a\u671b\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/7KOTIRcJpTw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><br>36\u756a\u9752\u9f8d\u5bfa\u3000\u30fc\u3000\u4ec1\u6dc0\u753a\u3000\u79cb\u8449\u306e\u5bbf\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9388658526\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9388658526<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79cb\u8449\u306e\u5bbf\uff080889-32-2771\uff09\u76f4\u63a5\u96fb\u8a71<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u5fdc\u3001\u65c5\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3060\u3051\u306f\u5b88\u3063\u3066\u3044\u308b\u3002\u4eca\u5bb5\u3001\u4ec1\u6dc0\u5ddd\u753a\u3001\u79cb\u8449\u306e\u5bbf(\u753a\u55b6)\u306b\u6295\u5bbf\u3002\u4e00\u6cca\u4e8c\u98df 5000\u5186\uff1f\uff1f\u3068\u601d\u3063\u305f\u3089\u5915\u98df\u4ee3\u5fb4\u53ce\u5fd8\u308c\u3067\u7fcc\u671dC\/out\u6642\u306b+1980\u5186\u3002\u30a2\u30de\u30b4\u304c\u7f8e\u5473\u3057\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"37189\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37189\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297960685_5327662257354737_15939398684190942_n.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297960685_5327662257354737_15939398684190942_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297960685_5327662257354737_15939398684190942_n.jpg\" 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srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298258874_5327661884021441_1846988986142702688_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298258874_5327661884021441_1846988986142702688_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"37190\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37190\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298285004_5327662034021426_534992558484407584_n.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297881360_5327662390688057_3931384324759825305_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297881360_5327662390688057_3931384324759825305_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297881360_5327662390688057_3931384324759825305_n.jpg\" data-id=\"37197\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297881360_5327662390688057_3931384324759825305_n.jpg\" alt=\"\" class=\"wp-image-37197\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297881360_5327662390688057_3931384324759825305_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297881360_5327662390688057_3931384324759825305_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37194\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37194\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297885308_5327661907354772_6539097617195388549_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297885308_5327661907354772_6539097617195388549_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297885308_5327661907354772_6539097617195388549_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297885308_5327661907354772_6539097617195388549_n.jpg\" data-id=\"37194\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297885308_5327661907354772_6539097617195388549_n.jpg\" alt=\"\" class=\"wp-image-37194\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297939107_5327662044021425_8330600626484238554_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297939107_5327662044021425_8330600626484238554_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297939107_5327662044021425_8330600626484238554_n.jpg\" data-id=\"37195\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297939107_5327662044021425_8330600626484238554_n.jpg\" alt=\"\" class=\"wp-image-37195\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297939107_5327662044021425_8330600626484238554_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297939107_5327662044021425_8330600626484238554_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37196\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37196\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297954772_5327662347354728_8077215245785248312_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"297954772_5327662347354728_8077215245785248312_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297954772_5327662347354728_8077215245785248312_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297954772_5327662347354728_8077215245785248312_n.jpg\" data-id=\"37196\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297954772_5327662347354728_8077215245785248312_n.jpg\" alt=\"\" class=\"wp-image-37196\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297954772_5327662347354728_8077215245785248312_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/297954772_5327662347354728_8077215245785248312_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670813\u65e5\u3000\u571f\u66dc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ec1\u6dc0\u753a\u3000\u79cb\u8449\u306e\u5bbf\u3000\u30fc\u300031\u756a\u3000\u7af9\u6797\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4\u00a0<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9391708477\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9391708477<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">31\u756a\u3000\u7af9\u6797\u5bfa\u3000\u30fc\u300032\u756a\u3000\u5584\u5e2b\u5cf0\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9391816199\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9391816199<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">32\u756a\u3000\u5584\u5e2b\u5cf0\u5bfa\u30fc33\u756a\u3000\u96ea\u8e4a\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9391936862\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9391936862<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">33\u756a\u3000\u96ea\u8e4a\u5bfa\u3000\u30fc34\u756a\u3000\u7a2e\u9593\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9391968855\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9391968855<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">34\u756a\u3000\u7a2e\u9593\u5bfa\u3000\u30fc\u300030\u756a\u3000\u5584\u697d\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9392096171\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9392096171<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30\u756a\u3000\u5584\u697d\u5bfa\u3000\u30fc\u300028\u756a\u3000\u5927\u65e5\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9392262978\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9392262978<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">28\u756a\u3000\u5927\u65e5\u5bfa\u3000\u30fc\u3000\u5b89\u82b8\u65b9\u9762\u5411\u304b\u3063\u3066\u6e0b\u6ede\u65ad\u5ff5\u3000\u30aa\u30fc\u30c8<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9392509574\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9392509574<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b89\u82b8\u6e0b\u6ede\u3000\u30fc\u3000\u3055\u3081\u3046\u3089\u8358<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9392509675\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9392509675<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u77e5\u5e02\u5468\u8fba\u306e\u5bfa\u3092\u5de1\u3063\u3066\u5ba4\u6238\u65b9\u9762\u306b\u5411\u304b\u3063\u305f\u9014\u7aef\u3001\u5357\u56fd\u904e\u304e\u305f\u3042\u305f\u308a\u304b\u3089\u5927\u6e0b\u6ede\uff08\u4e45\u3005\u306e\u963f\u6ce2\u304a\u3069\u308a\u958b\u50ac\u306e\u5f71\u97ff\u3082\u3042\u308a\u89b3\u5149\u5ba2\u591a\u3057\uff09\u3002\u3059\u308a\u629c\u3051\u306a\u3093\u304b\u3057\u3066\u305f\u3089\u3001\u30d0\u30a4\u30af\u3082\u4eba\u3082\u71b1\u4e2d\u75c7\u3002\u3053\u308a\u3083\u3082\u3046\u904d\u8def\u306f\u30c0\u30e1\u3060\u3001\u3068\u5c71\u4e2d\u306b\u9003\u3052\u8fbc\u3093\u3060\u3002\u901a\u308a\u96e8\u306b\u632f\u3089\u308c\u308b\u76f4\u524d\u3001\u65e9\u3005\u306b\u5bbf\u306b\u98db\u3073\u8fbc\u3093\u3067\u3001\u8377\u7269\u3092\u9810\u3051\u308b\u3002\u96e8\u304c\u3042\u304c\u3063\u305f\u306e\u3067\u3001\u4eba\u6c17\u306e\u306a\u3044\u6e56\u306e\u307e\u308f\u308a\u3092\u30d5\u30e9\u30d5\u30e9\u3002\u96e8\u3042\u304c\u308a\u306e\u98a8\u304c\u6c17\u6301\u3061\u3044\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"37199\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37199\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298387820_5329455323842097_5801006913199763434_n.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298387820_5329455323842097_5801006913199763434_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298387820_5329455323842097_5801006913199763434_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298387820_5329455323842097_5801006913199763434_n.jpg\" data-id=\"37199\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298387820_5329455323842097_5801006913199763434_n.jpg\" alt=\"\" class=\"wp-image-37199\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298387820_5329455323842097_5801006913199763434_n.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298387820_5329455323842097_5801006913199763434_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37200\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37200\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298411652_5329455197175443_7919287885690096470_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298411652_5329455197175443_7919287885690096470_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298411652_5329455197175443_7919287885690096470_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298411652_5329455197175443_7919287885690096470_n.jpg\" data-id=\"37200\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298411652_5329455197175443_7919287885690096470_n.jpg\" alt=\"\" class=\"wp-image-37200\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298411652_5329455197175443_7919287885690096470_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298411652_5329455197175443_7919287885690096470_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37201\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37201\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299188321_5329440307176932_451778350078059581_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299188321_5329440307176932_451778350078059581_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299188321_5329440307176932_451778350078059581_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299188321_5329440307176932_451778350078059581_n.jpg\" data-id=\"37201\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299188321_5329440307176932_451778350078059581_n.jpg\" alt=\"\" class=\"wp-image-37201\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37202\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37202\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298279841_5329455170508779_8441156185099928680_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298279841_5329455170508779_8441156185099928680_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298279841_5329455170508779_8441156185099928680_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298279841_5329455170508779_8441156185099928680_n.jpg\" data-id=\"37202\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298279841_5329455170508779_8441156185099928680_n.jpg\" alt=\"\" class=\"wp-image-37202\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298279841_5329455170508779_8441156185099928680_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298279841_5329455170508779_8441156185099928680_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37203\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37203\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298319839_5329454957175467_4252600082658921722_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298319839_5329454957175467_4252600082658921722_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298319839_5329454957175467_4252600082658921722_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298319839_5329454957175467_4252600082658921722_n.jpg\" data-id=\"37203\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298319839_5329454957175467_4252600082658921722_n.jpg\" alt=\"\" class=\"wp-image-37203\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298319839_5329454957175467_4252600082658921722_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298319839_5329454957175467_4252600082658921722_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u306b\u3044\u307e\u3059\u3002<br><a href=\"https:\/\/maps.app.goo.gl\/NUNGw7hnN6KwfyHe8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/maps.app.goo.gl\/NUNGw7hnN6KwfyHe8<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3081\u3046\u3089\u8358\u3000\u4ed8\u8fd1\u5468\u56de<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9392997963\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9392997963<\/a><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3081\u3046\u3089\u8358\u3000\u7d20\u6cca\u307e\u308a12100\u3000\u6cca<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5bb5\u306f\u300c\u3055\u3081\u3046\u3089\u8358\u300d\u306a\u308b\u3001\u3055\u3081\u3046\u3089\u30c0\u30e0\u30fb\u3055\u3081\u3046\u3089\u6e56\u306e\u7554\u306b\u3042\u308b\u5bbf\u306b\u6295\u5bbf\u3002\u663c\u6642\u306b\u3001\u5bbf\u306e\u524d\u3067\u96e8\u5bbf\u308a\u3057\u306a\u304c\u3089\u3001MT-10\u3060\u304b\u306b\u4e57\u3063\u3066\u304d\u3066\u3001\u3053\u3053\u306e\u30e9\u30f3\u30c1\u304c\u76ee\u7684\u3068\u3044\u3046\u3001\u81ea\u5206\u306e\u8107\u306b\u30d0\u30a4\u30af\u3092\u505c\u3081\u305f\u3001\u3072\u3068\u306a\u3064\u3063\u3053\u3044\u9752\u5e74\u3068\u3001\uff08\u307e\u3042\u81ea\u5206\u306b\u3057\u3066\u306f\u73cd\u3057\u304f\uff09\u4f1a\u8a71\u3002\u4f1a\u8a71\u306e\u5927\u534a\u306f\u3001\u5f7c\u304c\u6700\u8fd1\u51dd\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u3001\u30a6\u30a4\u30b9\u30ad\u30fc\u306e\u8a71\u3002\u30a2\u30a4\u30e9\u3042\u305f\u308a\u306e\u30b7\u30f3\u30b0\u30eb\u30e2\u30eb\u30c8\u306b\u59cb\u307e\u3063\u3066\u3001\u30d6\u30ec\u30f3\u30c7\u30c3\u30c9\u306b\u81f3\u308b\u307e\u3067\u30fb\u30fb\u30fb\u3002\u300c\u3053\u3053\u306e\u8d64\u725b\u3001\u7d76\u54c1\u3067\u3059\u304b\u3089\u98df\u3063\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u5f7c\u304c\u8a00\u3046\u306e\u3067\u3001\u5915\u98df\u306b\u3061\u3087\u3046\u3060\u3044\u3057\u305f\u3002\u3042\u304b\u725b\u30b5\u30fc\u30ed\u30a4\u30f3\u3001\u306a\u3093\u3068\u304b\u3044\u3046\u5730\u9d8f\u306e\u30b5\u30e9\u30c0\u3001\u3042\u304b\u725b\u3057\u3083\u3076\u3057\u3083\u3076\u3046\u3069\u3093\u3002\u78ba\u304b\u306b\u7f8e\u5473\u3060\u3063\u305f\u3002\u96f7\u96e8\u3092\u907f\u3051\u3066\u3001\u65e9\u3005\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3057\u3066\u300117\u6642\u304b\u3089\u5915\u98df\u3092\u3044\u305f\u3060\u3044\u305f\u306e\u3067\u3001\u98df\u5802\u306e\u6df7\u96d1\u3082\u306a\u304f\u3001\u3086\u3063\u305f\u308a\u3068\u5915\u98df\u3092\u582a\u80fd\u3067\u304d\u305f\u3002\u3068\u3053\u308d\u3067\u3001\u3053\u306e10R\u3001\u3082\u3046\u8cb7\u3063\u306610\u5e74\u7d4c\u3064\u306e\u3060\u304c\u3001\u4eca\u65e5\u3067\u3084\u3063\u30683000km(^^)\u30026RR\u3067\u30e2\u30c6\u30ae\u3092\u8d70\u3063\u3066\u3066\u3001\u30bf\u30a4\u30e0\u304c\u3075\u3093\u305a\u307e\u308a\u3060\u3063\u305f\u306e\u3067\u3001\u30bf\u30a4\u30e0\u51fa\u3057\u306b\u8cb7\u3063\u305f\u306e\u3060\u304c\u3001\u602a\u6211\u3068\u304b\u3082\u3042\u3063\u3066\u3001\u306a\u3093\u3060\u304b\u7d50\u5c40\u3053\u3044\u3064\u3067\u306f\u30b5\u30fc\u30ad\u30c3\u30c8\u3092\u8d70\u308b\u3053\u3068\u306f\u306a\u304b\u3063\u305f\u3002\u511f\u3044\u3092\u304b\u306d\u3066\u3001\u4eca\u5ea6\u306e\u65c5\u306b\u9023\u308c\u51fa\u3057\u305f\u304c\u3001\u3088\u304f\u8d70\u3063\u3066\u304f\u308c\u308b\u3002\u3067\u3082\u3001\u6691\u3044\u3088\u306d\u3048\u30fb\u30fb\u30fb\u3044\u3064\u3082\u6c34\u6e29100\u5ea6\u8fd1\u304f\u3066\u96fb\u52d5\u30d5\u30a1\u30f3\u304c\u56de\u308a\u3063\u3071\u306a\u3057\u3002\u3042\u308a\u304c\u3068\u3046\u3001\u3042\u306a\u305f\u672c\u5f53\u306b\u3044\u3044\u30aa\u30fc\u30c8\u30d0\u30a4\u3067\u3059\u3002\u65c5\u306a\u3093\u3060\u304b\u3089\u3001\u30bf\u30a4\u30e4\u306e\u7aef5mm\u306f\u7d76\u5bfe\u306b\u63a5\u5730\u3055\u305b\u305a\u306b\u5e30\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37205\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37205\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298280256_5329992430455053_5540111591248158994_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298280256_5329992430455053_5540111591248158994_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298280256_5329992430455053_5540111591248158994_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298280256_5329992430455053_5540111591248158994_n.jpg\" data-id=\"37205\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298280256_5329992430455053_5540111591248158994_n.jpg\" alt=\"\" class=\"wp-image-37205\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298280256_5329992430455053_5540111591248158994_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298280256_5329992430455053_5540111591248158994_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37206\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37206\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298281880_5329992670455029_7338530037158448012_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298281880_5329992670455029_7338530037158448012_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298281880_5329992670455029_7338530037158448012_n.jpg\" 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37211\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37211\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299352757_5329989123788717_8265616850756435184_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299352757_5329989123788717_8265616850756435184_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299352757_5329989123788717_8265616850756435184_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299352757_5329989123788717_8265616850756435184_n.jpg\" data-id=\"37211\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299352757_5329989123788717_8265616850756435184_n.jpg\" alt=\"\" class=\"wp-image-37211\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37213\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37213\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298219647_5329992257121737_6277722016248458932_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298219647_5329992257121737_6277722016248458932_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298219647_5329992257121737_6277722016248458932_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298219647_5329992257121737_6277722016248458932_n.jpg\" data-id=\"37213\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298219647_5329992257121737_6277722016248458932_n.jpg\" alt=\"\" class=\"wp-image-37213\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298256151_5329992830455013_1111215149147418392_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298256151_5329992830455013_1111215149147418392_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298256151_5329992830455013_1111215149147418392_n.jpg\" data-id=\"37214\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298256151_5329992830455013_1111215149147418392_n.jpg\" alt=\"\" class=\"wp-image-37214\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298256151_5329992830455013_1111215149147418392_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298256151_5329992830455013_1111215149147418392_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37215\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37215\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298264702_5329992577121705_2145914996505906781_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298264702_5329992577121705_2145914996505906781_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298264702_5329992577121705_2145914996505906781_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298264702_5329992577121705_2145914996505906781_n.jpg\" data-id=\"37215\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298264702_5329992577121705_2145914996505906781_n.jpg\" alt=\"\" class=\"wp-image-37215\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298264702_5329992577121705_2145914996505906781_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298264702_5329992577121705_2145914996505906781_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"37216\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37216\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298270682_5329992697121693_3269233420790590937_n.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298270682_5329992697121693_3269233420790590937_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298270682_5329992697121693_3269233420790590937_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298270682_5329992697121693_3269233420790590937_n.jpg\" data-id=\"37216\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298270682_5329992697121693_3269233420790590937_n.jpg\" alt=\"\" class=\"wp-image-37216\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298270682_5329992697121693_3269233420790590937_n.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298270682_5329992697121693_3269233420790590937_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670814\u65e5\u3000\u65e5\u66dc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3081\u3046\u3089\u8358\u3000\u30fc\u3000\u7956\u8c37\u6e13\u6e29\u6cc9\u3000\u30db\u30c6\u30eb\u79d8\u6e6f\u306e\u6e6f\u3000\u30aa\u30fc\u30c8\u30d0\u30a4\u00a0<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9399041988\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9399041988<\/a><br><br>\u4eca\u65e5\u306f\u3086\u3063\u304f\u308a\u5bdd\u574a\u3057\u3066\u3001\u3055\u3081\u3046\u3089\u6e56\u306e\u307b\u3068\u308a\u306b\u3042\u308b\u5bbf\u30929\u6642\u306b\u51fa\u767a\u3002\u5409\u91ce\u5ddd\u6cbf\u306e\u7530\u820e\u9053\u3092\u30c8\u30ed\u30c8\u30ed\u3068\u6771\u3078\u8d70\u3063\u3066\u3001\u9177\u9053439\u306e\u8056\u5730\u3001\u4eac\u67f1\u5ce0\u3092\u8d8a\u3048\u3066\u304b\u3089\u7956\u8c37\u6e13\u3078\u3002<br>\u300c\u79d8\u5883\u306e\u6e6f\u300d\u306a\u308b\u6e29\u6cc9\u5bbf\u306b12\u6642\u524d\u306b\u7740\u3044\u3061\u3083\u3063\u305f\u3002\u8377\u7269\u3092\u4e0b\u308d\u3057\u3066\u3001\u3042\u305f\u308a\u3092\u8d70\u308a\u306b\u51fa\u304b\u3051\u305f\u304c\u3001\u5927\u6b69\u5371\u3001\u5c0f\u6b69\u5371\u3001\u304b\u305a\u3089\u6a4b\u3001\u72ed\u3044\u9053\u306b\u6ea2\u308c\u304b\u3048\u3063\u305f\u89b3\u5149\u30af\u30eb\u30de\u306b\u5acc\u6c17\u304c\u3055\u3057\u3066\u300130\u5206\u3082\u8d70\u3089\u305a\u306b\u5bbf\u306b\u623b\u3063\u3061\u3083\u3063\u305f\u3002<br>\u4f75\u8a2d\u306e\u5916\u6765\u6e29\u6cc9\u3067\u3072\u3068\u98a8\u5442\u6d74\u3073\u3066\u305f\u3089\u3001\u4e88\u5831\u901a\u308a\u306e\u96f7\u96e8\u3002\u4eca\u65e5\u306f\u3082\u3046\u8d70\u3089\u306a\u3044\u3068\u6c7a\u3081\u3066\u3001\u751f\u30d3\u30fc\u30eb\u3068\u663c\u98df\u3092\u6c42\u3081\u30662\u968e\u306e\u98df\u5802\u3078\u3001\u3001\u3002<br>\u3042\u308c\u307e\u3001\u30b3\u30ed\u30ca\u3067\u98df\u5802\u3060\u3051\u4f11\u696d\uff1f\uff1f\uff1f<br>\u611f\u67d3\u30ea\u30b9\u30af\u9ad8\u305d\u3046\u306a\u6e29\u6cc9\u306f\u55b6\u696d\u4e2d\u306a\u306e\u306b\u3001\u3001\u3001<br>\u4ed5\u65b9\u306a\u3044\u306e\u3067\u30012\u6642\u524d\u306b\u30db\u30c6\u30eb\u306e\u30ed\u30d3\u30fc\u3078\u79fb\u52d5\u3002<br>\u300c15\u6642\u307e\u3067\u30ed\u30d3\u30fc\u3067\u5f85\u305f\u305b\u3066\u306d\u300d\u3068\u8a00\u3063\u305f\u3089\u3001\u3042\u3063\u3055\u308a\u305d\u306e\u307e\u307e\u90e8\u5c4b\u306b\u901a\u3057\u3066\u304f\u308c\u305f\u3002<br>\u6700\u4e0a\u968e\u306b2\u5ba4\u3042\u308b\u7279\u5225\u5ba4\u3068\u3084\u3089\u306a\u306e\u3060\u304c\u3001\u666e\u901a\u306e\u30c4\u30a4\u30f3\u30eb\u30fc\u30e0\u3001\u30a8\u30a2\u30b3\u30f3\u306e\u52b9\u304d\u3082\u5f31\u3044\u3057\u3001\u4f55\u304c\u7279\u5225\u306a\u306e\u304b\u3001\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u30c1\u30a7\u30a2\u304c\u3042\u308b\u304b\u3089\u7279\u5225\u306a\u306e\u304b\u306a\u3042\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37223\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37223\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298505842_5332314486889514_5437246489254049781_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298505842_5332314486889514_5437246489254049781_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298505842_5332314486889514_5437246489254049781_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298505842_5332314486889514_5437246489254049781_n.jpg\" data-id=\"37223\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298505842_5332314486889514_5437246489254049781_n.jpg\" alt=\"\" class=\"wp-image-37223\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298505842_5332314486889514_5437246489254049781_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298505842_5332314486889514_5437246489254049781_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" 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data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298512184_5332314593556170_7183613012014728368_n.jpg\" data-id=\"37219\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298512184_5332314593556170_7183613012014728368_n.jpg\" alt=\"\" class=\"wp-image-37219\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298512184_5332314593556170_7183613012014728368_n.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298512184_5332314593556170_7183613012014728368_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" data-attachment-id=\"37218\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37218\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298524516_5332174736903489_1449116897955451603_n.jpg\" 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alt=\"\" class=\"wp-image-37218\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"37221\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37221\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298546457_5332314326889530_5064392665561641221_n.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298546457_5332314326889530_5064392665561641221_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298546457_5332314326889530_5064392665561641221_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298546457_5332314326889530_5064392665561641221_n.jpg\" data-id=\"37221\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298546457_5332314326889530_5064392665561641221_n.jpg\" alt=\"\" class=\"wp-image-37221\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298546457_5332314326889530_5064392665561641221_n.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298546457_5332314326889530_5064392665561641221_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37220\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37220\" 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class=\"wp-image-37245\"\/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u30db\u30c6\u30eb\u79d8\u5883\u306e\u6e6f\u3000\u5915\u98df\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/H44UqEgxmTc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" data-attachment-id=\"37246\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37246\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298474684_5332954613492168_1929179907507496680_n-rotated.jpg\" data-orig-size=\"600,450\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"298474684_5332954613492168_1929179907507496680_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298474684_5332954613492168_1929179907507496680_n-rotated.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298474684_5332954613492168_1929179907507496680_n-rotated.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298474684_5332954613492168_1929179907507496680_n-rotated.jpg\" alt=\"\" class=\"wp-image-37246\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u985e\u306e\u53e1\u667a\u306e\u7d50\u96c6\u3067\u3001\u304b\u3064\u3001\u4eba\u9593\u306b\u8a31\u3055\u308c\u305f\u6700\u9ad8\u306e\u8d05\u6ca2\u306f\u30fb\u30fb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3084\u3063\u3071\u308a\u3001\u300c\u590f\u5834\u306e\u6c37\u300d\u3060\u306a\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u7956\u8c37\u6e13\u3000\u590f\u3000\u96f7\u96e8\u5f8c\u5915\u713c\u3051\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/82nzkrG4ghI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670815\u65e5\u3000\u6708\u66dc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7956\u8c37\u6e13\u3000\u30db\u30c6\u30eb\u79d8\u6e6f\u306e\u6e6f\u30fc\u30e9\u30d5\u30a9\u30fc\u30ec\u5263\u5c71\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9405698175\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9405698175<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default 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data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37248\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298581686_5334450263342603_599041010936949391_n.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298581686_5334450263342603_599041010936949391_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298581686_5334450263342603_599041010936949391_n.jpg\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298604011_5334689156652047_3968367818718755381_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298604011_5334689156652047_3968367818718755381_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298604011_5334689156652047_3968367818718755381_n.jpg\" data-id=\"37251\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298604011_5334689156652047_3968367818718755381_n.jpg\" alt=\"\" class=\"wp-image-37251\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"298840931_5335752916545671_1055385175164308911_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298840931_5335752916545671_1055385175164308911_n-rotated.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298840931_5335752916545671_1055385175164308911_n-rotated.jpg\" data-id=\"37270\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298840931_5335752916545671_1055385175164308911_n-rotated.jpg\" alt=\"\" class=\"wp-image-37270\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298840931_5335752916545671_1055385175164308911_n-rotated.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298840931_5335752916545671_1055385175164308911_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"37267\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37267\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298976106_5335753629878933_7173329508117692002_n.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298976106_5335753629878933_7173329508117692002_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298976106_5335753629878933_7173329508117692002_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298976106_5335753629878933_7173329508117692002_n.jpg\" data-id=\"37267\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298976106_5335753629878933_7173329508117692002_n.jpg\" alt=\"\" class=\"wp-image-37267\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298976106_5335753629878933_7173329508117692002_n.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298976106_5335753629878933_7173329508117692002_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5bb5\u3001\u300c\u30e9\u30d5\u30a9\u30fc\u30ec\u5263\u5c71\u300d\u306a\u308b\u5c71\u8358\u306b\u6295\u5bbf\u3002\u51b7\u623f\u306a\u3057\u3001Wifi\u306a\u3057\u3001\u51b7\u8535\u5eab\u306a\u3057\u3001\u90e8\u5c4b\u98a8\u5442\u306a\u3057\u3001\u3001\u3001\u5168\u3066\u60f3\u5b9a\u5185\u3002\u868a\u53d6\u308a\u7dda\u9999\u3082\u3001\u51fa\u304b\u3051\u308b\u6642\u306f\u5fd8\u308c\u305a\u306b\u3044\u3044^_^\u30024G\u30a2\u30f3\u30c6\u30ca\u4e00\u672c\u3001iPhone\u306f\u570f\u5916\u306a\u306e\u3067\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9\u3067\u30c6\u30b6\u30ea\u30f3\u30b0\u3057\u3066iPhone \u3082Mac\u3082\u52d5\u304b\u3057\u3066\u3001\u65c5\u306e\u30d7\u30e9\u30f3\u4f5c\u6210\u4e2d\u3002\u3053\u308c\u3082\u60f3\u5b9a\u5185\u3002<br>\u30a2\u30a4\u30b9\u30da\u30fc\u30eb\u306b\u6c37\u3092\u8cb0\u3063\u3066\u3001\u30ef\u30a4\u30f3\u3084\u975e\u5e38\u98df\u3092\u51b7\u3084\u3057\u3066\u308b\u3002\u3068\u3053\u308d\u3067\u5915\u98df\u3002\u305c\u3093\u305c\u3093\u8ae6\u3081\u3066\u3044\u305f\u306e\u3060\u304c\u3001\u3001\u3001<br>\u30a2\u30de\u30b4\u306e\u5510\u63da\u3052\u3001\u30b7\u30e3\u30d6\u934b\u3001\u30a2\u30ac\u308a\u306e\u96d1\u708a\u3001\u4e88\u60f3\u5916\u306b\u7f8e\u5473\u304b\u3063\u305f\u3002<br>\u3044\u307e\u307e\u3061\u3087\u3046\u3069\u3001\u3055\u3055\u3084\u304b\u306a\u5915\u7acb\u304c\u304d\u3066\u3001\u7db2\u6238\u3054\u3057\u306e\u98a8\u304c\u6dbc\u3057\u304f\u306a\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670816\u65e5\u3000\u706b\u66dc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30d5\u30a9\u30fc\u30ec\u5263\u5c71\u3000\u30fc\u300012\u756a\u713c\u5c71\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9411735730\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9411735730<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12\u756a\u713c\u5c71\u5bfa\u3000\u30fc\u300013\u756a\u5927\u65e5\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9411925832\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9411925832<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13\u756a\u5927\u65e5\u5bfa\u30fc16\u756a\u89b3\u97f3\u5bfa\u30fc17\u756a\u4e95\u6238\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9412099481\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9412099481<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">17\u756a\u4e95\u6238\u5bfa\u3000\u30fc\u30001\u756a\u970a\u5c71\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9412165209\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9412165209<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\u970a\u5c71\u5bfa\u30fc\u91d1\u6cc9\u5bfa\u30fc5\u5730\u8535\u5bfa\u30fc4\u5927\u65e5\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4\u00a0<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9412298923\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9412298923<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5\u5730\u8535\u5bfa\u30fc6\u5b89\u697d\u5bfa\u30fc8\u718a\u8c37\u5bfa\u30fc9\u6cd5\u8f2a\u5bfa\u30fc10\u5207\u5e61\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4\u00a0<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9412434831\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9412434831<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10\u5207\u5e61\u5bfa\u30fc11\u85e4\u4e95\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9412496563\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9412496563<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>11\u85e4\u4e95\u5bfa\u30fc\u795e\u5c71\u6e29\u6cc9\u30db\u30c6\u30eb\u56db\u5b63\u306e\u91cc\uff06\u3044\u3084\u3057\u306e\u6e6f<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9412718086\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9412718086<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-14 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37274\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37274\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299734227_5337870146333948_6057631319437527720_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299734227_5337870146333948_6057631319437527720_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299734227_5337870146333948_6057631319437527720_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299734227_5337870146333948_6057631319437527720_n.jpg\" data-id=\"37274\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299734227_5337870146333948_6057631319437527720_n.jpg\" alt=\"\" class=\"wp-image-37274\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299734227_5337870146333948_6057631319437527720_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299734227_5337870146333948_6057631319437527720_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37275\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37275\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299004732_5337871033000526_6509341833785802431_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299004732_5337871033000526_6509341833785802431_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299004732_5337871033000526_6509341833785802431_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299004732_5337871033000526_6509341833785802431_n.jpg\" data-id=\"37275\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299004732_5337871033000526_6509341833785802431_n.jpg\" alt=\"\" class=\"wp-image-37275\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299004732_5337871033000526_6509341833785802431_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299004732_5337871033000526_6509341833785802431_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u304b\u306e\u9593\u306e\u96f7\u96e8\u30fb\u30fb\u3001\u6c11\u5bb6\u306e\u8ed2\u4e0b\u3067\u96e8\u5bbf\u308a\u3002\u6c17\u5206\u306f\u306a\u3093\u3060\u304b\u300c\u5e78\u305b\u306f\u767d\u3044T\u30b7\u30e3\u30c4\u300d(^^)\u3000\u3002<br>\u300c\u304a\u3070\u3042\u3061\u3083\u3093\u304c\u6885\u5e72\u3057\u3082\u3063\u3066\u3001\u304a\u3044\u3067\u304a\u3044\u3067\u3001\u3068\u3067\u3066\u304d\u305d\u3046\u300d<br>\u30fb\u30fb\u30fb\u306a\u3093\u3066\u3001\u610f\u5473\u304c\u901a\u3058\u308b\u30d2\u30c8\u306f\u3001\u3082\u3046\u3044\u306a\u3044\u304b(^^)<br>\u300c\u3044\u3063\u305f\u3044\u3053\u306e\u65c5\u3063\u3066\u697d\u3057\u3044\u3093\u3060\u308d\u3046\u304b\u3001\u3069\u3046\u306a\u3093\u3060\u308d\u3046\u304b\uff1f\u300d<br>\u300c\u304a\u76c6\u306e\u5929\u6c17\u304c\u8aad\u3081\u306a\u3044\u307e\u307e\u3001\u30de\u30f3\u30cd\u30ea\u306e\u5317\u6d77\u9053\u884c\u3063\u305f\u65b9\u304c\u3088\u304b\u3063\u305f\u306e\u304b\u306a\uff1f\u300d<br>\u30fb\u30fb\u30fb\u306a\u3093\u3066\u3001\u8d70\u308a\u306a\u304c\u3089\u3001\u6642\u3005\u3001\u8133\u88cf\u3092\u3088\u304e\u3063\u3066\u3044\u305f\u304c\u30fb\u30fb\u30fb<br>\u3053\u306e\u96e8\u5bbf\u308a\u306e\u4e00\u77ac\u306b\u3001\u300c\u3053\u308c\u3053\u305d\u304c\u590f\u3060\u300d\u3068\u3001\u3059\u3079\u3066\u3092\u5f97\u5fc3\u3057\u305f\u3002<br>\u3069\u3093\u306a\u306b\u304a\u3044\u3057\u3044\u3082\u306e\u3092\u98df\u3079\u3066\u3082\u3001\u3069\u3093\u306a\u5feb\u9069\u306a\u5bbf\u306b\u6cca\u307e\u3063\u3066\u3082\u3001\u305d\u3093\u306a\u306e\u3059\u3050\u306b\u5fd8\u308c\u3061\u3083\u3046\u3060\u308d\u3046\u3051\u3069\u30fb\u30fb\u30fb<br>\u3053\u3046\u3044\u3046\u3001\u590f\u306e\u65c5\u306e\u3001\u590f\u3089\u3057\u3044\u4e00\u77ac\u3001\u3066\u306e\u306f\u3001\u7d76\u5bfe\u306b\u308f\u3059\u308c\u306a\u3044\u3060\u308d\u3046\u306a\u3042\u3002<br>\u65c5\u306e\u5e78\u798f\u306a\u3093\u3066\u3001\u307e\u3042\u3072\u3044\u3066\u306f\u4eba\u751f\u306e\u5e78\u798f\u306a\u3093\u3066\u3001\u3053\u306e\u96e8\u5bbf\u308a\u306e\u6642\u9593\u307b\u3069\u306b\u3055\u3055\u3084\u304b\u3067\u3001\u3060\u304b\u3089\u3053\u305d\u5c0a\u3044\u3082\u306e\u306b\u9055\u3044\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u795e\u5c71\u6e29\u6cc9\u30db\u30c6\u30eb\u56db\u5b63\u306e\u91cc\uff06\u3044\u3084\u3057\u306e\u6e6f\uff08\u697d\u5929\uff09\u3000\u6cca<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-15 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-attachment-id=\"37279\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37279\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299658491_5338457242941905_5801626323626218339_n.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299658491_5338457242941905_5801626323626218339_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299658491_5338457242941905_5801626323626218339_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299658491_5338457242941905_5801626323626218339_n.jpg\" data-id=\"37279\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299658491_5338457242941905_5801626323626218339_n.jpg\" alt=\"\" class=\"wp-image-37279\"\/><\/figure>\n\n\n\n<figure 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299768387_5338457266275236_8063356873837742106_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299768387_5338457266275236_8063356873837742106_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299768387_5338457266275236_8063356873837742106_n.jpg\" data-id=\"37277\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299768387_5338457266275236_8063356873837742106_n.jpg\" alt=\"\" class=\"wp-image-37277\"\/><\/figure>\n\n\n\n<figure 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-attachment-id=\"37283\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37283\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299719571_5338471899607106_1548708650552317843_n.jpg\" data-orig-size=\"240,320\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299719571_5338471899607106_1548708650552317843_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299719571_5338471899607106_1548708650552317843_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299719571_5338471899607106_1548708650552317843_n.jpg\" data-id=\"37283\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299719571_5338471899607106_1548708650552317843_n.jpg\" alt=\"\" class=\"wp-image-37283\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-attachment-id=\"37282\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37282\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299818807_5338471909607105_3345892110065541529_n.jpg\" data-orig-size=\"240,320\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299818807_5338471909607105_3345892110065541529_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299818807_5338471909607105_3345892110065541529_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299818807_5338471909607105_3345892110065541529_n.jpg\" data-id=\"37282\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299818807_5338471909607105_3345892110065541529_n.jpg\" alt=\"\" class=\"wp-image-37282\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-attachment-id=\"37281\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37281\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299820228_5338472016273761_1994816501332762620_n.jpg\" data-orig-size=\"320,240\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299820228_5338472016273761_1994816501332762620_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299820228_5338472016273761_1994816501332762620_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299820228_5338472016273761_1994816501332762620_n.jpg\" data-id=\"37281\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299820228_5338472016273761_1994816501332762620_n.jpg\" alt=\"\" class=\"wp-image-37281\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-attachment-id=\"37286\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37286\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299856207_5338471772940452_4911458608350353371_n.jpg\" data-orig-size=\"320,240\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299856207_5338471772940452_4911458608350353371_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299856207_5338471772940452_4911458608350353371_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299856207_5338471772940452_4911458608350353371_n.jpg\" data-id=\"37286\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299856207_5338471772940452_4911458608350353371_n.jpg\" alt=\"\" class=\"wp-image-37286\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670817\u65e5\u3000\u6c34\u66dc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u795e\u5c71\u6e29\u6cc9\u30db\u30c6\u30eb\u56db\u5b63\u306e\u91cc\uff06\u3044\u3084\u3057\u306e\u6e6f\u30fc67\u5927\u8208\u5bfa<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9418933486\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9418933486<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">67\u5927\u8208\u5bfa\u30fc66\u96f2\u8fba\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9419028379\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9419028379<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">66\u96f2\u8fba\u5bfa\u3000\u30fc\u300065\u4e09\u89d2\u5bfa\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9425394507\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9425394507<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">65\u4e09\u89d264\u524d\u795e60\u6a2a\u5cf062\u5b9d\u5bff61\u9999\u571259\u56fd\u520658\u4ed9\u904a57\u6804\u798f5<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9425395024\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9425395024<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8\/17\u30821\u65e5\u904d\u8def\u3067\u3001\u4eca\u6cbb\u3078\u79fb\u52d5\u3057\u306a\u304c\u3089\u3001\u5fb3\u5cf6\u3001\u9999\u5ddd\u3001\u611b\u5a9b\u306e14\u5bfa\u3092\u5de1\u308a\u307e\u3057\u305f\u3002<br>\u3072\u3068\u3054\u307f\u3092\u3082\u306e\u3068\u3082\u305b\u305a\u3001\u904d\u8def\u3060\u3051\u306b\u5fb9\u3059\u308c\u3070\u516888\u5bfa\u3092\u56de\u308c\u305f\u3093\u3067\u3057\u3087\u3046\u304c\u3001\u9ad8\u677e\u5468\u8fba\u306e21\u5bfa\u3068\u3001\u5ba4\u6238\u5cac\u5468\u8fba\u306e10\u5bfa\u3092\u6b8b\u3057\u3066\u300157\uff0f88\u5bfa\u3092\u5468\u308a\u307e\u3057\u305f\u3002<br>\u660e\u65e5\u3082\u304c\u3093\u3070\u308c\u3070\u3001\u9999\u5ddd\u306e21\u5bfa\u304f\u3089\u3044\u56de\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u307e\u3042\u4eca\u56de\u306e\u904d\u8def\u306f\u3053\u308c\u3067\u7d42\u308f\u308a\u306b\u3057\u3066\u3001\u6b21\u56de\u306e\u56db\u56fd\u65c5\u306e\u53e3\u5b9f\u306b\u3068\u3063\u3066\u304a\u304f\u3053\u3068\u306b\u3057\u307e\u3059\u3002<br>\u307e\u3042\u3001\u3082\u3068\u3082\u3068\u5f92\u6b69\u3067\u3001\u5bbf\u574a\u306b\u6cca\u307e\u3063\u3066\u3001\u306a\u3093\u3066\u30b9\u30bf\u30a4\u30eb\u306b\u5fb9\u3057\u306a\u3044\u3068\u3001\u305f\u3060\u306e\u89b3\u5149\u904d\u8def\u30b9\u30bf\u30f3\u30d7\u30e9\u30ea\u30fc\u306b\u3059\u304e\u306a\u3044\u3053\u3068\u306f\u308f\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u307e\u3042\u3001\u3053\u306e\u731b\u6691\u3001\u4f53\u529b\u7684\u306b\u306f\u4fee\u884c\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br>\u3042\u3068\u3001\u4eba\u6df7\u307f\u5acc\u3044\u306e\u81ea\u5206\u306b\u3059\u308c\u3070\u3001\u8846\u751f\u4e00\u5207\u3068\u306e\u4ea4\u308f\u308a\u306b\u304a\u3044\u3066\u3082\u4fee\u884c\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br>\u3068\u3053\u308d\u3067\u3001\u753b\u50cf\u306e\u9591\u6563\u3068\u3057\u305f\u99d0\u8eca\u5834\u3001\u6a2a\u5cef\u5bfa\u3068\u3044\u3046\u5c71\u5965\u306e\u5bfa\u306e\u99d0\u8eca\u5834\u306a\u306e\u3067\u3059\u304c\u3001\u3001\u3001<br>\u3053\u3053\u306b\u7740\u3044\u305f\u3068\u304d\u306f\u81ea\u5206\u3060\u3051\u3067\u8ab0\u3082\u304a\u3089\u305a\u3001\u307e\u3042\u9069\u5f53\u306a\u5834\u6240\u306b\u30d0\u30a4\u30af\u3092\u505c\u3081\u3066\u3001\u5bfa\u307e\u3067\u5f80\u5fa930\u5206\u307b\u3069\u306e\u5c71\u6b69\u304d\u306b\u51fa\u304b\u3051\u307e\u3057\u305f\u3002<br>\u304a\u53c2\u308a\u5f8c\u306b\u5c71\u9053\u3092\u6b69\u3044\u3066\u99d0\u8eca\u5834\u307e\u3067\u3082\u3069\u308b\u9014\u4e2d\u3001\u3072\u3068\u7d44\u306e\u30ab\u30c3\u30d7\u30eb\u306b\u3059\u308c\u9055\u3044\u307e\u3057\u305f\u3002<br>\u6b73\u306e\u3053\u308d30\u4ee3\u3002\u7537\u6027\u306f\u9ed2\u7e01\u30e1\u30ac\u30cd\u3001\u5973\u6027\u306f\u5c0f\u592a\u308a\u3001\u306e\u3001\u3054\u592b\u5a66\uff1f\uff1f\u3067\u3057\u305f\u3002<br>\u7a4f\u3084\u304b\u306a\u5c71\u4e2d\u306a\u306e\u306b\u3001\u5927\u58f0\u3067\u558b\u308a\u5408\u3044\u3001\u3001\u3001\u3001<br>\u306a\u306b\u3088\u308a\u7121\u795e\u7d4c\u306a\u306e\u306f\u3001\u7537\u6027\u306e\u65b9\u3001\u30b9\u30de\u30db\u306e\u52d5\u753b\u3092\u64ae\u308a\u7d9a\u3051\u306a\u304c\u3089\u3001\u3053\u3061\u3089\u306b\u30ec\u30f3\u30ba\u3092\u5411\u3051\u305f\u307e\u307e\u3001\u60aa\u3073\u308c\u3082\u305b\u305a\u3001\u300c\u3053\u3093\u306b\u3061\u306f\u300d\u306a\u3093\u3066\u8a00\u3044\u306a\u304c\u3089\u3059\u308c\u9055\u3063\u3066\u3044\u304f\u3002<br>\u3001\u3001\u3001\u305d\u3057\u3066\u99d0\u8eca\u5834\u306b\u623b\u308b\u3068\u3001\u3001\u3001<br>\u304a\u305d\u308d\u3057\u3044\u30fb\u30fb\u30fb\u30fb\u3001\u3053\u3093\u306a\u306b\u5e83\u304f\u3066\u3001\u9591\u6563\u3068\u3057\u3066\u3044\u3066\u3001\u3069\u3053\u306b\u3067\u3082\u30af\u30eb\u30de\u505c\u3081\u3089\u308c\u308b\u306e\u306b\u3001\u3001\u3001\u306a\u305c\u3001\u30c8\u30ca\u30e9\u30fc\u30fc\uff1f\uff1f<br>\u3084\u306f\u308a\u4eba\u9593\u306f\u6016\u3044\u3002<br>\u3053\u3093\u306a\u7121\u795e\u7d4c\u306a\u306e\u304c\u904b\u8ee2\u3059\u308b\u30af\u30eb\u30de\u3068\u7d30\u3044\u5c71\u9053\u3067\u3059\u308c\u9055\u3046\u306a\u3093\u3066\u305e\u3063\u3068\u3059\u308b\u3002\u305d\u3046\u3044\u3046\u3053\u3068\u3060\u304b\u3089\u3001\u904b\u8ee2\u306b\u306f\u304f\u308c\u3050\u308c\u3082\u6ce8\u610f\u3059\u308b\u3088\u3046\u306b\u3001\u3068\u3044\u3046\u3001\u9053\u4e2d\u7121\u4e8b\u306e\u3001\u3042\u308a\u304c\u305f\u3044\u4ecf\u306e\u6559\u3048\u306b\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002<br>\u305d\u306e\u8a3c\u62e0\u306b\u3001\u3053\u306e\u6642\u3001\u53f3\u306e\u30df\u30e9\u30fc\u306e\u30cd\u30b8\u304c\u7de9\u3093\u3067\u3050\u3089\u3064\u3044\u3066\u3044\u308b\u306e\u306b\u6c17\u4ed8\u3044\u3066\u4fee\u7406\u3057\u307e\u3057\u305f\u3002<br>\u3053\u3053\u6570\u65e5\u3001\u30ab\u30bf\u30ab\u30bf\u3068\u539f\u56e0\u306e\u308f\u304b\u3089\u306a\u3044\u7570\u97f3\u304c\u3067\u3066\u3001\u6c17\u306b\u306a\u3063\u3066\u306f\u3044\u305f\u306e\u3067\u3059\u3002<br>\u3042\u3042\u3001\u3042\u308a\u304c\u305f\u3084\u3001\u3042\u308a\u304c\u305f\u3084\u3001\u3001\u3001<\/p>\n\n\n\n<figure 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299177196_5341334742654155_408959977266984726_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299177196_5341334742654155_408959977266984726_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299177196_5341334742654155_408959977266984726_n.jpg\" data-id=\"37310\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299177196_5341334742654155_408959977266984726_n.jpg\" alt=\"\" class=\"wp-image-37310\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299177196_5341334742654155_408959977266984726_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299177196_5341334742654155_408959977266984726_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37311\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37311\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299209776_5341334639320832_8468380387098197619_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299209776_5341334639320832_8468380387098197619_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299209776_5341334639320832_8468380387098197619_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299209776_5341334639320832_8468380387098197619_n.jpg\" data-id=\"37311\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299209776_5341334639320832_8468380387098197619_n.jpg\" alt=\"\" class=\"wp-image-37311\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299209776_5341334639320832_8468380387098197619_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299209776_5341334639320832_8468380387098197619_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37312\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37312\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299010112_5341334762654153_5829112597792470306_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299010112_5341334762654153_5829112597792470306_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299010112_5341334762654153_5829112597792470306_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299010112_5341334762654153_5829112597792470306_n.jpg\" data-id=\"37312\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299010112_5341334762654153_5829112597792470306_n.jpg\" alt=\"\" class=\"wp-image-37312\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299010112_5341334762654153_5829112597792470306_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299010112_5341334762654153_5829112597792470306_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37313\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37313\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299011400_5341335229320773_1725540343540856602_n-rotated.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"299011400_5341335229320773_1725540343540856602_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299011400_5341335229320773_1725540343540856602_n-rotated.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299011400_5341335229320773_1725540343540856602_n-rotated.jpg\" data-id=\"37313\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299011400_5341335229320773_1725540343540856602_n-rotated.jpg\" alt=\"\" class=\"wp-image-37313\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299011400_5341335229320773_1725540343540856602_n-rotated.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299011400_5341335229320773_1725540343540856602_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670818\u65e5\u3000\u6728\u66dc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u6f6e\u8358\u30fc\u5927\u5cf6\u30fc\u4f2f\u65b9\u5cf6\u30fc\u5927\u4e09\u5cf6\u5b97\u65b9\u6e2f\u3000\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9431117329\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9431117329<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5cf6\u306b\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-19 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37323\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37323\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299402995_5343134812474148_5727461277478718371_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299402995_5343134812474148_5727461277478718371_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299402995_5343134812474148_5727461277478718371_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299402995_5343134812474148_5727461277478718371_n.jpg\" data-id=\"37323\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299402995_5343134812474148_5727461277478718371_n.jpg\" alt=\"\" class=\"wp-image-37323\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299402995_5343134812474148_5727461277478718371_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299402995_5343134812474148_5727461277478718371_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37325\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37325\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300263514_5343132922474337_3646573559256910124_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300263514_5343132922474337_3646573559256910124_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300263514_5343132922474337_3646573559256910124_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300263514_5343132922474337_3646573559256910124_n.jpg\" data-id=\"37325\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300263514_5343132922474337_3646573559256910124_n.jpg\" alt=\"\" class=\"wp-image-37325\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37324\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37324\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299180691_5343134529140843_2513329569241481869_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299180691_5343134529140843_2513329569241481869_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299180691_5343134529140843_2513329569241481869_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299180691_5343134529140843_2513329569241481869_n.jpg\" data-id=\"37324\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299180691_5343134529140843_2513329569241481869_n.jpg\" alt=\"\" class=\"wp-image-37324\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299180691_5343134529140843_2513329569241481869_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299180691_5343134529140843_2513329569241481869_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f2f\u65b9\u5cf6\u306b\u3044\u307e\u3059\u3002<br>https:\/\/maps.app.goo.gl\/kNAebTN3vFz4aqRw6<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-20 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37320\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37320\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300002334_5343255415795421_1144879385833460456_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300002334_5343255415795421_1144879385833460456_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300002334_5343255415795421_1144879385833460456_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300002334_5343255415795421_1144879385833460456_n.jpg\" 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37319\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37319\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300251447_5343255759128720_3690691060850771862_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300251447_5343255759128720_3690691060850771862_n\" data-image-description=\"\" data-image-caption=\"\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299961896_5343255499128746_4782909544153480546_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299961896_5343255499128746_4782909544153480546_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299961896_5343255499128746_4782909544153480546_n.jpg\" data-id=\"37318\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299961896_5343255499128746_4782909544153480546_n.jpg\" alt=\"\" class=\"wp-image-37318\"\/><\/figure>\n\n\n\n<figure 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37333\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37333\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300363357_5343545619099734_1320370457448197996_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300363357_5343545619099734_1320370457448197996_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300363357_5343545619099734_1320370457448197996_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300363357_5343545619099734_1320370457448197996_n.jpg\" data-id=\"37333\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300363357_5343545619099734_1320370457448197996_n.jpg\" alt=\"\" class=\"wp-image-37333\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6728\u6c5f\u6e2f\u30fc\u5927\u5d0e\u4e0a\u5cf6\u5468\u56de\u30fc\u30db\u30c6\u30eb\u6e05\u98a8\u9928<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9431117622\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9431117622<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u306e\u65c5\u306e\u7d42\u7ae0\u3002<br>\u5927\u5d0e\u4e0a\u5cf6\u306b\u3044\u307e\u3059\u3002<br><\/p>\n\n\n\n<figure 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srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299167668_5344310555689907_1454497283345299885_n.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299167668_5344310555689907_1454497283345299885_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"37356\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37356\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299178008_5344310575689905_2413341038943093524_n.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" 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srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299178008_5344310575689905_2413341038943093524_n.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299178008_5344310575689905_2413341038943093524_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37357\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37357\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299189311_5344310432356586_198624463103265146_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299189311_5344310432356586_198624463103265146_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299189311_5344310432356586_198624463103265146_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299189311_5344310432356586_198624463103265146_n.jpg\" data-id=\"37357\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299189311_5344310432356586_198624463103265146_n.jpg\" alt=\"\" class=\"wp-image-37357\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299189311_5344310432356586_198624463103265146_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299189311_5344310432356586_198624463103265146_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37358\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37358\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299198562_5344310145689948_5277876686566349803_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299198562_5344310145689948_5277876686566349803_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299198562_5344310145689948_5277876686566349803_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299198562_5344310145689948_5277876686566349803_n.jpg\" data-id=\"37358\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299198562_5344310145689948_5277876686566349803_n.jpg\" alt=\"\" class=\"wp-image-37358\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299198562_5344310145689948_5277876686566349803_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299198562_5344310145689948_5277876686566349803_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670819\u65e5\u3000\u91d1\u66dc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30c6\u30eb\u6e05\u98a8\u9928\u30fc\u660e\u77f3\u6e2f\u30fc\u5927\u5d0e\u4e0b\u5cf6\u5c0f\u9577\u6e2f\u30fc\u3068\u3073\u3057\u307e\u6d77\u9053\u30fc\u5449\u6e2f\u00a0<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9431979798\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9431979798<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u660e\u77f3\u6e2f\u306b\u3044\u307e\u3059\u3002<br>https:\/\/maps.app.goo.gl\/Nt1hABG1TEXB2vMd6<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-24 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37361\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37361\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299968988_5345676885553274_4736262245924412056_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299968988_5345676885553274_4736262245924412056_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299968988_5345676885553274_4736262245924412056_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299968988_5345676885553274_4736262245924412056_n.jpg\" data-id=\"37361\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299968988_5345676885553274_4736262245924412056_n.jpg\" alt=\"\" class=\"wp-image-37361\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37359\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37359\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300000038_5345676958886600_3254054633938004699_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300000038_5345676958886600_3254054633938004699_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300000038_5345676958886600_3254054633938004699_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300000038_5345676958886600_3254054633938004699_n.jpg\" data-id=\"37359\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300000038_5345676958886600_3254054633938004699_n.jpg\" alt=\"\" class=\"wp-image-37359\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37360\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37360\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299865223_5345676832219946_1536403077064312642_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299865223_5345676832219946_1536403077064312642_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299865223_5345676832219946_1536403077064312642_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299865223_5345676832219946_1536403077064312642_n.jpg\" data-id=\"37360\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299865223_5345676832219946_1536403077064312642_n.jpg\" alt=\"\" class=\"wp-image-37360\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5449\u6e2f\u30aa\u30fc\u30c8\u30d0\u30a4<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9431979953\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9431979953<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5449\u6e2f\u306b\u3044\u307e\u3059\u3002<br><a href=\"https:\/\/maps.app.goo.gl\/WukKtzknrL6kpJ8C6\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/maps.app.goo.gl\/WukKtzknrL6kpJ8C6<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-25 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37363\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37363\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299691091_5345992638855032_8143214685874393184_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299691091_5345992638855032_8143214685874393184_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299691091_5345992638855032_8143214685874393184_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299691091_5345992638855032_8143214685874393184_n.jpg\" data-id=\"37363\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299691091_5345992638855032_8143214685874393184_n.jpg\" alt=\"\" class=\"wp-image-37363\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37364\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37364\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299890558_5345992575521705_1336782387504478421_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299890558_5345992575521705_1336782387504478421_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299890558_5345992575521705_1336782387504478421_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299890558_5345992575521705_1336782387504478421_n.jpg\" data-id=\"37364\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299890558_5345992575521705_1336782387504478421_n.jpg\" alt=\"\" class=\"wp-image-37364\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-attachment-id=\"37362\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37362\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298959276_5345992698855026_4168300457096856072_n.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"298959276_5345992698855026_4168300457096856072_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298959276_5345992698855026_4168300457096856072_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298959276_5345992698855026_4168300457096856072_n.jpg\" data-id=\"37362\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/298959276_5345992698855026_4168300457096856072_n.jpg\" alt=\"\" class=\"wp-image-37362\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5449\u6e2f\u30fc\u6c5f\u7530\u5cf6\u5c0f\u7528\u30fc\u5207\u4e32\u30fc\u5e83\u5cf6\u5b87\u54c1\u6e2f\u30fc\u30d0\u30a4\u30af\u5c4b<br><a href=\"https:\/\/connect.garmin.com\/app\/activity\/9432183809\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/9432183809<\/a><br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e83\u5cf6\u5e02\u306b\u7740\u3044\u3066\u3001\u30d0\u30a4\u30af\u65c5\u306e\u7d42\u308f\u308a\u3002\u30d0\u30a4\u30af\u306f\u9678\u9001\u3067\u5e30\u308a\u307e\u3059\u3002<br>\u5b87\u54c1\u306e\u300c\u307b\u306e\u6e6f\u300d\u306a\u308b\u3001\u65e5\u5e30\u308a\u5165\u6d74\u65bd\u8a2d\u3067\u3001\u30d2\u30c8\u98a8\u5442\u6d74\u3073\u3066\u3001\u304f\u3064\u308d\u3044\u3067\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d50\u5c40\u3053\u306e\u30aa\u30fc\u30c8\u30d0\u30a4\u3067\u306e\u65c5\u306e\u9053\u4e2d\u3001\u307e\u3068\u3082\u306b\u964d\u3089\u308c\u3066\u30ec\u30a4\u30f3\u30a6\u30a7\u30a2\u7740\u308b\u306a\u3093\u3066\u3053\u3068\u306f\u306a\u304b\u3063\u305f(^^)\u3000\u3042\u308a\u304c\u305f\u3044\u30fb\u30fb\u30fb<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-26 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299472914_5348640081923621_3276409600376462768_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299472914_5348640081923621_3276409600376462768_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299472914_5348640081923621_3276409600376462768_n.jpg\" data-id=\"37377\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299472914_5348640081923621_3276409600376462768_n.jpg\" alt=\"\" class=\"wp-image-37377\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299472914_5348640081923621_3276409600376462768_n.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299472914_5348640081923621_3276409600376462768_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37378\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37378\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299483985_5348640181923611_4605973029795728220_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299483985_5348640181923611_4605973029795728220_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299483985_5348640181923611_4605973029795728220_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299483985_5348640181923611_4605973029795728220_n.jpg\" data-id=\"37378\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299483985_5348640181923611_4605973029795728220_n.jpg\" alt=\"\" class=\"wp-image-37378\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299483985_5348640181923611_4605973029795728220_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299483985_5348640181923611_4605973029795728220_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30a7\u30e9\u30c8\u30f3\u30b0\u30e9\u30f3\u30c9\u30db\u30c6\u30eb\u5e83\u5cf6 \u3000\u6cca<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sheraton\u306e\u3044\u3044\u3068\u3053\u308d\u306f\u3001\u65e9\u304f\u7740\u3044\u3066\u3082\u3042\u3063\u3055\u308a\u90e8\u5c4b\u306b\u901a\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u3053\u306b\u6765\u308b\u3068\u81ea\u5b85\u306b\u7740\u3044\u305f\u3088\u3046\u306b\u30db\u30c3\u3068\u3059\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-28 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37372\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37372\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299423140_5346552648799031_647375414712949392_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299423140_5346552648799031_647375414712949392_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299423140_5346552648799031_647375414712949392_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299423140_5346552648799031_647375414712949392_n.jpg\" data-id=\"37372\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299423140_5346552648799031_647375414712949392_n.jpg\" alt=\"\" class=\"wp-image-37372\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299423140_5346552648799031_647375414712949392_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299423140_5346552648799031_647375414712949392_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37371\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37371\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299548236_5346552598799036_2820740042914957483_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299548236_5346552598799036_2820740042914957483_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299548236_5346552598799036_2820740042914957483_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299548236_5346552598799036_2820740042914957483_n.jpg\" data-id=\"37371\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299548236_5346552598799036_2820740042914957483_n.jpg\" alt=\"\" class=\"wp-image-37371\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299548236_5346552598799036_2820740042914957483_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299548236_5346552598799036_2820740042914957483_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37373\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37373\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299371436_5346552572132372_1393663401928808064_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299371436_5346552572132372_1393663401928808064_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299371436_5346552572132372_1393663401928808064_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299371436_5346552572132372_1393663401928808064_n.jpg\" data-id=\"37373\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299371436_5346552572132372_1393663401928808064_n.jpg\" alt=\"\" class=\"wp-image-37373\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299371436_5346552572132372_1393663401928808064_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299371436_5346552572132372_1393663401928808064_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670820\u65e5\u3000\u571f\u66dc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e83\u5cf6  6\u664200\u5206\u767a\u30fc9\u664257\u5206 \u6771\u4eac\u3000\u7740\u3000 \u306e\u305e\u307f 88 \u53f7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u524d\u5217\u6570\u5e2d\u30ad\u30fc\u30d7\u3067\u30b7\u30a7\u30e9\u30c8\u30f3\u671d\u98df\u30c6\u30a4\u30af\u30a2\u30a6\u30c8\u3092\u3044\u305f\u3060\u304d\u306a\u304c\u3089\u5e30\u308a\u307e\u3059<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-29 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37380\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37380\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299723848_5348655785255384_8391606812804010278_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299723848_5348655785255384_8391606812804010278_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299723848_5348655785255384_8391606812804010278_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299723848_5348655785255384_8391606812804010278_n.jpg\" data-id=\"37380\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299723848_5348655785255384_8391606812804010278_n.jpg\" alt=\"\" class=\"wp-image-37380\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299723848_5348655785255384_8391606812804010278_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299723848_5348655785255384_8391606812804010278_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37379\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37379\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299195067_5348655798588716_1315413099084218993_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"299195067_5348655798588716_1315413099084218993_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299195067_5348655798588716_1315413099084218993_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299195067_5348655798588716_1315413099084218993_n.jpg\" data-id=\"37379\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299195067_5348655798588716_1315413099084218993_n.jpg\" alt=\"\" class=\"wp-image-37379\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299195067_5348655798588716_1315413099084218993_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/299195067_5348655798588716_1315413099084218993_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3088\u3046\u3084\u304f\u9577\u91ce\u65b0\u5e79\u7dda\u306b\u4e57\u308a\u63db\u3048\u3001\u3042\u30681\u6642\u9593\u3067\u65c5\u306f\u7d42\u308f\u308a\u3002\u3044\u3064\u3082\u304c\u3089\u304c\u3089\u3060\u3063\u305f\u30b0\u30e9\u30f3\u30af\u30e9\u30b9\u3082\u30d2\u30c8\u304c\u3044\u3063\u3071\u3044\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"540\" data-attachment-id=\"37381\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37381\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300626530_5349009411886688_7785078236345640064_n.jpg\" data-orig-size=\"720,540\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300626530_5349009411886688_7785078236345640064_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300626530_5349009411886688_7785078236345640064_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300626530_5349009411886688_7785078236345640064_n.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300626530_5349009411886688_7785078236345640064_n.jpg\" alt=\"\" class=\"wp-image-37381\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8\u670821\u65e5\u3000\u65e5\u66dc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65c5\u304b\u3089\u5e30\u3063\u305f\u7fcc\u671d\u3001\u4f11\u6687\u306e\u6700\u7d42\u65e5\u3002\u8cea\u7d20\u3001\u304b\u3064\u3001\u304a\u5b9a\u307e\u308a\u306e\u671d\u98df\u3092\u3001\u81ea\u3089\u62f5\u3048\u3066\u3001\u3072\u3068\u308a\u3001\u3044\u305f\u3060\u304f\u3002\u304f\u3064\u308d\u3044\u3060\u6642\u9593\u306e\u3001\u304a\u3060\u3084\u304b\u306a\u5e78\u798f\u3002\u9053\u4e2d\u306e\u7121\u4e8b\u306b\u611f\u8b1d\u3057\u306a\u304c\u3089\u30fb\u30fb\u30fb<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37382\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37382\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300418987_5351680954952867_4544076652051018204_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300418987_5351680954952867_4544076652051018204_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300418987_5351680954952867_4544076652051018204_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300418987_5351680954952867_4544076652051018204_n.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300418987_5351680954952867_4544076652051018204_n.jpg\" alt=\"\" class=\"wp-image-37382\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300418987_5351680954952867_4544076652051018204_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300418987_5351680954952867_4544076652051018204_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e88\u5831\u304c\u5916\u308c\u3066\u3001\u4eca\u65e5\u3082\u5feb\u6674\u3002\u672c\u5f53\u306f\u81ea\u5b85\u3067\u3086\u3063\u304f\u308a\u5bdb\u3054\u3046\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u3060\u304c\u3001\u3044\u3064\u3082\u306e\u5c71\u5cb3\u30b3\u30fc\u30b9\u3078\u81ea\u8ee2\u8eca\u3067\u8d70\u308a\u306b\u51fa\u305f\u3002\u30d0\u30a4\u30af\u306e\u65c5\u306f\u697d\u3061\u3093\u306a\u306e\u3067\u3001\u3053\u306e\u307e\u307e\u81ea\u8ee2\u8eca\u3067\u65c5\u306b\u51fa\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u305d\u3046\u3067\u3061\u3087\u3063\u3068\u6016\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300617179_5352542271533402_4823825883248601033_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300617179_5352542271533402_4823825883248601033_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300617179_5352542271533402_4823825883248601033_n.jpg\" data-id=\"37400\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300617179_5352542271533402_4823825883248601033_n.jpg\" alt=\"\" class=\"wp-image-37400\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300617179_5352542271533402_4823825883248601033_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300617179_5352542271533402_4823825883248601033_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37401\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37401\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300625861_5352542361533393_4598610198367088657_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300625861_5352542361533393_4598610198367088657_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300625861_5352542361533393_4598610198367088657_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300625861_5352542361533393_4598610198367088657_n.jpg\" data-id=\"37401\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300625861_5352542361533393_4598610198367088657_n.jpg\" alt=\"\" class=\"wp-image-37401\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300625861_5352542361533393_4598610198367088657_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300625861_5352542361533393_4598610198367088657_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-attachment-id=\"37402\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=37402\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300632183_5352542428200053_3908494963426493589_n.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"300632183_5352542428200053_3908494963426493589_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300632183_5352542428200053_3908494963426493589_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300632183_5352542428200053_3908494963426493589_n.jpg\" data-id=\"37402\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300632183_5352542428200053_3908494963426493589_n.jpg\" alt=\"\" class=\"wp-image-37402\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300632183_5352542428200053_3908494963426493589_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/300632183_5352542428200053_3908494963426493589_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5e74\u306e\u76c6\u4f11\u307f\u306e\u65c5\u3001\u5192\u982d\u306b\u3082\u66f8\u3044\u305f\u3088\u3046\u306b\u3001\u3082\u3068\u3082\u3068\u306f\u81ea\u8ee2\u8eca\u3067\u3001R439\u3092\u4e3b\u8ef8\u306b\u3001R439\u306e\u5468\u8fba\uff08\u56db\u56fd\u30ab\u30eb\u30b9\u30c8\u306a\u3069\uff09\u3092\u3046\u308d\u3064\u304d\u306a\u304c\u3089\u3001\u5b87\u548c\u5cf6\u304b\u3089\u5fb3\u5cf6\u307e\u3067\u56db\u56fd\u5c71\u4e2d\u3092\u8d70\u308a\u629c\u3051\u308b\u4e88\u5b9a\u306e\u65c5\u3060\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u6765\u306e\u65c5\u306e\u30b9\u30bf\u30f3\u30b9\u306b\u623b\u308b\u305f\u3081\u306e\u3001F\u3055\u3093\u30b5\u30dd\u30fc\u30c8\u306a\u3057\u306e\u3072\u3068\u308a\u81ea\u8ee2\u8eca\u65c5\u3002\u30c6\u30f3\u30c8\u306a\u3093\u3066\u7a4d\u3093\u3067\u306f\u91cd\u304f\u3066\u8d70\u308a\u304d\u308c\u306a\u3044\u306e\u3067\u3001\u65e5\u6bce\u306e\u767b\u5742\u91cf\u3092\u8a08\u7b97\u3057\u3066\u3001\u7d04100\uff4b\uff4d\u6bce\u306b\u4e88\u3081\u5bbf\u3092\u4e88\u7d04\u3057\u3066\u304a\u3044\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76c6\u306e\u30d4\u30fc\u30af\u6642\u671f\u306e\u4e00\u4eba\u65c5\u306f\uff08\u5bbf\u306e\u3075\u3068\u3053\u308d\u4e8b\u60c5\u3068\u3057\u3066\uff09\u5acc\u308f\u308c\u308b\u306e\u3067\u3001GW\u3042\u3051\u304b\u3089\u3001\u96fb\u7a81\u3067\u30b4\u30ea\u62bc\u3057\u3057\u3066\u4e88\u7d04\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8\/10\uff08\u6c34\uff09\u5915\u523b\u306e\u30d5\u30e9\u30a4\u30c8\u3067\u677e\u5c71\u306b\u5165\u3063\u3066\u3001\u7fcc\u671d\u3001\u5b87\u548c\u5cf6\u307e\u3067\u8f2a\u884c\u30fb\u30fb\u3001\u305d\u3057\u3066\u68bc\u539f\u4e00\u6cca\u3001R439\u30fb\u30fb\u30fb\u3001\u305d\u3093\u306a\u65c5\u306e\u4e88\u5b9a\u3060\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u4eca\u5e74\u306e\u3001\u3053\u306e\u7570\u5e38\u306a\u707c\u71b1\u5730\u7344\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u306b\u52a0\u3048\u3066\u3001\u52a0\u9f62\u306e\u305b\u3044\u3067\u5742\u304c\u82e6\u3057\u304f\u306a\u308a\u3001\u305d\u306e\u56de\u5fa9\u306e\u305f\u3081\u8a66\u307f\u305f10Kg\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u9006\u306b\u707d\u3044\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u3046\u3057\u3088\u3046\u304b\u3001\u3068\u60a9\u307f\u7d9a\u3051\u3001\u6c7a\u5fc3\u304c\u3064\u3044\u305f\u306e\u306f8\/10\u3001\u5348\u524d\u3067\u4ed5\u4e8b\u304c\u7d42\u308f\u3063\u305f\u3068\u304d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3053\u306e\u6c17\u6e29\u3067\u3001\u3044\u307e\u306e\u4f53\u529b\u3067\u306f\u3001\u3053\u308a\u3083\u7279\u653b\u4ee5\u4e0a\u306b\u7121\u7406\u3060\u3088\u300d\u3068\u609f\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u3067\u3082\u8ae6\u3081\u304c\u3064\u304b\u305a\u3001F\u3055\u3093\u30ad\u30e3\u30e9\u30d0\u30f3\u306b\u30aa\u30fc\u30c8\u30d0\u30a4\u3068\u81ea\u8ee2\u8eca\u306e\u53cc\u65b9\u3092\u7a4d\u307f\u8fbc\u3093\u3067\u3001\u60a9\u307f\u306a\u304c\u3089\u5742\u51fa\u307e\u3067\u79fb\u52d5\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d50\u5c40\u3001\u4e88\u7d04\u3057\u305f\u5bbf\u3092\u305d\u306e\u307e\u307e\u4f7f\u3044\u306a\u304c\u3089\u3001\u30aa\u30fc\u30c8\u30d0\u30a4\u3067\u300c\u904d\u8def\u300d\u3092\u7d61\u3081\u3064\u3064\u79fb\u52d5\u3057\u305f\u306e\u304c\u3001\u3053\u306e\u590f\u306e\u65c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u78ba\u304b\u306b\u81ea\u8ee2\u8eca\u3067\u3001\u3053\u3093\u306a\u30a2\u30c3\u30d7\u30c0\u30a6\u30f3\u3092\u771f\u590f\u306b\u8d70\u308b\u306e\u306f\u3001\u201d\u3082\u3046\u201d\u3001\u7121\u7406\u3060\u3063\u305f\u308d\u3046\u300d\u3068\u3001\u30aa\u30fc\u30c8\u30d0\u30a4\u3067\u8d70\u308a\u306a\u304c\u3089\u3082\u601d\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c71\u4e2d\u3067\u306f\u3001\u307e\u3063\u305f\u304f\u81ea\u8ee2\u8eca\u4e57\u308a\u3092\u307f\u304b\u3051\u306a\u304b\u3063\u305f\u3057\u3001\u5e73\u5834\u3067\u307f\u304b\u3051\u305f\u30c1\u30e3\u30ea\u65c5\u306e\u82e5\u80052\u4eba\u3082\u3001\uff12\u4eba\u3068\u3082\u30b3\u30f3\u30d3\u30cb\u306e\u30a4\u30fc\u30c8\u30b9\u30da\u30fc\u30b9\u3067\u30a8\u30a2\u30b3\u30f3\u3042\u305f\u308a\u306a\u304c\u3089\u3050\u3063\u305f\u308a\u3057\u3066\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u3057\u3044\u5224\u65ad\u3060\u3063\u305f\u3093\u3060\u308d\u3046\u304c\u30fb\u30fb\u3067\u3082\u306d\u3001\u306a\u3093\u3060\u304b\u6094\u3057\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3082\u3057\u3001\u3044\u3064\u304b\u81ea\u8ee2\u8eca\u3067\u30ea\u30d9\u30f3\u30b8\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306a\u3089\u3070\u30fb\u30fb\u300d\u3068\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u6765\u306e\u65c5\u306e\u4e88\u5b9a\u8868\u3092\u3001\u672b\u5c3e\u306b\u6b8b\u3057\u3066\u304a\u304f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8\u670810\u65e5\u6c34\u66dc<br>ANA\u3000\u6771\u4eac17:15 &#8211; 18:40\u677e\u5c71<br>\uff21\uff2e\uff21\u30af\u30e9\u30a6\u30f3\u30d7\u30e9\u30b6\u30db\u30c6\u30eb\u677e\u5c71\u3000\u6cca<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8\u670811\u65e5 \u6728\u66dc\u3000\u5b87\u548c\u5cf6\uff5e\u68bc\u539f\u3000\u81ea\u8ee2\u8eca60\uff4b\uff4d 999m\u4e0a\u6607 <br> \u677e\u5c71\u30fc\u5b87\u548c\u5cf6\u8f2a\u884c\u3000 <br>05:48\u219207:10 \u7279\u6025\u5b87\u548c\u6d771\u53f7\u30fb\u5b87\u548c\u5cf6\u884c\uff08e5489\uff09<br> 06:47\u219208:13 \u7279\u6025\u5b87\u548c\u6d773\u53f7\u30fb\u5b87\u548c\u5cf6\u884c(\u30485489) <br>\u5bbf\u6cca\u30de\u30eb\u30b7\u30a7\u3086\u3059\u306f\u3089\uff080889-65-1288\u76f4\u63a5\u96fb\u8a71\uff0912100 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8\u670812\u65e5 \u91d1\u66dc \u3000\u68bc\u539f\u30fc\u4ec1\u6dc0\u300050\uff4b\uff4d\u4e0a\u6607900\uff4d <br>\u79cb\u8449\u306e\u5bbf\uff080889-32-2771\uff09\u76f4\u63a5\u96fb\u8a71 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8\u670813\u65e5 \u571f\u66dc \u3000\u4ec1\u6dc0\u30fc\u3055\u3081\u3046\u308965\uff4b\uff4d\u3001\u4e0a\u66071000m <br>\u3055\u3081\u3046\u3089\u8358\u3000\u7d20\u6cca\u307e\u308a12100\u30000887-82-1020<br>\uff08BKUP\u5bbf\uff09\u30b5\u30f3\u30ea\u30d0\u30fc\u5927\u6b69\u5371 \u3000\u30ad\u30e3\u30f3\u30bb\u30eb9\u65e5\u307e\u3067  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8\u670814\u65e5 \u65e5\u66dc \u3000\u65e9\u660e\u6d66\u30fc\u7956\u8c37\u6e1347\uff4b\uff4d\u3001\u4e0a\u6607630\uff4d <br>\u7956\u8c37\u6e13\u6e29\u6cc9\u3000\u30db\u30c6\u30eb\u79d8\u6e6f\u306e\u6e6f\u3000\u76f4WEB <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8\u670815\u65e5 \u6708\u66dc 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