{"id":36678,"date":"2021-12-27T17:41:00","date_gmt":"2021-12-27T08:41:00","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=36678"},"modified":"2025-04-14T00:01:03","modified_gmt":"2025-04-13T15:01:03","slug":"2021-12-27%e5%a5%84%e7%be%8e%e7%be%a4%e5%b3%b62022%e6%ad%a3%e6%9c%88","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=36678","title":{"rendered":"\u5944\u7f8e\u7fa4\u5cf6\u30002021\u5e7412\u670827\u65e5 \uff08\u706b\uff09\u30fc2022\u5e741\u67084\u65e5(\u6c34)\uff0a"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u6c96\u6c38\u826f\u90e8\uff5e\u5fb3\u4e4b\u5cf6\uff5e\u5944\u7f8e\u5927\u5cf6\uff5e\u559c\u754c\u5cf6<\/strong><br><br>youtube\u52d5\u753b<br><br>\u51ac\u306e\u5944\u7f8e\u8af8\u5cf6\u3000\u81ea\u8ee2\u8005\u65c5\u884c\u3000\u8acb\u5cf6\u30fb\u4e0e\u8def\u5cf6\u30fb\u52a0\u8a08\u5442\u9ebb\u5cf6\u3000\u7de8<br><a href=\"https:\/\/youtu.be\/JDruvwAWX6Y\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/JDruvwAWX6Y<\/a><br><br>\u51ac\u306e\u5944\u7f8e\u8af8\u5cf6\u3000\u81ea\u8ee2\u8005\u65c5\u884c\u3000\u5fb3\u4e4b\u5cf6\u7de8<br><a href=\"https:\/\/youtu.be\/dOPgWhl4-Xc\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/dOPgWhl4-Xc<\/a><br><br>\u51ac\u306e\u5944\u7f8e\u8af8\u5cf6\u81ea\u8ee2\u8eca\u65c5\u3000\u305d\u306e2(\u6c96\u6c38\u826f\u90e8\u5cf6\u3000\u7de8\uff09<br><a href=\"https:\/\/youtu.be\/8MHq1fHnE4A\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/8MHq1fHnE4A<\/a><br><br>\u51ac\u306e\u5944\u7f8e\u8af8\u5cf6\u81ea\u8ee2\u8eca\u65c5\u3000\u305d\u306e1(\u5357\u897f\u8af8\u5cf6\u81ea\u8ee2\u8eca\u30c4\u30fc\u30ea\u30f3\u30b0)<br><a href=\"https:\/\/youtu.be\/faoan7NCa0E\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/faoan7NCa0E<\/a><br><br>\u51ac\u306e\u5944\u7f8e\u8af8\u5cf6\u81ea\u8ee2\u8eca\u65c5(\u5357\u897f\u8af8\u5cf6\u81ea\u8ee2\u8eca\u30c4\u30fc\u30ea\u30f3\u30b0)\u756a\u5916\u7de8\u3000\u559c\u754c\u5cf6\u306e\u6210\u4eba\u5f0f<br><a href=\"https:\/\/youtu.be\/rOb4XKOmUx8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/rOb4XKOmUx8<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0e\u8def\u5cf6\u306e\u8776\uff08\u5944\u7f8e\u8af8\u5cf6\u30fb\u5357\u897f\u8af8\u5cf6\u306e\u6b63\u6708\uff09\u30fb\u8d8a\u51ac\u3059\u308b\u30ea\u30e5\u30a6\u30ad\u30e5\u30a6\u30a2\u30b5\u30ae\u30de\u30c0\u30e9<br><a href=\"https:\/\/youtu.be\/GPNek_CAZqo\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/GPNek_CAZqo<\/a><br><br>\u5944\u7f8e\u7fa4\u5cf6\u81ea\u8ee2\u8eca\u65c5<br><a href=\"https:\/\/youtu.be\/3GCLXcUKZsM\">https:\/\/youtu.be\/3GCLXcUKZsM<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong> 2021\u5e7412\u670827\u65e5 \uff08\u706b\u66dc\uff09<\/strong><br><br>\u6771\u4eac\u30fc\u9e7f\u5150\u5cf6 ANA627 1640-1840<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9e7f\u5150\u5cf6\u7a7a\u6e2f\u30db\u30c6\u30eb\uff08\u30db\u30c6\u30eb\u76f4\u4e88\u7d04\uff09 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5348\u524d\u3067\u7d42\u696d\u3002\u7fbd\u7530\u7a7a\u6e2f\u307e\u3067\u79fb\u52d5\u3057\u3066\u9e7f\u5150\u5cf6\u3078\u98db\u3076\u3002<br>\u9001\u8fce\u3092\u5229\u7528\u3057\u3066\u9e7f\u5150\u5cf6\u7a7a\u6e2f\u30db\u30c6\u30eb\u3078\u3002<br>\u30db\u30c6\u30eb1F\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u5915\u98df\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36685\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36685\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195248-1-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640602367&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211227_195248-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195248-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195248-1-scaled.jpg\" data-id=\"36685\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195248-1-scaled.jpg\" alt=\"\" class=\"wp-image-36685\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195248-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195248-1-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195248-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36686\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36686\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195319-1-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640602398&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211227_195319-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195319-1-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195319-1-scaled.jpg\" data-id=\"36686\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195319-1-scaled.jpg\" alt=\"\" class=\"wp-image-36686\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195319-1-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195319-1-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211227_195319-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36687\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36687\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270093181_4659680810819555_8525093105896029073_n-2.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270093181_4659680810819555_8525093105896029073_n-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270093181_4659680810819555_8525093105896029073_n-2.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270093181_4659680810819555_8525093105896029073_n-2.jpg\" data-id=\"36687\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270093181_4659680810819555_8525093105896029073_n-2.jpg\" alt=\"\" class=\"wp-image-36687\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270093181_4659680810819555_8525093105896029073_n-2.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270093181_4659680810819555_8525093105896029073_n-2-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36688\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36688\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/269973352_4659681277486175_5453923172840752378_n-2.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"269973352_4659681277486175_5453923172840752378_n-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/269973352_4659681277486175_5453923172840752378_n-2.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/269973352_4659681277486175_5453923172840752378_n-2.jpg\" data-id=\"36688\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/269973352_4659681277486175_5453923172840752378_n-2.jpg\" alt=\"\" class=\"wp-image-36688\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/269973352_4659681277486175_5453923172840752378_n-2.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/269973352_4659681277486175_5453923172840752378_n-2-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12\u670828\u65e5 \uff08\u6c34\u66dc\uff09 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">JAL3801\u3000\u9e7f\u5150\u5cf6\u767a07\uff1a40\u3000\u6c96\u6c38\u826f\u90e809:10 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30c6\u30eb\u30b7\u30fc\u30ef\u30fc\u30eb\u30c9 \uff08\u548c\u6cca\u6e2f\uff09\u5bbf\u6cca<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30c6\u30eb\u30b7\u30fc\u30ef\u30fc\u30eb\u30c9\u3055\u3093\u306b \u7a7a\u6e2f\u307e\u3067\u9001\u8fce\u3057\u3066\u3082\u3089\u3063\u3066\u3001\u30db\u30c6\u30eb\u306e\u30ec\u30f3\u30bf\u30ab\u30fc(VITS)\u3092\u501f\u308a\u308b\u3002\u8eca\u306f\u305d\u306e\u307e\u307e\u30db\u30c6\u30eb\u524d\u306e\u99d0\u8eca\u5834\u306b\u7f6e\u304d\u3001\u30db\u30c6\u30eb\u306e\u7384\u95a2\u3067\u81ea\u8ee2\u8eca\u3092\u7d44\u307f\u4e0a\u3052\u3066\u3001\u6c96\u6c38\u826f\u90e8\u3092\u6642\u8a08\u56de\u308a\u306b\u4e00\u5468\u3059\u308b\u3002\u5f53\u7136\u3001\u6c96\u6c38\u826f\u90e8\u5cf6\u3067\u306f\u534a\u8896\u30b8\u30e3\u30fc\u30b8\uff08\uff3e\uff3e\uff09 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051618335\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051618335<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36694\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36694\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_101127-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640653884&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211228_101127\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_101127-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_101127-scaled.jpg\" data-id=\"36694\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_101127-scaled.jpg\" alt=\"\" class=\"wp-image-36694\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_101127-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_101127-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_101127-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36689\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36689\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270137924_4662392657215037_5768723099015943977_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270137924_4662392657215037_5768723099015943977_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270137924_4662392657215037_5768723099015943977_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270137924_4662392657215037_5768723099015943977_n.jpg\" data-id=\"36689\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270137924_4662392657215037_5768723099015943977_n.jpg\" alt=\"\" class=\"wp-image-36689\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270137924_4662392657215037_5768723099015943977_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270137924_4662392657215037_5768723099015943977_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36693\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36693\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270032657_4662393287214974_6505438183218410756_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270032657_4662393287214974_6505438183218410756_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270032657_4662393287214974_6505438183218410756_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270032657_4662393287214974_6505438183218410756_n.jpg\" data-id=\"36693\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270032657_4662393287214974_6505438183218410756_n.jpg\" alt=\"\" class=\"wp-image-36693\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270189352_4663390863781883_3750297973411029540_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270189352_4663390863781883_3750297973411029540_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270189352_4663390863781883_3750297973411029540_n.jpg\" data-id=\"36690\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270189352_4663390863781883_3750297973411029540_n.jpg\" alt=\"\" class=\"wp-image-36690\" 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srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270199672_4663391243781845_2235514962711288072_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270199672_4663391243781845_2235514962711288072_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36692\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36692\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270203870_4663391797115123_1417552635248835250_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270203870_4663391797115123_1417552635248835250_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270203870_4663391797115123_1417552635248835250_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270203870_4663391797115123_1417552635248835250_n.jpg\" data-id=\"36692\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270203870_4663391797115123_1417552635248835250_n.jpg\" alt=\"\" class=\"wp-image-36692\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270203870_4663391797115123_1417552635248835250_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270203870_4663391797115123_1417552635248835250_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36695\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36695\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270189394_4663392113781758_6995981596136123537_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270189394_4663392113781758_6995981596136123537_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270189394_4663392113781758_6995981596136123537_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270189394_4663392113781758_6995981596136123537_n.jpg\" data-id=\"36695\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270189394_4663392113781758_6995981596136123537_n.jpg\" alt=\"\" class=\"wp-image-36695\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270189394_4663392113781758_6995981596136123537_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270189394_4663392113781758_6995981596136123537_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36696\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36696\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188899_4663392313781738_676229739586218905_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270188899_4663392313781738_676229739586218905_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188899_4663392313781738_676229739586218905_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188899_4663392313781738_676229739586218905_n.jpg\" data-id=\"36696\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188899_4663392313781738_676229739586218905_n.jpg\" alt=\"\" class=\"wp-image-36696\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188899_4663392313781738_676229739586218905_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188899_4663392313781738_676229739586218905_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c96\u6c38\u826f\u90e8\u81ea\u8ee2\u8eca\u5468\u56de\u3092\u7d42\u3048\u3066\u3001\u30db\u30c6\u30eb\u306b\u623b\u308a\u3001\u30ec\u30f3\u30bf\u30ab\u30fc\u3067\u5cf6\u5185\u3092\u5de1\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051618490\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051618490<\/a> <br><br> \u5915\u98df\u306f\u3001\u300c\u5c45\u9152\u5c4b \u6f01\u308a\u706b\u300d\u3092\u76ee\u6307\u3057\u305f\u304c\u3001\u4eca\u5bb5\u306f\u8cb8\u3057\u5207\u308a\u3068\u306e\u3053\u3068\u3067\u64a4\u53ce\u3002\u30db\u30c6\u30eb\u524d\u306e\u5bff\u53f8\u300c\u3044\u3065\u307f\u300d\u3055\u3093\u3092\u8a2a\u306d\u305f\u3002\u5357\u306e\u5b64\u5cf6\u306e\u6d77\u9bae\u306f\u3061\u3087\u3063\u3068\u53e3\u306b\u5408\u308f\u306a\u304b\u3063\u305f\u3002\u304a\u9152\u3082\u30d3\u30fc\u30eb\u3068\u713c\u914e\u3057\u304b\u306a\u3044\u306e\u3067\u3001\u751f\u30d3\u30fc\u30eb\u306e\u30a2\u30c6\u306b\u304a\u523a\u8eab\u3068\u30ab\u30de\u713c\u304d\u3060\u3051\u9802\u3044\u3066\u5e97\u3092\u3067\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5cf6\u306b\u3072\u3068\u3064\u306eRIC\u30b9\u30c8\u30a2\u3067\u304a\u5f01\u5f53\u3092\u304b\u3063\u3066\u30db\u30c6\u30eb\u306e\u90e8\u5c4b\u3067\u30ef\u30a4\u30f3\u3092\u98f2\u307f\u306a\u304c\u3089\u8caa\u308b\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30c6\u30eb\u30b7\u30fc\u30ef\u30fc\u30eb\u30c9\u3082\u3001\u3061\u3087\u3063\u3068\u5bc2\u3057\u3044\u306a\u3002 \u6c96\u6c38\u826f\u90e8\u5cf6\u3067\u5bbf\u6cca\u3059\u308b\u306a\u3089\u3001\u30d5\u30ed\u30fc\u30e9\u30eb\u306e\u3081\u3057\u4ed8\u304d\u4e00\u629e\u3060\u308d\u3046\u304b\u30fb\u30fb\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3053\u308d\u3067\u3001\u4eca\u56de\u3001\u6c96\u6c38\u826f\u90e8\u5cf6\u304c\u30ac\u30e9\u30ac\u30e9\u3060\u3063\u305f\u306e\u306f\u3001\u3053\u306e\u5e74\u672b\u306b\u306a\u3063\u3066\u3001\u4e00\u6c17\u306b\u5cf6\u5185\u306b\uff19\u4eba\u3082\u306e\u30b3\u30ed\u30ca\u611f\u67d3\u8005\u304c\u3067\u3066\u3001\u56e3\u4f53\u304c\u307f\u3093\u306a\u30ad\u30e3\u30f3\u30bb\u30eb\u3053\u3044\u305f\u3001\u304b\u3089\u3067\u3059\u3063\u3066\u3002 \uff19\u4eba\u3068\u3082\u3001\u30ef\u30af\u30c1\u30f3\u672a\u63a5\u7a2e\u3002 \u611f\u67d3\u6e90\u306f\u3001\u5927\u962a\u304b\u3089\u6d41\u308c\u3066\u304d\u305f\u3001\uff12\u4eba\u306e\u30db\u30b9\u30c6\u30b9\u5b22\u3067\u3001\u305d\u306e\u5e97\u306b\u51fa\u5165\u308a\u3057\u305f\u6570\u767e\u4eba\u304c\u3001\u304a\u6065\u305a\u304b\u3057\u3044\u3000PCR\u3060\u305d\u3046\u3067\u3059\u3002 \u305d\u306e\uff19\u306b\u3093\u3001\u5927\u534a\u306f\u5e97\u306e\u4eba\u3067\u3059\u304c\u3001\u307e\u3042\u3001\u305d\u308c\u4ee5\u5916\u3082\u3001\u3001 \u307e\u3042\u3001\u72ed\u3044\u5cf6\u306a\u306e\u3067\u3001\u3069\u3053\u306e\u8ab0\u304b\u306f\u30fc\u30fc\u30fc\ud83c\udfb5\u5cf6\u4e2d\u307f\u3093\u306a\u77e5\u3063\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002 <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36704\" 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data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188326_4663392663781703_5118935732656854246_n.jpg\" data-id=\"36704\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188326_4663392663781703_5118935732656854246_n.jpg\" alt=\"\" class=\"wp-image-36704\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188326_4663392663781703_5118935732656854246_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270188326_4663392663781703_5118935732656854246_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36703\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36703\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270220768_4663393157114987_3464303708396110813_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270220768_4663393157114987_3464303708396110813_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270220768_4663393157114987_3464303708396110813_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270220768_4663393157114987_3464303708396110813_n.jpg\" data-id=\"36703\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270220768_4663393157114987_3464303708396110813_n.jpg\" alt=\"\" class=\"wp-image-36703\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270220768_4663393157114987_3464303708396110813_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270220768_4663393157114987_3464303708396110813_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36699\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36699\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270223043_4663393373781632_8602972189110687379_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270223043_4663393373781632_8602972189110687379_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270223043_4663393373781632_8602972189110687379_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270223043_4663393373781632_8602972189110687379_n.jpg\" data-id=\"36699\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270223043_4663393373781632_8602972189110687379_n.jpg\" alt=\"\" class=\"wp-image-36699\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270223043_4663393373781632_8602972189110687379_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270223043_4663393373781632_8602972189110687379_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36700\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36700\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_182516-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640683515&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211228_182516\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_182516-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_182516-scaled.jpg\" data-id=\"36700\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_182516-scaled.jpg\" alt=\"\" class=\"wp-image-36700\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_182516-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_182516-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_182516-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36702\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36702\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_183953-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640684391&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211228_183953\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_183953-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_183953-scaled.jpg\" data-id=\"36702\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_183953-scaled.jpg\" alt=\"\" class=\"wp-image-36702\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_183953-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_183953-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_183953-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36701\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36701\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193553-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640687752&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211228_193553\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193553-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193553-scaled.jpg\" data-id=\"36701\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193553-scaled.jpg\" alt=\"\" class=\"wp-image-36701\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193553-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193553-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193553-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36705\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36705\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193954-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640687993&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211228_193954\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193954-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193954-scaled.jpg\" data-id=\"36705\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193954-scaled.jpg\" alt=\"\" class=\"wp-image-36705\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193954-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193954-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_193954-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36706\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36706\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_203816-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640691495&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211228_203816\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_203816-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_203816-scaled.jpg\" data-id=\"36706\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_203816-scaled.jpg\" alt=\"\" class=\"wp-image-36706\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_203816-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_203816-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211228_203816-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36707\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36707\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_143851-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640756328&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211229_143851\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_143851-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_143851-scaled.jpg\" data-id=\"36707\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_143851-scaled.jpg\" alt=\"\" class=\"wp-image-36707\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_143851-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_143851-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_143851-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36708\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36708\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_150417-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640757855&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211229_150417\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_150417-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_150417-scaled.jpg\" data-id=\"36708\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_150417-scaled.jpg\" alt=\"\" class=\"wp-image-36708\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_150417-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_150417-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211229_150417-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12\u670829\u65e5 \uff08\u6728\u66dc\uff09 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c96\u6c38\u826f\u90e8\u3000\u96e8\u3000\u30ec\u30f3\u30bf\u30ab\u30fc\u3067\u5cf6\u5185\u6563\u7b56\u3002\u5915\u65b9\u306b\u306a\u3063\u3066\u98db\u884c\u6a5f\u3067\u5fb3\u4e4b\u5cf6\u3078\u6e21\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051618688\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051618688 <\/a><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051618779\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051618779<\/a> <a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051618911 \">https:\/\/connect.garmin.com\/app\/activity\/8051618911 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u306f\u96e8\u3001\u6696\u304b\u3044\u3057\u3001\u30c1\u30e3\u30ea\u3067\u8d70\u308c\u306a\u3044\u307b\u3069\u3058\u3083\u306a\u3044\u3093\u3060\u304c\u3001\u3001\u3001 \u30c1\u30e7\u30a4\u4e57\u308a\u3060\u3051\u3057\u3066\u3001\u3042\u3068\u306f\u30ec\u30f3\u30bf\u30ab\u30fc\u3067\u3001\u5cf6\u5185\u63a2\u7d22\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3093\u3060\u304c\u3001\u3084\u3063\u3071\u3001\u3064\u307e\u3089\u3093\u3002 \u6e2f\u306b\u8eca\u3092\u3068\u3081\u3001\u3072\u305f\u3059\u3089\u3001\u307c\u30fc\u30fc\u3063\u3059\u308b\u3002 \u305d\u308c\u3067\u3082\u3001\u306a\u305c\u304b\u3001\u982d\u304c\u305b\u308f\u3057\u304f\u52d5\u304f\u3001 \u30b9\u30ed\u30fc\u30c0\u30a6\u30f3\u3057\u3088\u3046\u3068 \u76ee\u3092\u3068\u3058\u3066\u3001\u60c5\u666f\u3092\u8a00\u8449\u306b\u3059\u308b\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u96e8\u304c\u30eb\u30fc\u30d5\u3092\u53e9\u3044\u3066\u3044\u308b \u300d\u300c\u6ef2\u3093\u3060\u30d5\u30ed\u30f3\u30c8\u30ac\u30e9\u30b9\u306e\u5411\u3053\u3046\u306b\u306f A LINE \u300d\u300c\u6ce2\u304c\u7a4f\u3084\u304b\u306b\u63fa\u308c\u3066\u3044\u308b\u300d\u300c \u96f2\u304c\u6fc3\u304f\u306a\u308a\u3001\u96e8\u8db3\u304c\u5f37\u304f\u306a\u3063\u305f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u3072\u3068\u3084\u3059\u307f\u3001\u3057\u305f\u3044\u306a\u3042\u3002 \u4eba\u751f\u3063\u3066\u306e\u3082\u3001\u3044\u3063\u305f\u3093\u30dd\u30fc\u30ba\u306b\u3057\u3066 \u3061\u3087\u3063\u3068\u51b7\u307e\u3057\u3066\u3001 \u305d\u3053\u304b\u3089\u3001\u307e\u305f\u518d\u751f \u306a\u3093\u3066\u3001\u3067\u304d\u305f\u3089\u3044\u3044\u306e\u306b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>JAL3710\u3000\u6c96\u6c38\u826f\u90e815:45\u5fb3\u4e4b\u5cf616:15 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Times\u30ec\u30f3\u30bf\u30ab\u30fc\u3000\u30d5\u30a1\u30df\u30ea\u30a2\u30d0\u30f3 \u5fb3\u4e4b\u5cf6\u30ec\u30af\u30b9\u30c8\u30f3\uff08\u697d\u5929\uff09\u5bbf\u6cca <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7a\u6e2f\u30fc\uff1e\u30db\u30c6\u30eb\uff08\u30ec\u30f3\u30bf\u30ab\u30fc\uff09<a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051619011\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051619011<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9e7f\u5150\u5cf6\u30fb\u6c96\u6c38\u826f\u90e8\u3068\uff12\u9023\u30c1\u30e3\u30f3\u3067\u5915\u98df\u3092\u5916\u3057\u305f\u306e\u3067\u3001\u300c\u4eca\u591c\u306f\u7d76\u5bfe\u300d\u3068\u3001\u96fb\u7a81\u4e88\u7d04\u3057\u3066\u3001\u958b\u5e97\u524d\u306b\u300c\u9d8f\u738b\u300d\u306b\u98db\u3073\u8fbc\u3093\u3060\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308f\u30fc\u3044\u3001\u82e5\u5e97\u4e3b\u3044\u308f\u304f\u3001 2\u968e\u307e\u3067\u6e80\u5e2d\u306e\u4e88\u7d04\u3060\u3068\u3044\u3046\u3002 \u306a\u308b\u307b\u3069\uff11\uff19\u6642\u3067\u3001\u3082\u3046\u30d1\u30cb\u30c3\u30af\u3002 \u5c0f\u5b66\u751f\u306e\u606f\u5b50\u3001\u5a18\u307e\u3067\u3001\u7dcf\u52d5\u54e1\u3057\u3066\u3001 \u3053\u308c\u3053\u305d\u3001\u307e\u3055\u306b\u3001 \u5bb6\u5185\u88fd\u624b\u5de5\u696d\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u4e80\u6d25\u3001\u3068\u3044\u3046\u304b\u3001\u5fb3\u4e4b\u5cf6\u5168\u4f53\u3001\u3001\u3053\u3053\u304b\u3001\u300c\u6d77\u4eba\u300d\u3000\u3057\u304b\u3000\u98df\u3048\u308b\u3068\u3053\u3000\u306a\u3044\u307f\u305f\u3044\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30a6\u30f3\u30bf\u30fc\u3082\u6e80\u5e2d\u306b\u306a\u3063\u305f\u306e\u306719\uff1a00\u3067\u5e97\u3092\u96e2\u308c\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30c6\u30eb\u3078\u306e\u5e30\u308a\u9053\u3001\u30e9\u30fc\u30e1\u30f3\u5c4b\u306b\u5bc4\u308b\u3060\u3051\u306e\u8179\u3092\u6b8b\u3057\u3066\u3044\u305f\u306e\u306b\u3001\u76ee\u7684\u306e\u30e9\u30fc\u30e1\u30f3\u5c4b\u306f\u4f11\u696d\u3002\u305c\u3063\u3066\u3044\u3001\u306b\u3084\u3063\u3061\u3083\u3044\u3051\u306a\u3044\u3001\u3068\u308f\u304b\u3063\u3066\u3044\u308b\u3051\u3069\u3001 \u3084\u3081\u304b\u3051\u305f\u30bf\u30d0\u30b3\u306b\u624b\u3092\u51fa\u3059\u3088\u3046\u306b\u3001\u5cf6\u30a4\u30bf\u30ea\u30a2\u30f3\u3002  \u3042\u305f\u308a\u307e\u3048\u306e\u3088\u3046\u306b\u3001\u5916\u3057\u307e\u3057\u305f\u3002<br>\u300c\u3053\u308c\u304c\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\uff1f\u300d<br>\u30bf\u30d0\u30b9\u30b3\u3073\u3063\u3061\u308a\u304b\u3051\u3066\u3001\u3088\u3046\u3088\u3046\u3001\u98df\u3044\u307e\u3057\u305f\u3002 <br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fb3\u4e4b\u5cf6\u306f\u90fd\u4f1a\u3067\u3059\u3002 \u3060\u3063\u3066\u3001\u30de\u30c4\u30ad\u30e8\u304c\u3042\u308a\u307e\u3059\u3002 \u7e41\u83ef\u8857\u306e\u306f\u3084\u308a\u306e\u5e97\u306b\u306f\u884c\u5217\u304c\u3067\u304d\u3001\u602a\u3057\u3044\u5e97\u3082\u3044\u3063\u3071\u3044\u3042\u308a\u307e\u3057\u305f\u3002 <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36717\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36717\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3373-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640754640&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3373\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3373-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3373-scaled.jpg\" data-id=\"36717\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3373-scaled.jpg\" alt=\"\" class=\"wp-image-36717\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3373-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3373-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3373-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36718\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36718\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3397-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640760793&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;80&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3397\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3397-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3397-scaled.jpg\" data-id=\"36718\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3397-scaled.jpg\" alt=\"\" class=\"wp-image-36718\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3397-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3397-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3397-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36721\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36721\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0216-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G9 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640794599&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.2&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0216\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0216-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0216-scaled.jpg\" data-id=\"36721\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0216-scaled.jpg\" alt=\"\" class=\"wp-image-36721\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0216-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0216-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0216-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1706\" data-attachment-id=\"36722\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36722\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0219-scaled.jpg\" data-orig-size=\"2560,1706\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G9 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640794633&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.2&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0219\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0219-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0219-scaled.jpg\" data-id=\"36722\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0219-scaled.jpg\" alt=\"\" class=\"wp-image-36722\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0219-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0219-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0219-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36720\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36720\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211231_074933-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640904572&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211231_074933\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211231_074933-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211231_074933-scaled.jpg\" data-id=\"36720\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211231_074933-scaled.jpg\" alt=\"\" class=\"wp-image-36720\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211231_074933-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211231_074933-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211231_074933-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36719\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36719\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270217284_4665754013545568_8184810737272605753_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270217284_4665754013545568_8184810737272605753_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270217284_4665754013545568_8184810737272605753_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270217284_4665754013545568_8184810737272605753_n.jpg\" data-id=\"36719\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270217284_4665754013545568_8184810737272605753_n.jpg\" alt=\"\" class=\"wp-image-36719\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270217284_4665754013545568_8184810737272605753_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270217284_4665754013545568_8184810737272605753_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36723\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36723\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270254433_4665754246878878_4043063345505454041_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270254433_4665754246878878_4043063345505454041_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270254433_4665754246878878_4043063345505454041_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270254433_4665754246878878_4043063345505454041_n.jpg\" data-id=\"36723\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270254433_4665754246878878_4043063345505454041_n.jpg\" alt=\"\" class=\"wp-image-36723\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270013186_4665754466878856_495943732372725653_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270013186_4665754466878856_495943732372725653_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270013186_4665754466878856_495943732372725653_n.jpg\" data-id=\"36724\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270013186_4665754466878856_495943732372725653_n.jpg\" alt=\"\" class=\"wp-image-36724\" 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https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0162-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36736\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36736\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3343-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640750196&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;39&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3343\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3343-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3343-scaled.jpg\" data-id=\"36736\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3343-scaled.jpg\" alt=\"\" class=\"wp-image-36736\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3343-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3343-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3343-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12\u670830\u65e5 \uff08\u91d1\u66dc\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fb3\u4e4b\u5cf6\u3092\u81ea\u8ee2\u8eca\u3067\u4e00\u5468 <a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051619783\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051619783<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fb3\u4e4b\u5cf6\u30ec\u30af\u30b9\u30c8\u30f3\uff08\u697d\u5929\uff09\u6cca\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u30c8\u30a6\u30ad\u30d3\u7551\u306e\u8ff7\u8def\u306b\u306f\u307e\u3063\u305f\u3002 \u3053\u3046\u3044\u3046\u6642\u9593\u3092\u5e78\u798f\u3068\u547c\u3070\u306a\u3044\u306a\u3089\u3001\u3044\u3063\u305f\u3044\u4ed6\u306b\u3069\u3093\u306a\u5e78\u798f\u304c\u3042\u308b\u3060\u308d\u304b\uff1f <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u30c8\u30a6\u30ad\u30d3\u7551\u306e\u8ff7\u8def\uff20\u5fb3\u4e4b\u5cf6\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/tOBfBWD4q_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5929\u57ce\u753a\u306e\u897f\u963f\u6728\u540d\u5c0f\u4e2d\u5b66\u6821\u306e\u8fd1\u304f\u3067\u3001\u300c\u795e\u3068\u548c\u89e3\u305b\u3088\u300d\u3068\u3044\u3046\u3001\u3088\u304f\u3042\u308b\u3001\u30ad\u30ea\u30b9\u30c8\u770b\u677f\u3092\u76ee\u306b\u3057\u3066\u3001\u306a\u3093\u3060\u304b\u3001\u771f\u9762\u76ee\u306b\u8003\u3048\u8fbc\u3093\u3067\u3057\u307e\u3063\u305f\u3002 <br>\u4f8b\u3048\u3070\u3001\u656c\u8654\u306a\u4fe1\u5f92\u3092\u3084\u3081\u3001\u54f2\u5b66\u7684\u6a21\u7d22\u306e\u672b\u3001\u6669\u5e74\u306b\u518d\u3073\u795e\u306e\u611b\u306b\u5e30\u4f9d\u3057\u305f\u3001\u8a69\u4eba\u30db\u30fc\u30d5\u30de\u30f3\u30b9\u30bf\u30fc\u30eb\u306e\u3053\u3068\u3002 <br>\u3042\u308b\u3044\u306f\u3001\u4eba\u5916\u9b54\u5883\u306e\u4fee\u9053\u9662\u3067\u9b42\u306e\u6d1e\u7a9f\u3092\u6398\u308a\u9032\u3080\u3001\u4fee\u9053\u50e7 \u305f\u3061\u306e\u773c\u306e\u8f1d\u304d\u3002 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<br>\u305d\u308c\u306f\u3001\u304b\u3064\u3066\u306e\u9060\u304f\u51b7\u6de1\u306a\u7d76\u5bfe\u8005\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u4eba\u751f\u306e\u54f2\u5b66\u306e\u6642\u9593\u3068\u5171\u306b\u3001\u6b62\u63da\u3055\u308c\u305f\u3001\u65b0\u305f\u3067\u3001\u3088\u308a\u6c38\u9060\u306b\u8fd1\u3044\u3001\u795e\u306a\u306e\u3060\u308d\u3046\u3002<br>\u300c\u5e30\u4f9d\u3059\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3002 \u3068\u3069\u306e\u3064\u307e\u308a\u3001\u51fa\u53e3\u306a\u305e\u306a\u304f\u3001\u5149\u3082\u306a\u304f\u3001\u305d\u308c\u3067\u3082\u3001\u305d\u308c\u3092\u3046\u3079\u306a\u3046\u5883\u5730\u306b\u81ea\u529b\u3067\u81f3\u308a\u3001\u305d\u3053\u3067\u3001\u521d\u3081\u3066\u3001\u795e\u306b\u5bfe\u5cd9\u3057\u3066\u5fae\u7b11\u307f\u304b\u3051\u308b\u3002<br> \u3064\u307e\u308a\u3001\u305d\u3046\u3057\u305f\u8fc2\u9060\u306e\u679c\u3066\u306e\u3001\u5e30\u90f7\u3068\u3067\u3082\u8a00\u3048\u3070\u3044\u3044\u304b\u3001 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class=\"wp-block-paragraph\">\u300c\u3053\u308c\u3089\u306f\u3059\u3079\u3066\u795e\u304b\u3089\u51fa\u308b\u3053\u3068\u3067\u3042\u3063\u3066\u3001\u795e\u306f\u3001\u30ad\u30ea\u30b9\u30c8\u3092\u901a\u3057\u3066\u308f\u305f\u3057\u305f\u3061\u3092\u5fa1\u81ea\u5206\u3068\u548c\u89e3\u3055\u305b\u3001\u307e\u305f\u3001\u548c\u89e3\u306e\u305f\u3081\u306b\u5949\u4ed5\u3059\u308b\u4efb\u52d9\u3092\u308f\u305f\u3057\u305f\u3061\u306b\u304a\u6388\u3051\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u795e\u306f\u30ad\u30ea\u30b9\u30c8\u306b\u3088\u3063\u3066\u4e16\u3092\u5fa1\u81ea\u5206\u3068\u548c\u89e3\u3055\u305b\u3001\u4eba\u3005\u306e\u7f6a\u306e\u8cac\u4efb\u3092\u554f\u3046\u3053\u3068\u306a\u304f\u3001\u548c\u89e3\u306e\u8a00\u8449\u3092\u308f\u305f\u3057\u305f\u3061\u306b\u3086\u3060\u306d\u3089\u308c\u305f\u306e\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u795e\u304c\u308f\u305f\u3057\u305f\u3061\u3092\u901a\u3057\u3066\u52e7\u3081\u3066\u304a\u3089\u308c\u308b\u306e\u3067\u3001\u308f\u305f\u3057\u305f\u3061\u306f\u30ad\u30ea\u30b9\u30c8\u306e\u4f7f\u8005\u306e\u52d9\u3081\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002\u30ad\u30ea\u30b9\u30c8\u306b\u4ee3\u308f\u3063\u3066\u304a\u9858\u3044\u3057\u307e\u3059\u3002\u795e\u3068\u548c\u89e3\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u306a\u3055\u3044\u3002 \u300d \u8056\u66f8\u306e\u30b3\u30ea\u30f3\u30c8\u306e\u4fe1\u5f92\u3078\u306e\u624b\u7d19\u4e8c5\u7ae0 18\uff5e20\u7bc0 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65c5\u306e\u524d\u306b\u591a\u5fd9\u304c\u7d9a\u304d\u3001\u8eab\u3082\u5fc3\u3082\u5f31\u3063\u3066\u3044\u305f\u305b\u3044\u3067\u3001\u305d\u3093\u306a\u3053\u3068\u3092\u8003\u3048\u308b\u306e\u3060\u308d\u3046\u3002<br>\u671d\u51fa\u767a\u3059\u308b\u6642\u306b\u306f\u3001\u305f\u3063\u305f100km\u305d\u3053\u305d\u3053\u306e\u5fb3\u4e4b\u5cf6\u4e00\u5468\u304c\u3001\u672c\u5f53\u306b\u3067\u304d\u308b\u306e\u304b\u4e0d\u5b89\u3060\u3063\u305f\u3002<br> \u7d50\u5c40\u3001\u6614\u540c\u69d8\u3001\u4f59\u88d5\u3092\u6301\u3063\u3066\u8d70\u308a\u304d\u3063\u3066\u3001\u306a\u3093\u3060\u304b\u5c11\u3057\u3001\u307e\u305f\u3001\u81ea\u5206\u3092\u4fe1\u3058\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3057\u3001\u660e\u65e5\u3063\u3066\u3084\u3064\u306e\u8a2a\u308c\u3092\u671f\u5f85\u3067\u304d\u308b\u3088\u3046\u306b\u3082\u306a\u3063\u305f\u3002 <br>\u3053\u3093\u306a\u306b\u7d20\u6575\u306a\uff11\u65e5\u306f\u3001\u305d\u3046\u305d\u3046\u3042\u3063\u3061\u3083\u3044\u3051\u306a\u3044\u3001\u3068\u601d\u3046\u3057\u3001\uff12\u65e5\u3082\u3042\u3063\u305f\u3089\u3001\u8272\u892a\u305b\u308b\u3002<br> \u6b32\u3092\u304b\u304b\u305a\u306b\u3001\u4e88\u5b9a\u3092\u524d\u5012\u3057\u3057\u3066\u3001\u660e\u65e5\u306e\u671d\u3001\u5944\u7f8e\u5927\u5cf6\u306b\u6e21\u308b\u3053\u3068\u306b\u3057\u305f\u3002 <br>\u4eca\u591c\u3082\u3001\u300c\u9d8f\u738b\u300d\u3067\u5915\u98df\u3092\u3044\u305f\u3060\u3044\u305f\u3002 \u4eca\u65e5\u4e00\u65e5\u306b\u611f\u8b1d\u3057\u3066\u3001\u304a\u5e97\u3092\u624b\u4f1d\u3063\u3066\u308b\u3001\u5c0f\u5b66\u751f\u306e\u5144\u5f1f\u306b\u304a\u5e74\u7389\u3092\u6b8b\u3057\u3066\u304d\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36739\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36739\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270417140_4669592439828392_4197469233076710016_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270417140_4669592439828392_4197469233076710016_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270417140_4669592439828392_4197469233076710016_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270417140_4669592439828392_4197469233076710016_n.jpg\" data-id=\"36739\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270417140_4669592439828392_4197469233076710016_n.jpg\" alt=\"\" class=\"wp-image-36739\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270417140_4669592439828392_4197469233076710016_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270417140_4669592439828392_4197469233076710016_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36740\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36740\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_062649-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640813207&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20211230_062649\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_062649-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_062649-scaled.jpg\" data-id=\"36740\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_062649-scaled.jpg\" alt=\"\" class=\"wp-image-36740\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_062649-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_062649-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_062649-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36741\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36741\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_071305-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" 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https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_071305-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_071305-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36742\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36742\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20211230_074702-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" 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https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3601-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36758\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36758\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0302-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G9 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640866841&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.2&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0302\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0302-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0302-scaled.jpg\" data-id=\"36758\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0302-scaled.jpg\" alt=\"\" class=\"wp-image-36758\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0302-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0302-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0302-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36753\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36753\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0309-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G9 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640867340&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.2&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0309\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0309-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0309-scaled.jpg\" data-id=\"36753\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0309-scaled.jpg\" alt=\"\" class=\"wp-image-36753\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0309-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0309-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0309-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36755\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36755\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3663-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640837727&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3663\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3663-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3663-scaled.jpg\" data-id=\"36755\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3663-scaled.jpg\" alt=\"\" class=\"wp-image-36755\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3663-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3663-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3663-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36757\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36757\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3785-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640844090&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29.5&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3785\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3785-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3785-scaled.jpg\" data-id=\"36757\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3785-scaled.jpg\" alt=\"\" class=\"wp-image-36757\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3785-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3785-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3785-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36756\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36756\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3797-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640849769&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_3797\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3797-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3797-scaled.jpg\" data-id=\"36756\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3797-scaled.jpg\" alt=\"\" class=\"wp-image-36756\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3797-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3797-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_3797-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36760\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36760\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270305235_4668305986623704_8138409694331062357_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270305235_4668305986623704_8138409694331062357_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270305235_4668305986623704_8138409694331062357_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270305235_4668305986623704_8138409694331062357_n.jpg\" data-id=\"36760\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270305235_4668305986623704_8138409694331062357_n.jpg\" alt=\"\" class=\"wp-image-36760\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270305235_4668305986623704_8138409694331062357_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270305235_4668305986623704_8138409694331062357_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"2048\" data-attachment-id=\"36759\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36759\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270108975_4668306509956985_6332854579563376855_n.jpg\" data-orig-size=\"1152,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270108975_4668306509956985_6332854579563376855_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270108975_4668306509956985_6332854579563376855_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270108975_4668306509956985_6332854579563376855_n.jpg\" data-id=\"36759\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270108975_4668306509956985_6332854579563376855_n.jpg\" alt=\"\" class=\"wp-image-36759\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270108975_4668306509956985_6332854579563376855_n.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270108975_4668306509956985_6332854579563376855_n-864x1536.jpg 864w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36762\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36762\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270364554_4668657646588538_4977321451317433129_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270364554_4668657646588538_4977321451317433129_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270364554_4668657646588538_4977321451317433129_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270364554_4668657646588538_4977321451317433129_n.jpg\" data-id=\"36762\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270364554_4668657646588538_4977321451317433129_n.jpg\" alt=\"\" class=\"wp-image-36762\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270364554_4668657646588538_4977321451317433129_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270364554_4668657646588538_4977321451317433129_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36761\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36761\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270721451_4669591343161835_6615916362313285223_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270721451_4669591343161835_6615916362313285223_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270721451_4669591343161835_6615916362313285223_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270721451_4669591343161835_6615916362313285223_n.jpg\" data-id=\"36761\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270721451_4669591343161835_6615916362313285223_n.jpg\" alt=\"\" class=\"wp-image-36761\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270721451_4669591343161835_6615916362313285223_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270721451_4669591343161835_6615916362313285223_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36763\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36763\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270492420_4669591999828436_5316777633517412719_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270492420_4669591999828436_5316777633517412719_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270492420_4669591999828436_5316777633517412719_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270492420_4669591999828436_5316777633517412719_n.jpg\" data-id=\"36763\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270492420_4669591999828436_5316777633517412719_n.jpg\" alt=\"\" class=\"wp-image-36763\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270492420_4669591999828436_5316777633517412719_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270492420_4669591999828436_5316777633517412719_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong> 12\u670831\u65e5 \uff08\u571f\u66dc\uff09 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fb3\u4e4b\u5cf60915\u5944\u7f8e\u5927\u5cf6 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Times\u30ec\u30f3\u30bf\u30ab\u30fc \u30de\u30c4\u30c0\u30a2\u30c6\u30f3\u30b6 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5944\u7f8e\u30dd\u30fc\u30c8\u30bf\u30ef\u30fc\u30db\u30c6\u30eb \u3000\u6cca<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u306f\u5f37\u98a8\u3002\u30ec\u30f3\u30bf\u30ab\u30fc\u3067\u7a7a\u6e2f\u304b\u3089\u540d\u702c\u306e\u30db\u30c6\u30eb\u3078\u5411\u304b\u3046\u9053\u3059\u304c\u3089\u3001\u81ea\u8ee2\u8eca\u3067\u6c17\u6301\u3061\u3088\u304f\u8d70\u308c\u305d\u3046\u306a\u5834\u6240\u3092\u63a2\u3057\u305f\u304c\u3001\u5439\u304d\u3055\u3089\u3059\u98a8\u306b\u81c6\u3057\u3066\u3001\u3053\u306e\u65e5\u306f\u307e\u3063\u305f\u304f\u81ea\u8ee2\u8eca\u306b\u4e57\u3089\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051619931\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051619931 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5348\u5f8c\u3001\u65e9\u3005\u3001\u540d\u702c\u6e2f\u8fd1\u304f\u306e\u30b3\u30f3\u30d3\u30cb\u3067\u5f01\u5f53\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u8cb7\u3044\u8fbc\u3093\u3067\u3001\u30db\u30c6\u30eb\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3002\u5348\u7761\u3092\u8caa\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5915\u98df@\u5c4b\u4ec1\u5ddd\u3002 \u5927\u6666\u65e5\u3067\u3001\u6c17\u306e\u304d\u3044\u305f\u5e97\u306f\u3001\u30af\u30ed\u30fc\u30ba\u3002\u5bbf\u306e\u30d5\u30ed\u30f3\u30c8\u3068\u30bf\u30af\u30b7\u30fc\u306b\u52e7\u3081\u3089\u308c\u3066\u3001\u3053\u306e\u5e97\u306b\u6765\u305f\u3002\u30db\u30c6\u30eb\u306b\u7740\u3044\u3066\u304b\u3089\u3001\u96fb\u8a71\u3067\u4e88\u7d04\u3092\u8a66\u307f\u305f\u3089\u300c\u6e80\u5e2d\u300d\u3068\u65ad\u3089\u308c\u305f\u5e97\u3002\u884c\u3063\u3066\u307f\u305f\u3089\u5168\u7136\u7a7a\u5e2d\u304c\u3042\u3063\u305f\u3002\u304a\u4e00\u4eba\u69d8\u3092\u76f8\u624b\u306b\u3059\u308b\u306e\u304c\u9762\u5012\u304f\u3055\u304b\u3063\u305f\u306e\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u305d\u3093\u306a\u5148\u5165\u89b3\u3082\u3042\u3063\u3066\u304b\u3001 \u3053\u308c\u304c\u3001\u4eca\u5e74\u6700\u5f8c\u306e\u5915\u3052\u3001\u3063\u3066\u306e\u306f\u3001\u6094\u3057\u3044\u304f\u3089\u3044\u4e0d\u5473\u3044\u3002 \u8239\u4e3b\u76f4\u9001\u3063\u3066\u3044\u3046\u3093\u3060\u3051\u3069\u3001\u6642\u671f\u304c\u60aa\u3044\u306e\u304b\u3001\u30cd\u30bf\u304c\u60aa\u3044\u3002   <br><br>\u300c\u3053\u308c\u3058\u3083\u3042\u3001\u3069\u3046\u3082\u300d\u3068\u601d\u3063\u3066\u3001\u5e97\u3092\u51fa\u3066\u8def\u5730\u3092\u3075\u3089\u3064\u304f\u304c\u3001\u6c17\u306e\u5229\u3044\u305f\u5e97\u306f\u3001\u307b\u3068\u3093\u3069\u9589\u307e\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u65b9\u306a\u304f\u3001\u30bf\u30af\u30b7\u30fc\u3067\u30db\u30c6\u30eb\u3078\u5e30\u308b\u304c\u3001\u300c\u3084\u306f\u308a\u3053\u308c\u304c\u6700\u5f8c\u306e\u6669\u9910\u3058\u3083\u3042\u5e74\u8d8a\u3057\u3067\u304d\u3093\u300d\u3068\u601d\u3063\u3066\uff11\uff10\u968e\u5c55\u671b\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u30cf\u30f3\u30d0\u30fc\u30b0\u3002 \u30ef\u30a4\u30f3\u306f\u306a\u3044\u3001\u3068\u3044\u3046\u306e\u3067\u3001\u3044\u3063\u305f\u3093\u90e8\u5c4b\u306b\u623b\u3063\u3066\u3001PET\u30dc\u30c8\u30eb\u3067\u507d\u88c5\u3057\u3066\u6301\u3061\u8fbc\u307f\u3002 \u7d50\u679c\u3001\u3042\u3042\u3001\u3084\u3063\u3071\u308a\u3053\u308c\u3082\u3001\u98df\u3046\u3093\u3058\u3083\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u6bce\u5e74\u3001\u5927\u6666\u65e5\u306b\u3060\u3051\u30c9\u30b3\u30e2\u30e1\u30fc\u30eb\u3067\u9023\u7d61\u3092\u53d6\u308a\u5408\u3046\u3001\u5cf6\u65c5\u306e\u53cb\u4eba\u304c\u3044\u3066\u3001\u3001 \u30a4\u30de\u30c9\u30b3? \u3068\u304d\u305f\u306e\u3067\u3001 \u5944\u7f8e\u5927\u5cf6\u3001\u3068\u7b54\u3048\u3066\u3001\u30a4\u30de\u30c9\u30b3? \u3068\u5c0b\u306d\u308b\u3068\u3001\u3001 \u8349\u52a0 \u3001\u3060\u3068\u3044\u3046\u3001\u3001\u306a\u305c\u305d\u3046\u304b??? \u3069\u3046\u3084\u3089\u3001\u4e2d\u83ef\u306e\u82e5\u3044\u5973\u304c\u3067\u304d\u305f\u3089\u3057\u3044\u3001\u3001 \u305d\u3063\u3061\u306e\u304a\u5e03\u56e3\u306e\u65b9\u304c\u5944\u7f8e\u3088\u308a\u6696\u304b\u3044\u2728\u2600\ufe0f\u2728\u3001\u3001 \u3068\u3001\u5acc\u307f\u3092\u8a00\u3063\u3066\u304a\u3044\u305f\ud83d\ude03 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u660e\u65e5\u3082\u591c\u660e\u3051\u524d\u306b\u51fa\u767a\u306a\u306e\u3067\u3001\u3082\u3046\u5bdd\u307e\u3059\u3002 \u3064\u3063\u3066\u3082\u3001\u3053\u3063\u3061\u306e\u591c\u660e\u3051\u306f\u671d0715\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36787\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36787\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0342-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G9 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640938847&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.2&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0342\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0342-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0342-scaled.jpg\" data-id=\"36787\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0342-scaled.jpg\" alt=\"\" class=\"wp-image-36787\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0342-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0342-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0342-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36786\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36786\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0344-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G9 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640938893&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.2&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0344\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0344-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0344-scaled.jpg\" data-id=\"36786\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0344-scaled.jpg\" alt=\"\" class=\"wp-image-36786\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0344-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0344-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0344-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36784\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36784\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270337506_4669592836495019_7162707197505962298_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270337506_4669592836495019_7162707197505962298_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270337506_4669592836495019_7162707197505962298_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270337506_4669592836495019_7162707197505962298_n.jpg\" data-id=\"36784\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270337506_4669592836495019_7162707197505962298_n.jpg\" alt=\"\" class=\"wp-image-36784\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270337506_4669592836495019_7162707197505962298_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270337506_4669592836495019_7162707197505962298_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36782\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36782\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270496408_4669593233161646_8946064266344409128_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270496408_4669593233161646_8946064266344409128_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270496408_4669593233161646_8946064266344409128_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270496408_4669593233161646_8946064266344409128_n.jpg\" data-id=\"36782\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270496408_4669593233161646_8946064266344409128_n.jpg\" alt=\"\" class=\"wp-image-36782\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270496408_4669593233161646_8946064266344409128_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270496408_4669593233161646_8946064266344409128_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36783\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36783\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270789665_4672241072896862_3444032741832855284_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270789665_4672241072896862_3444032741832855284_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270789665_4672241072896862_3444032741832855284_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270789665_4672241072896862_3444032741832855284_n.jpg\" data-id=\"36783\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270789665_4672241072896862_3444032741832855284_n.jpg\" alt=\"\" class=\"wp-image-36783\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270789665_4672241072896862_3444032741832855284_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270789665_4672241072896862_3444032741832855284_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36785\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36785\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270883259_4672241396230163_6924475192316746506_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270728111_4672530149534621_2216575888891790693_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270728111_4672530149534621_2216575888891790693_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270728111_4672530149534621_2216575888891790693_n.jpg\" data-id=\"36791\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270728111_4672530149534621_2216575888891790693_n.jpg\" alt=\"\" class=\"wp-image-36791\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270728111_4672530149534621_2216575888891790693_n.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270728111_4672530149534621_2216575888891790693_n-864x1536.jpg 864w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36792\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36792\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270831014_4672530369534599_7675159909152474463_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270831014_4672530369534599_7675159909152474463_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270831014_4672530369534599_7675159909152474463_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270831014_4672530369534599_7675159909152474463_n.jpg\" data-id=\"36792\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270831014_4672530369534599_7675159909152474463_n.jpg\" alt=\"\" class=\"wp-image-36792\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270831014_4672530369534599_7675159909152474463_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270831014_4672530369534599_7675159909152474463_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36794\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36794\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270823526_4672564849531151_1466667273600073494_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" 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srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270823526_4672564849531151_1466667273600073494_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270823526_4672564849531151_1466667273600073494_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"2048\" data-attachment-id=\"36795\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36795\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270861475_4672565039531132_1245190551602396666_n.jpg\" data-orig-size=\"1152,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270861475_4672565039531132_1245190551602396666_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270861475_4672565039531132_1245190551602396666_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270861475_4672565039531132_1245190551602396666_n.jpg\" data-id=\"36795\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270861475_4672565039531132_1245190551602396666_n.jpg\" alt=\"\" class=\"wp-image-36795\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270861475_4672565039531132_1245190551602396666_n.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270861475_4672565039531132_1245190551602396666_n-864x1536.jpg 864w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\u67081\u65e5 \uff08\u65e5\u66dc\uff09 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051620258\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051620258 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051620416\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051620416 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591c\u660e\u3051\u524d\u306b\u30db\u30c6\u30eb\u3092\u51fa\u767a\u3057\u3066\u3001\u540d\u8b77\u304b\u3089\u53e4\u4ec1\u5c4b\u307e\u3067\u30ec\u30f3\u30bf\u30ab\u30fc\u3067\u8d70\u308b\u3002 <br>\u30d5\u30a7\u30ea\u30fc\u3067\u4e0e\u8def\u5cf6\u30fb\u8acb\u5cf6\u3068\u56de\u308b\u4e88\u5b9a\u3060\u3063\u305f\u304c\u3001\u6b63\u6708\u30c0\u30a4\u30e4\u306e\u305f\u3081\u6642\u9593\u7684\u306b2\u5cf6\u306f\u56de\u308c\u306a\u3044\u3002<br>\u53e4\u4ec1\u5c4b\u6e2f\u4ed8\u8fd1\u3092\u5f77\u5fa8\u3063\u3066\u3001\u6d77\u4e0a\u30bf\u30af\u30b7\u30fc\u3092\u63a2\u3057\u3001\u898b\u3064\u304b\u308c\u3070\u3001\u6d77\u4e0a\u30bf\u30af\u30b7\u30fc\u3092\u30c1\u30e3\u30fc\u30bf\u30fc\u3057\u3001\u3060\u3081\u306a\u3089\u30d5\u30a7\u30ea\u30fc\u306b\u4e57\u308b\u3001\u3068\u3044\u3046\u30d7\u30e9\u30f3\u3002<br>\u6d77\u4e0a\u30bf\u30af\u30b7\u30fc\u5f85\u5408\u6240\u306e\u5f35\u308a\u7d19\u306b\u96fb\u8a71\u756a\u53f7\u306e\u3042\u3063\u305f\u8239\u3092\u3001\u6211\u5148\u95a2\u897f\u30ae\u30e3\u30eb\u30ba\u306b\u5f37\u5f15\u306b\u596a\u308f\u308c\u305f\u3002<br>\u596a\u308f\u308c\u305f\u6d77\u4e0a\u30bf\u30af\u30b7\u30fc\u306b\u96fb\u8a71\u3057\u3066\u3001\u4ed6\u306e\u8239\u306e\u7d39\u4ecb\u3092\u304a\u9858\u3044\u3057\u305f\u3089\u3001\u3042\u3063\u3055\u308a\u300c\u4e45\u4fdd\u4e38\u300d\u3055\u3093\u304c\u30c1\u30e3\u30fc\u30bf\u30fc\u3067\u304d\u305f\u306e\u3067\u3001\u8acb\u5cf6\u30fb\u4e0e\u8def\u5cf6\u30fb\u52a0\u8a08\u5442\u9ebb\u5cf6\u3068\u6d77\u4e0a\u30bf\u30af\u30b7\u30fc\u3067\u6e21\u308b\u3053\u3068\u306b\u3057\u305f\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u65e5\u3001\u4e00\u756a\u9a5a\u3044\u305f\u306e\u306f\u3001\u4e0e\u8def\u5cf6\u3067\u898b\u304b\u3051\u305f\u8d8a\u51ac\u3059\u308b\u8776\u306e\u7fa4\u308c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e0e\u8def\u5cf6\u306e\u8776\uff08\u5944\u7f8e\u8af8\u5cf6\u30fb\u5357\u897f\u8af8\u5cf6\u306e\u6b63\u6708\uff09\u30fb\u8d8a\u51ac\u3059\u308b\u30ea\u30e5\u30a6\u30ad\u30e5\u30a6\u30a2\u30b5\u30ae\u30de\u30c0\u30e9\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/GPNek_CAZqo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5915\u523b\u3001\u53e4\u4ec1\u5c4b\u306b\u5e30\u6e2f\u3057\u305f\u3089\u3001\u3061\u3087\u3046\u3069\u540d\u702c\u6e2f\u884c\u304d\u306e\u30d5\u30a7\u30ea\u30fc\u304c\u5165\u6e2f\u3057\u3066\u3044\u305f\u3002<br><br>\u518d\u3073\u30ec\u30f3\u30bf\u30ab\u30fc\u3067\u53e4\u4ec1\u5c4b\u304b\u3089\u540d\u702c\u306b\u623b\u308b\u3002\u3053\u306e\u65e5\u306f\u5143\u65e6\u306a\u306e\u3067\u3001\u30db\u30c6\u30eb\u3092\u5915\u98df\u4ed8\u304d\u3067\u4e88\u7d04\u3057\u3066\u304a\u3044\u305f\u3002\u3042\u3068\u306f\u30b3\u30f3\u30d3\u30cb\u3067\u4ed5\u5165\u308c\u305f\u304a\u3064\u307e\u307f\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u4e7e\u676f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u306b\u3044\u307e\u3059: 28\u00b01.8570&#8217;\u5317 129\u00b015.2700&#8217;\u6771 \ud83d\udcf7<a href=\"http:\/\/maps.google.com\/maps?q=28.03095%2C129.25452\" target=\"_blank\" rel=\"noreferrer 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270935459_4675459372575032_5842431289683351007_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270935459_4675459372575032_5842431289683351007_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270935459_4675459372575032_5842431289683351007_n.jpg\" data-id=\"36810\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270935459_4675459372575032_5842431289683351007_n.jpg\" alt=\"\" class=\"wp-image-36810\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271114625_4675460355908267_1120680038714350446_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271114625_4675460355908267_1120680038714350446_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271114625_4675460355908267_1120680038714350446_n.jpg\" data-id=\"36812\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271114625_4675460355908267_1120680038714350446_n.jpg\" alt=\"\" class=\"wp-image-36812\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271114625_4675460355908267_1120680038714350446_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271114625_4675460355908267_1120680038714350446_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36813\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36813\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220101_074126-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1640990485&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0055555555555556&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20220101_074126\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220101_074126-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220101_074126-scaled.jpg\" data-id=\"36813\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220101_074126-scaled.jpg\" alt=\"\" class=\"wp-image-36813\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220101_074126-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220101_074126-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220101_074126-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\u67082\u65e5 \uff08\u6708\u66dc\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u8b77\u304b\u3089\u7a7a\u6e2f\u307e\u3067\u79fb\u52d5\u3057\u3066\u3001\u30ec\u30f3\u30bf\u30ab\u30fc\u3092\u8fd4\u5374\u3002\u559c\u754c\u5cf6\u3078\u98db\u3076\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> JAL3831\u3000\u5944\u7f8e\u5927\u5cf609:20\u3000\u30fc\u3000\u559c\u754c\u5cf609:40<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u7a7a\u6e2f\u524d\u306e\u559c\u754c\u30ec\u30f3\u30bf\u30ab\u30fc\u3067\u8eca\u3092\u501f\u308a\u3066\u3001\u559c\u754c\u7b2c\u4e00\u30db\u30c6\u30eb\u3078\u5411\u304b\u3046\u3002\u30db\u30c6\u30eb\u306e\u99d0\u8eca\u5834\u3067\u3001\u81ea\u8ee2\u8eca\u3092\u7d44\u307f\u4e0a\u3052\u3066\u3001\u305d\u3053\u304b\u3089\u559c\u754c\u5cf6\u5468\u904a\u3092\u958b\u59cb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051620899\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051620899 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051621052\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051621052 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u65e5\u3001\u559c\u754c\u5cf6\u306f\u6210\u4eba\u5f0f\u3067\u3057\u305f\u3002 \u30b9\u30fc\u30d1\u30fc\u306b\u663c\u3054\u306f\u3093\u8cb7\u3044\u306b\u3044\u3063\u305f\u3068\u304d\u306b\u3001\u9ed2\u3044\u7740\u7269\u3092\u7740\u305f\u65b0\u6210\u4eba\u306e\u5973\u306e\u5b50\u524d\u306b\u3044\u305f\u3093\u3060\u3051\u308c\u3069\u3001\u300c\u3042\u3089\u30fc\u30fc\u3001\u3063 Xx\u3061\u3083\u3093\u3088\u30fc\u3001\u304d\u308c\u3044\u306b\u306a\u3063\u3066\u3001\u304a\u5e30\u308a\u306a\u3055\u3044\u300d\u306a\u3093\u3066\u5177\u5408\u3067\u3001\u30ec\u30b8\uff13\u5217\u306e\u304a\u3070\u3055\u3093\u3001\u307f\u3093\u306a\u3001\u624b\u3092\u3068\u3081\u3066\u3067\u3066\u304d\u3066\u3001\u5927\u9a12\u304e\u3002 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271129900_4679104632210506_7442215788998954141_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271129900_4679104632210506_7442215788998954141_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271129900_4679104632210506_7442215788998954141_n.jpg\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271129900_4679104632210506_7442215788998954141_n.jpg\" alt=\"\" class=\"wp-image-36816\" 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class=\"wp-image-36832\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_4521-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_4521-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_4521-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36833\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36833\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0664-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G9 X Mark 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https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/DSC_4567-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36837\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36837\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220102_174955-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1641113394&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271130373_4678314388956197_7287173407900287182_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271130373_4678314388956197_7287173407900287182_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271130373_4678314388956197_7287173407900287182_n.jpg\" data-id=\"36841\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271130373_4678314388956197_7287173407900287182_n.jpg\" alt=\"\" class=\"wp-image-36841\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271130373_4678314388956197_7287173407900287182_n.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271130373_4678314388956197_7287173407900287182_n-864x1536.jpg 864w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36842\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36842\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271141232_4678315968956039_8783619302727099082_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271141232_4678315968956039_8783619302727099082_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271141232_4678315968956039_8783619302727099082_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271141232_4678315968956039_8783619302727099082_n.jpg\" data-id=\"36842\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271141232_4678315968956039_8783619302727099082_n.jpg\" alt=\"\" class=\"wp-image-36842\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271141232_4678315968956039_8783619302727099082_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271141232_4678315968956039_8783619302727099082_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"2048\" data-attachment-id=\"36843\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36843\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271124399_4678316138956022_4107549965399571651_n.jpg\" data-orig-size=\"1152,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271124399_4678316138956022_4107549965399571651_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271124399_4678316138956022_4107549965399571651_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271124399_4678316138956022_4107549965399571651_n.jpg\" data-id=\"36843\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271124399_4678316138956022_4107549965399571651_n.jpg\" alt=\"\" class=\"wp-image-36843\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271124399_4678316138956022_4107549965399571651_n.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271124399_4678316138956022_4107549965399571651_n-864x1536.jpg 864w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\u67083\u65e5\uff08\u706b\u66dc\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u559c\u754c\u7b2c\u4e00\u30db\u30c6\u30eb <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051621310\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051621310<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051701058\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051701058 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051900267\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051900267 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051991029\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051991029<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <a href=\"https:\/\/connect.garmin.com\/app\/activity\/8052255085\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8052255085 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u591c\u306f\u9e7f\u5150\u5cf6\u306e\u4e88\u5b9a\u3067\u3057\u305f\u304c\u3001\u96e2\u308c\u96e3\u304f\u3001\u307e\u3060\u3001\u559c\u754c\u5cf6\u306b\u3044\u307e\u3059\u3002\u5944\u7f8e\u8af8\u5cf6\u306e\u4e2d\u3067\u306f\u3001\u3053\u3053\u306f\u5225\u683c\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36844\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36844\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271185621_4681747808612855_5288155107307905495_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271185621_4681747808612855_5288155107307905495_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271185621_4681747808612855_5288155107307905495_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271185621_4681747808612855_5288155107307905495_n.jpg\" data-id=\"36844\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271185621_4681747808612855_5288155107307905495_n.jpg\" alt=\"\" class=\"wp-image-36844\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271185621_4681747808612855_5288155107307905495_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271185621_4681747808612855_5288155107307905495_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36846\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36846\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271179249_4681747558612880_3169622769116070840_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271179249_4681747558612880_3169622769116070840_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271179249_4681747558612880_3169622769116070840_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271179249_4681747558612880_3169622769116070840_n.jpg\" data-id=\"36846\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271179249_4681747558612880_3169622769116070840_n.jpg\" alt=\"\" class=\"wp-image-36846\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271179249_4681747558612880_3169622769116070840_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271179249_4681747558612880_3169622769116070840_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36848\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36848\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271186758_4681746911946278_9064684705940758759_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271186758_4681746911946278_9064684705940758759_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271186758_4681746911946278_9064684705940758759_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271186758_4681746911946278_9064684705940758759_n.jpg\" data-id=\"36848\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271186758_4681746911946278_9064684705940758759_n.jpg\" alt=\"\" class=\"wp-image-36848\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271186758_4681746911946278_9064684705940758759_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271186758_4681746911946278_9064684705940758759_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"2048\" data-attachment-id=\"36849\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36849\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271181072_4681746575279645_1020615457308753686_n.jpg\" data-orig-size=\"1152,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271181072_4681746575279645_1020615457308753686_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271181072_4681746575279645_1020615457308753686_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271181072_4681746575279645_1020615457308753686_n.jpg\" data-id=\"36849\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271181072_4681746575279645_1020615457308753686_n.jpg\" alt=\"\" class=\"wp-image-36849\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271181072_4681746575279645_1020615457308753686_n.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271181072_4681746575279645_1020615457308753686_n-864x1536.jpg 864w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36845\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36845\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0717-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G9 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1641210654&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.2&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0717\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0717-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0717-scaled.jpg\" data-id=\"36845\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0717-scaled.jpg\" alt=\"\" class=\"wp-image-36845\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0717-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0717-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0717-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-attachment-id=\"36847\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36847\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0709-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G9 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1641207742&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.2&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0709\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0709-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0709-scaled.jpg\" data-id=\"36847\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0709-scaled.jpg\" alt=\"\" class=\"wp-image-36847\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0709-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0709-1536x1024.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/IMG_0709-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"36850\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36850\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220103_072352-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SC-42A&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1641162230&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20220103_072352\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220103_072352-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220103_072352-scaled.jpg\" data-id=\"36850\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220103_072352-scaled.jpg\" alt=\"\" class=\"wp-image-36850\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220103_072352-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220103_072352-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/20220103_072352-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\u67084\u65e5 \uff08\u6c34\u66dc\uff09 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8057229954\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8057229954<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The show must go on&#8230; <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u559c\u754c\u5cf6\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\uff5eThe show must go on\uff5e\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/z2NIOxtdwVg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u306b\u3044\u307e\u3059: 28\u00b017.5180&#8217;\u5317 129\u00b057.8600&#8217;\u6771 \ud83d\udcf7<a href=\"http:\/\/maps.google.com\/maps?q=28.29198%2C129.96434\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/maps.google.com\/maps?q=28.29198%2C129.96434 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u559c\u754c\u5cf615:05\u9e7f\u5150\u5cf616:10 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3054\u3044\u306a\u3042\u3001\u6a5f\u6750\u306f\u5f85\u6a5f\u3057\u3066\u3066\u3001\u51fa\u767a\u6642\u523b\u904e\u304e\u3066\u308b\u306e\u306b\u3001\u307f\u3093\u306a\u30c0\u30e9\u30c0\u30e9\u3001\u5bb6\u65cf\u3068\u30d0\u30a4\u30d0\u30a4\u3057\u3066\u308b\u3093\u3060\u3088\u3002\uff08\u7b11\u3046\uff09 \u5ba2\u304c\u4e57\u308a\u8fbc\u307e\u306a\u3044\u3001\u3063\u3066\u3060\u3051\u306e\u7406\u7531\u3067\u3001\u5b9a\u523b\uff13\uff10\u5206\u4ee5\u4e0a\u9045\u308c\u3066\u3001\u307e\u3060\u30c6\u30a4\u30af\u30aa\u30d5\u3067\u304d\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1955\u9e7f\u5150\u5cf6\u3000\u30fc\u3000\u7fbd\u753021\uff1a00 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u9e7f\u5150\u5cf6\u7a7a\u6e2f\u3001\u30d7\u30ec\u30df\u30a2\u30e0\u30ab\u30a6\u30f3\u30bf\u30fc\u3067\u30b0\u30e9\u30f3\u30c9\u30a2\u30c6\u30f3\u30c0\u30f3\u30c8\u3068\u3060\u3089\u3060\u3089\u8a71\u3057\u8fbc\u3093\u3067\u308b\u3001\u682a\u304b\u4e0d\u52d5\u7523\u307f\u3066\u3048\u306a\u30ad\u30e3\u30e9\u306e\u305b\u3044\u3067\u4f55\u5206\u3082\u307e\u305f\u3055\u308c\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d7\u30ec\u30df\u30a2\u30e0\u30e9\u30a6\u30f3\u30b8\u3042\u308b\u3089\u3057\u3044\u3051\u3069\u3001\u3053\u3046\u3044\u3046\u4eba\u306b\u4ea4\u308f\u308a\u305f\u304f\u306a\u3044\u306e\u3067\u884c\u3051\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7a\u6e2f\u306e\u30e9\u30fc\u30e1\u30f3\u5c4b\u3067\u30c0\u30e9\u30c0\u30e9\u306e\u3093\u3067\u3001\u3079\u308d\u3093\u3079\u308d\u3093\u306b\u306a\u3063\u3066\u3001 \u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3059\u3093\u3067\u308b\u304b\u3089\u3001\u304a\u3044\u3066\u3044\u304b\u308c\u306a\u3044\u3060\u308d\u3046\u304b\u3089\u3001\u30d5\u30e9\u30a4\u30c8\uff11\uff15\u5206\u524d\u306b\u4fdd\u5b89\u691c\u67fb\u5834\u3044\u3063\u3066\u3001 \u3054\u3081\u3093\u306a\u3055\u3044\u3001\u3082\u3046\uff11\uff10\u5206\u3067\u30d5\u30e9\u30a4\u30c8\u3067\u30fc\u3059 \u3001\u307f\u305f\u3044\u306a\u3001\u3081\u30fc\u308f\u304f\u306a\u3084\u3064\u306b\u306a\u308d\u3046\u3068\u601d\u3046\u3002 <br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u3063\u3066\u304a\u308c\u307e\u3060\u3001\u5cf6\u6642\u9593\u3001\u3001 <br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051618335\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051618335 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051618490\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051618490<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/8051619011\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/connect.garmin.com\/app\/activity\/8051619011 <\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36851\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36851\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271211742_4684082881712681_8899435407325145445_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271211742_4684082881712681_8899435407325145445_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271211742_4684082881712681_8899435407325145445_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271211742_4684082881712681_8899435407325145445_n.jpg\" data-id=\"36851\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271211742_4684082881712681_8899435407325145445_n.jpg\" alt=\"\" class=\"wp-image-36851\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271211742_4684082881712681_8899435407325145445_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271211742_4684082881712681_8899435407325145445_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36852\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36852\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270257750_4684083061712663_5058109572719970685_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"270257750_4684083061712663_5058109572719970685_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270257750_4684083061712663_5058109572719970685_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270257750_4684083061712663_5058109572719970685_n.jpg\" data-id=\"36852\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270257750_4684083061712663_5058109572719970685_n.jpg\" alt=\"\" class=\"wp-image-36852\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270257750_4684083061712663_5058109572719970685_n.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/270257750_4684083061712663_5058109572719970685_n-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"2048\" data-attachment-id=\"36853\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36853\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271216928_4684083281712641_4332950211224778008_n.jpg\" data-orig-size=\"1152,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"271216928_4684083281712641_4332950211224778008_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271216928_4684083281712641_4332950211224778008_n.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271216928_4684083281712641_4332950211224778008_n.jpg\" data-id=\"36853\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271216928_4684083281712641_4332950211224778008_n.jpg\" alt=\"\" class=\"wp-image-36853\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271216928_4684083281712641_4332950211224778008_n.jpg 1152w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271216928_4684083281712641_4332950211224778008_n-864x1536.jpg 864w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" data-attachment-id=\"36854\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=36854\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2024\/03\/271227231_4684601131660856_8127871674299256391_n.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" 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class=\"screen-reader-text\">\u5944\u7f8e\u7fa4\u5cf6\u30002021\u5e7412\u670827\u65e5 \uff08\u706b\uff09\u30fc2022\u5e741\u67084\u65e5(\u6c34)\uff0a<\/span> <span 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