{"id":34434,"date":"2020-06-21T00:34:00","date_gmt":"2020-06-20T15:34:00","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=34434"},"modified":"2025-03-27T21:39:12","modified_gmt":"2025-03-27T12:39:12","slug":"%e3%80%8c2020%e5%b9%b46%e6%9c%8820%e6%97%a5-21%e6%97%a5%e3%80%80%e7%9b%b4%e6%b1%9f%e6%b4%a5%e3%83%bb%e5%a6%99%e9%ab%98%e3%83%bb%e9%87%8e%e5%b0%bb%e6%b9%96%e3%83%bb%e4%b8%ad%e9%87%8e%e3%83%bb%e6%b8%8b","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=34434","title":{"rendered":"\u76f4\u6c5f\u6d25\u30fc\u5999\u9ad8\u30fc\u91ce\u5c3b\u6e56\u30fc\u4e2d\u91ce\u30fc\u6e0b\u5ce0\u30002020\u5e746\u670820\u65e5(\u571f\uff09\u30fc21\u65e5\uff08\u65e5\uff09"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">6\u670820\u65e5\uff08\u571f\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u3055\u307e613\u53f7\u672c\u5e84\u65e9\u7a32\u7530\uff0813\uff1a52\uff09\uff5e\u9ad8\u5d0e\uff0814\uff1a01\uff0911\u53f7\u8eca 6\u756aA<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306f\u304f\u305f\u304b565\u53f7\u9ad8\u5d0e\uff0814\uff1a16\uff09\uff5e\u7cf8\u9b5a\u5ddd\uff0815\uff1a29\uff0911\u53f7\u8eca 1\u756aA<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff0a\u30b0\u30e9\u30f3\u30af\u30e9\u30b9\u306f\u9589\u9396\u4e2d\u3000\u5408\u8a08\u3000\uffe511,220\u3000<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cf8\u9b5a\u5ddd1548\u3000-\u3000\u68b6\u5c4b\u6577\u30001553<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9838\u57ce\u81ea\u8ee2\u8eca\u9053\u3092\u59cb\u70b9\u304b\u3089\u7d42\u70b9\u307e\u3067\u8d70\u3063\u3066\u76f4\u6c5f\u6d25\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"https:\/\/connect.garmin.com\/app\/activity\/5116828467?fbclid=IwAR0i8_s3yLdB02cxxkE54EjpdBSKhseKD7OsG9bx2dOhQks6p6qX6oDaGGI\" target=\"_blank\">https:\/\/connect.garmin.com\/app\/activity\/5116828467<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bicyclogy.com\/?p=2427\">https:\/\/www.bicyclogy.com\/?p=2427<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30c6\u30eb\u30cf\u30a4\u30de\u30fc\u30c8\u6cca\u300013,200\u5186\uff08\u3058\u3083\u3089\u3093\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u4e03\u306e\u5915\u98df\u76ee\u5f53\u3066\u3060\u3063\u305f\u304c\u3001\u30b3\u30ed\u30ca\u7dca\u7e2e\u55b6\u696d\u3067\u3072\u3069\u3044\u30e1\u30cb\u30e5\u30fc\u3060\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6\u670821\u65e5\uff08\u65e5\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f4\u6c5f\u6d25\u3092\u3067\u3066\u3001\u59eb\u5ddd\u3092\u9061\u4e0a\u3057\u3066\u3044\u3066\u3001\u307e\u3082\u306a\u304f\u30d1\u30f3\u30af\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bicyclogy.com\/?p=2425\">https:\/\/www.bicyclogy.com\/?p=2425<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30a2\u6f0f\u308c\uff08\u30c1\u30e5\u30fc\u30d6\u30ec\u30b9\u30bf\u30a4\u30e4\uff09\u304c\u3072\u3069\u3044\u306e\u3067\u3001F\u723a\u30ad\u30e3\u30e9\u30d0\u30f3\u53f7\u3067\u91ce\u5c3b\u6e56\u307e\u3067\u88dc\u4fee\u30d1\u30fc\u30c4\u3068\u4ee3\u8eca\u3092\u6301\u3063\u3066\u304d\u3066\u3082\u3089\u3046\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u5c3b\u6e56\u307e\u3067\u30a8\u30a2\u6f0f\u308c\u3092\u3054\u307e\u304b\u3057\u3066\u8d70\u308a\u3001\u81ea\u8ee2\u8eca\u4ea4\u63db\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bicyclogy.com\/?p=2422\">https:\/\/www.bicyclogy.com\/?p=2422<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bicyclogy.com\/?p=2420\">https:\/\/www.bicyclogy.com\/?p=2420<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u5c3b\u6e56\u4ee5\u964d\u3001F\u723a\u30b5\u30dd\u30fc\u30c8\u30ab\u30fc\u3042\u308a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u76f4\u6c5f\u6d25\u30fc\u5999\u9ad8\u30fb\u91ce\u5c3b\u6e56\u30fc\u4fe1\u5dde\u4e2d\u91ce\u30fc\u6e0b\u5ce0\u3068\u8d70\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"https:\/\/connect.garmin.com\/app\/activity\/5120779018?fbclid=IwAR0kG_Eclyr62RByEtoe_uUWw929ezVxvUtFGgX_cXXDIxod4ROETUYid6M\" target=\"_blank\">https:\/\/connect.garmin.com\/app\/activity\/5120779018<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u65c5\u306e\u9014\u4e0a\u306e\u6295\u7a3f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bicyclogy.com\/?p=2416\">https:\/\/www.bicyclogy.com\/?p=2416<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e0b\u5ce0\u304b\u3089\u8349\u6d25\u5074\u3078\u4e0b\u308b\u3068\u3001\u672a\u3060\u306b\u30c1\u30e3\u30ea\u3068\u304b\u30d0\u30a4\u30af\u304c\u901a\u884c\u6b62\u306a\u306e\u3067\u3001\u4e07\u5ea7\u30cf\u30a4\u30a6\u30a7\u30a4\u3092\u4e0b\u308b\u3002\u4e07\u5ea7\u30cf\u30a4\u30a6\u30a7\u30a4\u3063\u3066\u81ea\u8ee2\u8eca\u901a\u884c\u7981\u6b62\u3068\u306f\u77e5\u3089\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6e0b\u5ce0\u30fc\u4e07\u5ea7\u30cf\u30a4\u30a6\u30a7\u30a4<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/connect.garmin.com\/app\/activity\/5120893695\">https:\/\/connect.garmin.com\/app\/activity\/5120893695<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e30\u8def\u3001\u306a\u3093\u3068\u306a\u304fR406\u306e\u4e0b\u308a\u3060\u3051\u8d70\u3063\u3066\u307f\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R406\u4e0b\u308a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fconnect.garmin.com%2Fmodern%2Factivity%2F5121007980%3Ffbclid%3DIwAR0kG_Eclyr62RByEtoe_uUWw929ezVxvUtFGgX_cXXDIxod4ROETUYid6M&amp;h=AT2yeMRpO4T42JtypgWV0tUnfQZmTahVp7ttbXjrbLHYZSdncrMss_a5IxP3jsWrtEzYpI5f5yBgHPslOwh0RdeXsAXV57wm4OTdfSVHC0n-ncmfMFQl2wc96mtVrPBUwIiXSTZRhw&amp;__tn__=-UK-R&amp;c[0]=AT3Ho0J98wSuHo5mD4OF8z_JbVc1XuxKkuxZXpyIePnYD2BvPzoRdaT1DlLAhdhI8aYEzAJXRB84h2FI3yffaFSnkaV3uGFUUOYGnwp1qVxltLJAfqVCeraj3vHd1Fza8yFIrfqzY6eoJzEdm894Tp-1eBxevtX5gZQIKThRmcxmwYwBOGElehoELipwI4A8sf0gJ6Blf-r3b9s_p-c\" target=\"_blank\">https:\/\/connect.garmin.com\/app\/activity\/5121007980<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30e3\u30e9\u30d0\u30f3\u306b\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u3082\u3089\u3063\u3066\u5e30\u5b85\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"34435\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=34435\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200612_121938-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200612_121938\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200612_121938-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200612_121938-scaled.jpg\" data-id=\"34435\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200612_121938-scaled.jpg\" alt=\"\" class=\"wp-image-34435\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200612_121938-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200612_121938-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200612_121938-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"34436\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=34436\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_135135-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" 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https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_135135-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_135135-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"34437\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=34437\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_135940-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200620_141202\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141202-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141202-scaled.jpg\" data-id=\"34438\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141202-scaled.jpg\" alt=\"\" class=\"wp-image-34438\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141202-scaled.jpg 2560w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141202-1536x864.jpg 1536w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141202-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" data-attachment-id=\"34439\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=34439\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141423-scaled.jpg\" data-orig-size=\"2560,1440\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200620_141423\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141423-scaled.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141423-scaled.jpg\" data-id=\"34439\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141423-scaled.jpg\" alt=\"\" class=\"wp-image-34439\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/2021\/03\/20200620_141423-scaled.jpg 2560w, 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