{"id":26928,"date":"2014-08-16T01:06:00","date_gmt":"2014-08-15T16:06:00","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=26928"},"modified":"2025-02-02T12:21:47","modified_gmt":"2025-02-02T03:21:47","slug":"%e6%97%a5%e6%9c%ac%e7%b8%a6%e8%b5%b0%e6%97%a5%e8%a8%98%e3%81%ab%e6%8a%95%e7%a8%bf%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%e3%80%82-30","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=26928","title":{"rendered":"\u5317\u6d77\u9053\u7de8\uff081\/2\uff09\u3000\u5b97\u8c37\u5cac\u301c\u82eb\u5c0f\u7267\u99c5"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1422634019,\u65e5\u672c\u7e26\u8d70\u65e5\u8a18,\u5065\u4ecb\u6749\u672c\u3055\u3093\u304c\u65e5\u672c\u7e26\u8d70\u65e5\u8a18\u306b\u6295\u7a3f\u3057\u307e\u3057\u305f\u3002\"--><!--fbbulkpostcomment=\"\"-->\u5317\u6d77\u9053\u7de8\uff081\/2\uff09\u3000\u5b97\u8c37\u5cac\u301c\u82eb\u5c0f\u7267\u99c5<\/p>\n<p>\u6d5c\u9813\u5225\u304b\u3089\u53cd\u6642\u8a08\u307e\u308f\u308a\u306b\u3001\u3072\u305f\u3059\u3089\u65e5\u672c\u6d77\u6cbf\u3044\u3092\u8d70\u3063\u3066\u51fd\u9928\u307e\u3067\u3002\u3042\u308b\u3044\u306f\u3001\u7a1a\u5185\u304b\u3089\u6642\u8a08\u307e\u308f\u308a\u306b\u30aa\u30db\u30fc\u30c4\u30af\u6cbf\u3044\u3092\u8d70\u308a\u3001\u6839\u5ba4\u3001\u91e7\u8def\u3001\u895f\u88f3\u5cac\u3092\u7d4c\u3066\u82eb\u5c0f\u7267\u307e\u3067\u3001\u4e8c\u901a\u308a\u306e\u30eb\u30fc\u30c8\u3092\u8a08\u753b\u3057\u305f\u3002\u304a\u76c6\u4f11\u307f\u771f\u3063\u76db\u308a\u306e\u65c5\u306a\u306e\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u30eb\u30fc\u30c8\u3001\u7d04100\uff4b\uff4d\u533a\u5207\u308a\u306b\u5bbf\u307e\u3067\u4e88\u7d04\u3057\u3066\u3001\u4e45\u3005\u306e\u9577\u671f\u4f11\u6687\u3001\u51fa\u767a\u3092\u5fc3\u5f85\u3061\u306b\u3057\u3066\u3044\u305f\u3002<\/p>\n<p>\uff18\u6708\u306b\u5165\u3063\u3066\u3001\u3069\u3046\u3084\u3089\u3061\u3087\u3046\u3069\u76c6\u306e\u6642\u671f\u306b\u8eab\u5185\u306b\u4e0d\u5b5d\u304c\u8d77\u3053\u308a\u305d\u3046\u306a\u6c17\u914d\u306b\u306a\u3063\u305f\u3002\u3069\u3046\u3057\u305f\u3082\u306e\u304b\u3001\u3068\u60a9\u3093\u3067\u3044\u308b\u77e2\u5148\u3001\u3061\u3087\u3046\u3069\u51fa\u767a\u306b\u5408\u308f\u305b\u3066\u53f0\u98a8\u306e\u5230\u6765\u4e88\u5831\u3002<\/p>\n<p>\u6c17\u52e2\u3092\u305d\u304c\u308c\u3066\u3001\u3044\u3063\u305f\u3093\u306f\u300c\u884c\u304b\u306a\u3044\u300d\u3068\u6c7a\u3081\u3001\u5168\u884c\u7a0b\u3092\u30ad\u30e3\u30f3\u30bb\u30eb\u3057\u305f\u65c5\u3060\u3063\u305f\u3002<\/p>\n<p>\u300c\u884c\u304b\u306a\u3044\u300d\u3068\u306f\u6c7a\u3081\u305f\u3082\u306e\u306e\u3001\u300c\u884c\u304b\u306a\u3044\u300d\u306a\u3089\u3001\u76c6\u4f11\u307f\u3092\u3069\u3046\u3059\u3054\u3057\u305f\u3089\u3088\u3044\u306e\u304b\u307e\u308b\u3067\u5206\u3089\u306a\u3044\u3002<\/p>\n<p>\u5bb6\u306b\u3044\u308c\u3070\u3001\u3044\u3089\u7acb\u3064\u306e\u306f\u898b\u3048\u898b\u3048\u3060\u3063\u305f\u3057\u3001\u9996\u90fd\u570f\u306e\u6e0b\u6ede\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u306a\u304c\u3089\u3001\u8fd1\u5834\u3092\u30d6\u30e9\u30d6\u30e9\u3059\u308b\u306a\u3093\u3066\u3001\u8003\u3048\u305f\u3060\u3051\u3067\u30a6\u30f3\u30b6\u30ea\u3060\u3063\u305f\u3002<\/p>\n<p>\uff18\u6708\uff19\u65e5\u306e\u671d\u3001\u59cb\u696d\u524d\u306b\u3001\u672a\u7df4\u304c\u307e\u3057\u304fJAL\u306e\u30b5\u30a4\u30c8\u3092\u8997\u304f\u3068\u3001\u53f0\u98a8\u306e\u305b\u3044\u3067\u65c5\u3092\u30ad\u30e3\u30f3\u30bb\u30eb\u3057\u305f\u4eba\u3082\u591a\u3044\u306e\u3060\u308d\u3046\u3001\u7fcc\u65e5\u306e\u7fbd\u7530\u30fc\u7a1a\u5185\u822a\u8def\u306b\u307e\u3060\u7a7a\u5e2d\u304c\u3042\u3063\u305f\u3002<\/p>\n<p>\u4ed5\u4e8b\u3092\u3057\u306a\u304c\u3089\u3082\u3001\u98db\u884c\u6a5f\u306e\u7a7a\u5e2d\u304c\u6c17\u306b\u306a\u3063\u3066\u3057\u304b\u305f\u306a\u3044\u3002\u30aa\u30e4\u30b8\u304c\u3084\u3063\u3066\u6765\u3066\u3001\u300c\u76c6\u4f11\u307f\u306f\u3069\u3046\u3059\u308b\u3093\u3060\u30fb\u30fb\u30fb\u300d\u3068\u5c0b\u306d\u308b\u3002\u30d6\u30c4\u30d6\u30c4\u3068\u611a\u75f4\u3092\u3053\u307c\u3057\u3066\u3044\u308b\u3068\u3001\u30aa\u30e4\u30b8\u66f0\u304f\u3001\u300c\u307e\u3042\u3001\u304a\u524d\u306e\u65c5\u306e\u9014\u4e2d\u3067\u3001\u3082\u3057\u6b7b\u306c\u306e\u304c\u30aa\u30ec\u3060\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u304a\u524d\u304c\u5e30\u3063\u3066\u304f\u308b\u3068\u306f\u671f\u5f85\u305b\u3093\u304c\u306a\u3042\u30fb\u30fb\u30fb\u300d\u3002<\/p>\n<p>\u305d\u306e\u4e00\u8a00\u3067\u6c7a\u5fc3\u304c\u7740\u3044\u305f\u3002\u3057\u3070\u3057\u4ed5\u4e8b\u3092\u4e2d\u65ad\u3001\u5f80\u8def\u306e\u98db\u884c\u6a5f\u3092\u4e88\u7d04\u3002\u663c\u4f11\u307f\u306b\u306a\u3063\u3066\u3001\u300c\u3058\u3083\u3089\u3093\u300d\u3092\u8997\u304f\u3068\u3001\u6570\u65e5\u524d\u306b\u306f\u7a7a\u304d\u306a\u3069\u306a\u304b\u3063\u305f\u304c\u3001\u7686\u3093\u306a\u53f0\u98a8\u5230\u6765\u306e\u4e88\u5831\u3067\u30ad\u30e3\u30f3\u30bb\u30eb\u3057\u305f\u306e\u3060\u308d\u3046\u3001\u90fd\u5408\u3088\u304f\u7a7a\u304d\u3060\u3089\u3051\u3060\u3063\u305f\u3002\u53f0\u98a8\u306e\u901a\u904e\u3082\u8a08\u7b97\u306b\u5165\u308c\u3066\u3001\u7a1a\u5185\u30fc\u521d\u5c71\u5225\u30fc\u7559\u840c\u3068\u5bbf\u3092\u4e88\u7d04\u3002\u6b8b\u308a\u306e\u65e5\u7a0b\u306f\u6210\u308a\u884c\u304d\u6b21\u7b2c\u3002<\/p>\n<p>\u3042\u3089\u304b\u3058\u3081\u5b85\u6025\u4fbf\u3067\u9001\u308b\u4e88\u5b9a\u3060\u3063\u305f\u81ea\u8ee2\u8eca\u3092\u30c0\u30f3\u30dc\u30fc\u30eb\u7bb1\u304b\u3089\u5f15\u3063\u5f35\u308a\u3060\u3057\u3001\u8f2a\u884c\u888b\u306b\u8a70\u3081\u308b\u3002<\/p>\n<p>\u3082\u3046\u3001\u65c5\u306e\u9014\u4e2d\u3067\u8a03\u5831\u304c\u5165\u3063\u3066\u3082\u5e30\u3063\u3066\u3053\u306a\u3044\u3001\u3068\u6c7a\u5fc3\u3057\u3066\u65c5\u7acb\u3064\u3053\u3068\u306b\u3057\u305f\u3002\u884c\u304b\u306a\u3051\u308c\u3070\u5f8c\u6094\u3057\u3001\u3053\u308c\u304b\u3089\u306e\u65e5\u3005\u3092\u82db\u7acb\u3063\u3066\u904e\u3054\u3055\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u306f\u76ee\u306b\u898b\u3048\u3066\u3044\u305f\u3002<\/p>\n<p>\u65c5\u304c\u4eba\u751f\u306e\u3059\u3079\u3066\u3060\u3001\u3068\u307e\u3067\u306f\u8a00\u308f\u306a\u3044\u3002\u3067\u3082\u3001\u65c5\u3092\u3057\u3066\u3044\u306a\u3044\u3068\u304d\u306e\u3001\u65e5\u5e38\u306e\u66ae\u3089\u3057\u306f\u3001\u606f\u82e6\u3057\u304f\u3001\u8272\u5f69\u304c\u306a\u3044\u3002<\/p>\n<p><strong>DAY1 2014.08.10(\u65e5)<\/strong><br \/>\nANA 571\u7fbd\u753010\uff1a30 -&gt; \u7a1a\u518512:20<br \/>\n\u30bf\u30af\u30b7\u30fc\u3067\u5b97\u8c37\u5cac\u300c\u30a2\u30eb\u30e1\u30ea\u30a2\u300d\u307e\u3067\u79fb\u52d5\u3057\u3066\u81ea\u8ee2\u8eca\u7d44\u307f\u4e0a\u3052<br \/>\n\u5b97\u8c37\u5cac14:30<br \/>\n\u7a1a\u5185\u5168\u65e5\u7a7a\u30db\u30c6\u30eb\u306bC\/in\u3001\u8377\u7269\u3092\u7f6e\u3044\u3066\u3001\u91ce\u5bd2\u5e03\u5cac\u3092\u56de\u308b<br \/>\n\u5357\u7a1a\u5185\u306f\u304a\u796d\u308a\u3060\u3063\u305f\u3002<br \/>\n\u5915\u98df\u306f\u30db\u30c6\u30eb\u306e\u96f2\u6d77\u3002<br \/>\n\u90e8\u5c4b\u3067\u4e00\u606f\u3064\u3044\u3066\u753a\u3092\u3075\u3089\u3064\u304d\u3001\u30e9\u30fc\u30e1\u30f3\u5e83\u5ba3\u3002<br \/>\n\u30c9\u30fc\u30df\u30fc\u30a4\u30f3\u306b\u306f\u6ea2\u308c\u3093\u3070\u304b\u308a\u306e\u30aa\u30fc\u30c8\u30d0\u30a4\u3002<\/p>\n<p>\u7a1a\u5185\u5168\u65e5\u7a7a\u30db\u30c6\u30eb\u3000\u6cca<br \/>\n<a href=\"https:\/\/connect.garmin.com\/modern\/activity\/562240150\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/modern\/activity\/562240150<\/a><\/p>\n<p>\uff5e\u5f53\u65e5UP\u3057\u305f\u8a18\u4e8b\uff5e<\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29220\">https:\/\/www.bicyclogy.com\/?p=29220<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29218\">https:\/\/www.bicyclogy.com\/?p=29218<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29216\">https:\/\/www.bicyclogy.com\/?p=29216<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29214\">https:\/\/www.bicyclogy.com\/?p=29214<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29212\">https:\/\/www.bicyclogy.com\/?p=29212<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29208\">https:\/\/www.bicyclogy.com\/?p=29208<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29210\">https:\/\/www.bicyclogy.com\/?p=29210<\/a><\/p>\n<p><strong>DAY2 2014.08.11(\u6708)<\/strong><br \/>\n\u53f0\u98a8\u901a\u904e\u306e\u305f\u3081\u3001\u7a1a\u5185\u306b\u8db3\u6b62\u3081<br \/>\n\u793c\u6587\u30fb\u5229\u5c3b\u822a\u8def\u3082\u6c7a\u884c<br \/>\n\u99c5\u524d\u306e\u5317\u5e02\u5834\u3067\u571f\u7523\u3092\u8cb7\u3044\u8fbc\u307f\u767a\u9001<br \/>\n\u30a6\u30cb\u306e\u5869\u6c34\u30d1\u30c3\u30af\u3092\u8cb7\u3044\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u30ef\u30b5\u30d3\u3068\u91a4\u6cb9\u3092\u8cb7\u3046\u3002\u90e8\u5c4b\u3067\u30a4\u30c3\u30d1\u30a4\u3002<br \/>\n\u5915\u98df\u306f\u4eca\u65e5\u3082\u96f2\u6d77\u3002<\/p>\n<p>\u7a1a\u5185\u5168\u65e5\u7a7a\u30db\u30c6\u30eb\u3000\u6cca<\/p>\n<p><strong>DAY3 2014.08.12\uff08\u706b\uff09<\/strong><br \/>\n06:30\u8d77\u5e8a\u300107:30\u51fa\u767a<br \/>\n\u30b5\u30ed\u30d9\u30c4\u539f\u91ce\u7dda\u306f\u53f0\u98a8\u5439\u304d\u8fd4\u3057\u306e\u5411\u304b\u3044\u98a8\uff08\u30a2\u30e1\u30c0\u30b915m\u8d8a\uff09\u3002<\/p>\n<p>\u9053\u4e2d\u3001\u304a\u305d\u308d\u3044T\u30b7\u30e3\u30c4\u306e\u3001\u5927\u5b66\u751f\u3089\u3057\u304d\u4e8c\u53f0\u306e\u30c1\u30e3\u30ea\u304c\u3001\u8ffd\u3044\u98a8\u306b\u5439\u304b\u308c\u5317\u884c\u3057\u3066\u3044\u305f\u304c\u3001\u30b3\u30a4\u30c4\u30e9\u3001\u306a\u305c\u304b\u7fcc\u65e5\u3082\u82eb\u524d\u3042\u305f\u308a\u3067\u3001\u3053\u3061\u3089\u5357\u884c\u3001\u3042\u3061\u3089\u5317\u884c\u3067\u3059\u308c\u9055\u3046\u3002\u3059\u308c\u9055\u3044\u3056\u307e\u3001\u6c17\u6065\u305a\u304b\u3057\u305d\u3046\u306b\u5fae\u7b11\u3093\u3067\u3044\u305f\u304c\u3001\u3069\u3046\u3084\u3089\u98a8\u5411\u304d\u3092\u898b\u3066\u3001\u30d0\u30b9\u3084\u5217\u8eca\u3067\u79fb\u52d5\u3057\u3066\u304b\u3089\u3001\u8ffd\u3044\u98a8\u65b9\u5411\u3092\u9078\u3093\u3067\u8d70\u3063\u3066\u3044\u305f\u3089\u3057\u3044\u3002<\/p>\n<p>\u3088\u3046\u3084\u304f\u624b\u5869\u306b\u3064\u3044\u305f\u306e\u304c14:30\u3002\u5929\u5869\u306e\u753a\u306e\u5165\u308a\u53e3\u306e\u30b3\u30f3\u30d3\u30cb\u3067\u663c\u98df\u3002\u6642\u9593\u304c\u62bc\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u306e\u3093\u304d\u306b\u98ef\u98df\u3063\u3066\u308b\u30d2\u30de\u306a\u3093\u3066\u306a\u3044\u3002<\/p>\n<p>\u521d\u5c71\u5225\u7740\u3068\u540c\u6642\u306b\u65e5\u6ca1<\/p>\n<p>\u3057\u3087\u3055\u3093\u3079\u3064\u6e29\u6cc9\u3000\u5cac\u306e\u6e6f\u3000\u6cca<br \/>\n<a href=\"http:\/\/connect.garmin.com\/modern\/activity\/566810431\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/connect.garmin.com\/modern\/activity\/566810431<\/a><\/p>\n<p>\uff5e\u5f53\u65e5UP\u3057\u305f\u8a18\u4e8b\uff5e<\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29198\">https:\/\/www.bicyclogy.com\/?p=29198<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29195\">https:\/\/www.bicyclogy.com\/?p=29195<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29194\">https:\/\/www.bicyclogy.com\/?p=29194<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29190\">https:\/\/www.bicyclogy.com\/?p=29190<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29188\">https:\/\/www.bicyclogy.com\/?p=29188<\/a><\/p>\n<p><strong>DAY4 2014.08.13\uff08\u6c34\uff09<\/strong><br \/>\n10:00 \u521d\u5c71\u5225\u3000\u767a<br \/>\n\u8db3\u304c\u6628\u65e5\u306e\u75b2\u308c\u3092\u5f15\u304d\u305a\u3063\u3066\u3044\u3066\u91cd\u304b\u3063\u305f\u3002\u300c\u8d70\u308c\u308b\u304b\u306a\u3042\uff1f\u300d\u306a\u3093\u3066\u601d\u3044\u306a\u304c\u3089\u51fa\u767a\u3002\u8d70\u308a\u51fa\u3057\u3066\u3057\u307e\u3048\u3070\u306a\u3093\u306e\u3053\u3068\u306f\u306a\u304f\u8db3\u306f\u56de\u308b\u3002<\/p>\n<p>\u7fbd\u5e4c\u306e\u30d5\u30a7\u30ea\u30fc\u30bf\u30fc\u30df\u30ca\u30eb\u3067\u3001\u713c\u5c3b\u30fb\u5929\u58f2\u5cf6\u306b\u3067\u3082\u6e21\u308d\u3046\u304b\u3001\u3068\u3082\u8003\u3048\u305f\u304c\u3001\u7d50\u5c40\u305d\u306e\u307e\u307e\u30aa\u30ed\u30ed\u30f3\u30e9\u30a4\u30f3\u3092\u5357\u4e0b\u3002<\/p>\n<p>\u9014\u4e2d\u3001\u4f55\u5ea6\u304b\u901a\u308a\u96e8\u306b\u3042\u3046\u3002\u5317\u6d77\u9053\u306e\u30c8\u30e9\u30c3\u30af\u306f\u9060\u616e\u306a\u304f\u6c34\u3057\u3076\u304d\u3092\u3076\u3063\u304b\u3051\u3066\u8d70\u308a\u629c\u3051\u3066\u3086\u304f\u3002<\/p>\n<p>3\u6642\u904e\u304e\u306b\u306f\u3042\u3063\u3055\u308a\u3068\u7559\u840c\u7740\u3002\u6e2f\u306e\u5468\u8fba\u3092\u3075\u3089\u3064\u3044\u3066\u304b\u3089\u30db\u30c6\u30eb\u5230\u7740\u3002<\/p>\n<p>\u30db\u30c6\u30eb\u30cb\u30e5\u30fc\u30db\u30ef\u30a4\u30c8\u30cf\u30a6\u30b9\u6cca<\/p>\n<p>\u30b3\u30f3\u30d3\u30cb\u3067\u30a2\u30eb\u30b3\u30fc\u30eb\u985e\u3092\u8cb7\u3044\u8fbc\u307f\u3001\u85ac\u5c40\u3067\u6e7f\u5e03\u3092\u8cb7\u3044\u3001\u65e5\u66ae\u308c\u3092\u5f85\u3063\u3066\u958b\u5e97\u3068\u540c\u6642\u306b\u4e38\u559c\u5bff\u53f8\u3067\u5915\u98df\u3002<\/p>\n<p><a href=\"http:\/\/connect.garmin.com\/modern\/activity\/566810480\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/connect.garmin.com\/modern\/activity\/566810480<\/a><\/p>\n<p>\uff5e\u5f53\u65e5UP\u3057\u305f\u8a18\u4e8b\uff5e<\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29182\">https:\/\/www.bicyclogy.com\/?p=29182<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29180\">https:\/\/www.bicyclogy.com\/?p=29180<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29178\">https:\/\/www.bicyclogy.com\/?p=29178<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29176\">https:\/\/www.bicyclogy.com\/?p=29176<\/a><\/p>\n<p><strong>DAY5 2014.08.14(\u6728)<\/strong><\/p>\n<p>R233\u3092\u5317\u7adc\u3078\u5411\u304b\u3046\u3002\u65c5\u306e\u51fa\u767a\u524d\u306b\u30ad\u30e3\u30f3\u30bb\u30eb\u3057\u305f\u4e88\u5b9a\u3067\u306f\u3001\u3053\u306e\u307e\u307e\u65e5\u672c\u6d77\u6cbf\u3044\u3092\u8d70\u308b\u3053\u3068\u3044\u3066\u3044\u305f\u3002\u6628\u5915\u306f\u30aa\u30fc\u30d9\u30eb\u30b8\u30e5\u5897\u6bdb\u6cca\u306e\u7b48\u3060\u3063\u305f\u3002R233\u306f\u304a\u76c6\u6642\u671f\u4ea4\u901a\u91cf\u304c\u591a\u3044\u306e\u3067\u5fc3\u914d\u3057\u3066\u3044\u305f\u304c\u3001\u4eca\u306f\u9ad8\u901f\u304c\u3067\u304d\u3066\u30ac\u30e9\u30ac\u30e9\u3060\u3063\u305f\u3002<\/p>\n<p>\u4eca\u65e5\u306f\u3001\u307b\u308d\u3057\u3093\u6e29\u6cc9\u307b\u305f\u308b\u9928\u3067\u3086\u3063\u304f\u308a\u3072\u3068\u98a8\u5442\u3001\u306a\u3093\u3066\u8003\u3048\u3066\u3044\u305f\u304c\u3001\u5ce0\u4e0b\u99c5\u306b\u5206\u304b\u308c\u308b\u4ea4\u5dee\u70b9\u3067\u6c17\u304c\u5909\u308f\u3063\u3066\u3001\u307b\u305f\u308b\u9928\u3092\u30c9\u30bf\u30ad\u30e3\u30f3\u3002\u3053\u306e\u307e\u307e\u7f8e\u5504\u307e\u3067\u8d70\u308b\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n<p>\u5317\u7adc\u30fb\u65b0\u5341\u6d25\u5ddd\u3068\u629c\u3051\u3001\u6edd\u5ddd\u3092\u904e\u304e\u3066\u77f3\u72e9\u5ddd\u306e\u5824\u9632\u306b\u3067\u308b\u3002\u7a7a\u77e5\u306b\u3067\u308b\u3068\u9053\u304c\u81ea\u7531\u306b\u9078\u3079\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u3067\u3001\u56fd\u9053\u3092\u907f\u3051\u3001\u7530\u820e\u9053\u3092\u8d70\u308b\u3002\u5317\u7adc\u3042\u305f\u308a\u307e\u3067\u3069\u3093\u3088\u308a\u3068\u3057\u305f\u96f2\u304c\u304b\u304b\u3063\u3066\u3044\u305f\u304c\u3001\u5341\u6d25\u5ddd\u3042\u305f\u308a\u3067\u6674\u308c\u9593\u3082\u306e\u305e\u304f\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u305f\u3002<\/p>\n<p>\u3053\u3053\u3089\u306e\u9053\u7aef\u3067\u4e00\u4f11\u307f\u3057\u3066\u3044\u308b\u3068\u3001\u307e\u305f\u5c0f\u96e8\u304c\u3071\u3089\u3064\u304d\u3060\u3057\u305f\u3002\u30b9\u30de\u30db\u3067JR\u5317\u6d77\u9053\u306e\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3068\u300117\u65e5\u767a\u306e\u5317\u6597\u661f\uff08B\u500b\u55ab\u7159\uff09\u3068\u30ab\u30b7\u30aa\u30da\u30a2\uff08\u30c4\u30a4\u30f3\u7981\u7159\uff09\u304c\u4e88\u7d04\u3067\u304d\u305f\u3002\u5408\u308f\u305b\u3066\u660e\u6669\u306e\u82eb\u5c0f\u7267\u3068\u3001\u660e\u5f8c\u65e5\u306e\u767b\u5225\u306e\u5bbf\uff08\u82eb\u5c0f\u7267\u30c9\u30fc\u30df\u30fc\u30a4\u30f3\u3001\u767b\u5225\u30db\u30c6\u30eb\u3086\u3082\u3068\u767b\u5225\uff09\u3092\u4e88\u7d04\u3059\u308b\u3002<\/p>\n<p>\u65e5\u66ae\u308c\u306b\u7f8e\u5504\u7740\u3002\u5915\u713c\u3051\u304c\u304d\u308c\u3044\u3067\u3001\u3044\u3064\u307e\u3067\u3082\u8d70\u3063\u3066\u3044\u305f\u3044\u6c17\u5206\u306b\u306a\u308b\u3002<\/p>\n<p>\u307b\u305f\u308b\u9928\u3092\u30ad\u30e3\u30f3\u30bb\u30eb\u3059\u308b\u524d\u306b\u3001\u4e88\u5b9a\u30921\u65e5\u524d\u5012\u3057\u9023\u7d61\u3057\u3066\u304a\u3044\u305f\u30db\u30c6\u30eb\u30b9\u30a8\u30d2\u30ed\u306b\u7740\u304f\u3002\u8857\u3092\u3075\u3089\u3064\u3044\u305f\u5f8c\u3001\u30d5\u30a1\u30df\u30ea\u30fc\u30ec\u30b9\u30c8\u30e9\u30f3\u4ed9\u4e2d\u91cc\u3067\u5915\u98df\u3002<\/p>\n<p>\u3053\u3053\u3067\u8eab\u5185\u306e\u8a03\u5831\u304c\u5c4a\u304f\u3002\u534a\u3070\u4e88\u6e2c\u306f\u3057\u3066\u3044\u305f\u304c\u3001\u4e07\u4e00\u306e\u969b\u306b\u3082\u3001\u304a\u76c6\u306e\u30e9\u30c3\u30b7\u30e5\u6642\u671f\u306a\u306e\u3067\u5e30\u3089\u306a\u3044\u3064\u3082\u308a\u3067\u3044\u305f\u3002\u7121\u7406\u3060\u308d\u3046\u3068\u601d\u3044\u3001\u30b9\u30de\u30db\u3067\u98db\u884c\u6a5f\u306e\u7a7a\u5e2d\u691c\u7d22\u3059\u308b\u3068\u300116\u65e5\u306eJAL\u5343\u6b73\u30fc\u7fbd\u7530\u4fbf\u306e\u3001\u3057\u304b\u3082\u30d5\u30a1\u30fc\u30b9\u30c8\u304c\u3001\u306a\u305c\u304b\u4e00\u5e2d\u3060\u3051\u7a7a\u3044\u3066\u3044\u305f\u306e\u3067\u4e88\u7d04\u3002\u305d\u306e\u5f8c\u306e\u9023\u7d61\u306716\u65e5\u901a\u591c\u300117\u65e5\u846c\u5100\u3068\u306e\u3053\u3068\u3002\u6b63\u76f4\u3001\u3053\u306e\u6642\u70b9\u3067\u306f\u5e30\u3089\u305a\u306b\u307e\u3060\u65c5\u3092\u7d9a\u3051\u3088\u3046\u304b\u60a9\u3093\u3067\u3044\u305f\u3002<\/p>\n<p>\u30db\u30c6\u30eb\u30b9\u30a8\u30d2\u30ed\u3000\u6cca<\/p>\n<p><a href=\"http:\/\/connect.garmin.com\/modern\/activity\/566810503\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/connect.garmin.com\/modern\/activity\/566810503<\/a><\/p>\n<p>\uff5e\u5f53\u65e5UP\u3057\u305f\u8a18\u4e8b\uff5e<\/p>\n<p>\uff5e\u5f53\u65e5UP\u3057\u305f\u8a18\u4e8b\uff5e<br \/>\n<a href=\"https:\/\/www.bicyclogy.com\/?p=29170\">https:\/\/www.bicyclogy.com\/?p=29170<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29166\">https:\/\/www.bicyclogy.com\/?p=29166<\/a><\/p>\n<p><a href=\"https:\/\/www.bicyclogy.com\/?p=29168\">https:\/\/www.bicyclogy.com\/?p=29168<\/a><\/p>\n<p><strong>DAY6 2014.08.15(\u91d1)<\/strong><\/p>\n<p>\u671d05\uff1a30\u306b\u7f8e\u5504\u3092\u3067\u305f\u3002\u671d\u51fa\u767a\u3059\u308b\u6642\u70b9\u3067\u306f\u3001\u3082\u3046\u660e\u65e5\u306e\u98db\u884c\u6a5f\u3067\u5317\u6d77\u9053\u3092\u96e2\u308c\u308b\u3053\u3068\u3092\u6c7a\u5fc3\u3057\u3066\u3044\u305f\u3002\u82eb\u5c0f\u7267\u304b\u3089\u9752\u68ee\u307e\u3067\u306f\u3059\u3067\u306b\u8d70\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u3068\u308a\u3042\u3048\u305a\u5b97\u8c37\u304b\u3089\u82eb\u5c0f\u7267\u307e\u3067\u306e\u7dda\u3092\u7e4b\u3052\u3070\u3001\u65e5\u672c\u7e26\u8d70\u306e\u305f\u3081\u306e\u76ee\u7684\u306f\u9054\u6210\u3055\u308c\u308b\u3002\u65e9\u3081\u306b\u82eb\u5c0f\u7267\u306b\u3064\u3044\u3066\u81ea\u8ee2\u8eca\u3092\u30d1\u30c3\u30ad\u30f3\u30b0\u3057\u3001\u30e4\u30de\u30c8\u3067\u9001\u308a\u3060\u3057\u3066\u3057\u307e\u3046\u3064\u3082\u308a\u3067\u3001\u65e9\u671d\u51fa\u767a\u3057\u305f\u3002<\/p>\n<p>\u5929\u6c17\u306f\u3069\u3093\u3088\u308a\u3068\u3057\u305f\u66c7\u308a\u3001\u5ca9\u898b\u6ca2\u304b\u3089\u306fR234\u306e\u5074\u9053\u3092\u7e2b\u3046\u3088\u3046\u306b\u8d70\u308a\u3001\u663c\u524d\u306b\u306f\u82eb\u5c0f\u7267\u306b\u7740\u3044\u3066\u3057\u307e\u3063\u305f\u3002\u5c0f\u96e8\u304c\u30d1\u30e9\u30c4\u30af\u4e2d\u3001\u99c5\u524d\u306e\u55ab\u8336\u30c9\u30f3\u30c9\u30f3\u3067\u663c\u98ef\uff08\u30cf\u30f3\u30d0\u30fc\u30b0\u3060\u3063\u305f\u3063\u3051\uff1f\uff09\u3002\u305d\u306e\u5f8c\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u30ac\u30e0\u30c6\u30fc\u30d7\u3092\u8cb7\u3044\u8fbc\u3093\u3067\u300112\u6642\u904e\u304e\u306b\u306f\u30c9\u30fc\u30df\u30fc\u30a4\u30f3\u7740\u3002<\/p>\n<p>\u30db\u30c6\u30eb\u306b\u65e9\u3059\u304e\u308bC\/IN\u3002\u30d5\u30ed\u30f3\u30c8\u3067\u30c0\u30f3\u30dc\u30fc\u30eb\u3092\u8cb7\u3044\u3001\u90e8\u5c4b\u306e\u6e96\u5099\u304c\u3067\u304d\u308b\u306e\u3092\u5f85\u3061\u306a\u304c\u3089\u3001\u7384\u95a2\u524d\u3067\u30c0\u30f3\u30dc\u30fc\u30eb\u3092\u5207\u308a\u8cbc\u308a\u3057\u306a\u304c\u3089\u3001\u81ea\u8ee2\u8eca\u3092\u30d1\u30c3\u30ad\u30f3\u30b0\u3002\u3061\u3087\u3046\u3069\u30e4\u30de\u30c8\u306e\u96c6\u8377\u304c\u6765\u305f\u306e\u3067\u3001160\u306e\u30c0\u30f3\u30dc\u30fc\u30eb\u3068\u30e4\u30de\u30c8\u4fbf\u306e\u4f1d\u7968\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u304b\u5c0b\u306d\u305f\u304c\u6301\u3063\u3066\u306a\u304b\u3063\u305f\u3002<\/p>\n<p>\u30d1\u30c3\u30ad\u30f3\u30b0\u306e\u7d42\u308f\u308b\u9803\u3001\u90e8\u5c4b\u306e\u6e96\u5099\u304c\u3067\u304d\u305f\u3068\u306e\b\u3053\u3068\u3002\u30cb\u30b1\u53e3\u306b\u308f\u3051\u305f\u81ea\u8ee2\u8eca\u306b\u5b85\u6025\u4fbf\u4f1d\u7968\u3092\u8cbc\u308a\u3001\u30d5\u30ed\u30f3\u30c8\u306b\u9810\u3051\u3066\u90e8\u5c4b\u306b\u4e0a\u304c\u308b\u3002<\/p>\n<p>\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u305f\u3042\u3068\u3001\u540d\u6b8b\u60dc\u3057\u304f\u5bdd\u53f0\u306e\u4e88\u7d04\u3092\u5168\u3066\u30ad\u30e3\u30f3\u30bb\u30eb\u3002\u660e\u6669\u306e\u767b\u5225\u306e\u5bbf\u3082\u30ad\u30e3\u30f3\u30bb\u30eb\u3057\u3001\u4ee3\u308f\u308a\u306b\u5927\u5bae\u306e\u30d1\u30ec\u30b9\u30db\u30c6\u30eb\u3092\u4e88\u7d04\u3002<\/p>\n<p>\u5915\u98df\u306f\u9ed2\u8239\u4ead\u3002\u5473\u3068\u30cd\u30bf\u304c\u843d\u3061\u3066\u3001\u30ac\u30c3\u30ab\u30ea\u3002\u5168\u7136\u7f8e\u5473\u3057\u304f\u306a\u3044\u3002\u591a\u5206\u4e8c\u5ea6\u3068\u884c\u304b\u306a\u3044\u3060\u308d\u3046\u3002\u3044\u3063\u305f\u3093\u30db\u30c6\u30eb\u306b\u623b\u3063\u305f\u5f8c\u3001\u30db\u30c6\u30eb\u88cf\u624b\u306eTAKANASI(\u30b9\u30da\u30a4\u30f3\u98a8\u30d0\u30fc)\u3067\u4e00\u676f\u3002<\/p>\n<p><a href=\"http:\/\/connect.garmin.com\/modern\/activity\/566810518\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/connect.garmin.com\/modern\/activity\/566810518<\/a><\/p>\n<p>\uff5e\u5f53\u65e5UP\u3057\u305f\u8a18\u4e8b\uff5e<br \/>\n<a href=\"https:\/\/www.bicyclogy.com\/?p=29159\">https:\/\/www.bicyclogy.com\/?p=29159<\/a><\/p>\n<p><strong>DAY7 2015.08.16(\u571f)<\/strong><\/p>\n<p>\u82eb\u5c0f\u7267\u767a11\u6642\u904e\u304e\u306e\u7279\u6025\u3067\u5357\u5343\u6b73\u306b\u3067\u3066\u3001\u5feb\u901f\u30a8\u30a2\u30dd\u30fc\u30c8\u306b\u4e57\u308a\u63db\u3048\u5343\u6b73\u7a7a\u6e2f\u306b\u7740\u3002\u82eb\u5c0f\u7267\u99c5\u524d\u306b\u4e8c\u53f0\u306e\u65c5\u306e\u81ea\u8ee2\u8eca\u304c\u6b62\u307e\u3063\u3066\u3044\u305f\u3002\u81ea\u5206\u306e\u65c5\u306f\u3053\u308c\u3067\u7d42\u308f\u308a\u306a\u306e\u306b\u3001\u5f7c\u3089\u306e\u590f\u306f\u307e\u3060\u7d9a\u304f\u306e\u3060\u3001\u3068\u601d\u3046\u3068\u3001\u3084\u308b\u305b\u306a\u304b\u3063\u305f\u3002<\/p>\n<p>\uff5e\u5f53\u65e5UP\u3057\u305f\u8a18\u4e8b\uff5e<br \/>\n<a href=\"https:\/\/www.bicyclogy.com\/?p=29156\">https:\/\/www.bicyclogy.com\/?p=29156<\/a><\/p>\n<p>JAL\u306e\u30e9\u30a6\u30f3\u30b8\u3067\u3001\u304a\u304b\u304d\u597d\u304d\u306e\u8001\u592b\u5a66\u306b\u8a71\u3057\u304b\u3051\u3089\u308c\u306a\u304c\u3089\u3001\u30cf\u30a4\u30dc\u30fc\u30eb\u3092\u4f55\u676f\u3082\u717d\u308b\u3002\u6a5f\u5185\u3067\u306f\u30af\u30a9\u30fc\u30bf\u30fc\u306e\u30ef\u30a4\u30f3\u3092\u4e8c\u672c\u3002\u30b7\u30e9\u30d5\u3067\u306f\u3044\u305f\u304f\u306a\u304b\u3063\u305f\u3002\u5915\u523b\u3001\u5927\u5bae\u306b\u3064\u3044\u3066\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3063\u3066\u304b\u3089\u30d1\u30ec\u30b9\u30db\u30c6\u30eb\u5165\u308a\u3002\u30bf\u30af\u30b7\u30fc\u3067\u658e\u5834\u3078\u5411\u304b\u3046\u3002\u901a\u591c\u306e\u3042\u3068\u3001\u518d\u3073\u30db\u30c6\u30eb\u306b\u623b\u308a\u3001\u30db\u30c6\u30eb\u306e\u30d0\u30fc\u3067\u5915\u98df\u3002<\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.bicyclogy.com\\\/?p=26928\"}' id='gallery-1' class='gallery galleryid-26928 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/10974586_704587969662212_2276484889500686706_o_704587969662212-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"26918\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=26918\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/10974586_704587969662212_2276484889500686706_o_704587969662212.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"0\" 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":26918,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[66,42,11,74],"tags":[],"class_list":["post-26928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group_0","category-hokkaido","category-bicyclogy","category-bicyclogy-uncealed"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/10974586_704587969662212_2276484889500686706_o_704587969662212.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/26928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26928"}],"version-history":[{"count":6,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/26928\/revisions"}],"predecessor-version":[{"id":42680,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/26928\/revisions\/42680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/26918"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}