{"id":26822,"date":"2015-02-15T14:03:31","date_gmt":"2015-02-15T05:03:31","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=26822"},"modified":"2021-04-25T01:00:19","modified_gmt":"2021-04-24T16:00:19","slug":"2015%e5%b9%b42%e6%9c%8815%e6%97%a5-5","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=26822","title":{"rendered":"2015\u5e742\u670815\u65e5"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1423976611,\u672a\u5206\u985e,2015\u5e742\u670815\u65e5\"--><!--fbbulkpostcomment=\"NoTitle \"-->\u516b\u91cd\u5c71\u8af8\u5cf6\uff081\uff092015FEB08(SUN)<br \/>\n\u9ed2\u5cf6\u301c\u897f\u8868\u301c\u77f3\u57a3<\/p>\n<p>\u30b7\u30b1\u306e\u305f\u3081\u6ce2\u7167\u9593\u822a\u8def\u6b20\u822a\u300208\uff1a00\u767a\u306e\u8239\u3067\u9ed2\u5cf6\u3078\u5411\u304b\u3046\u3002\u8239\u4e2d\u306f\u9591\u6563\u3068\u3057\u3066\u3044\u308b\u3002\u65c5\u3089\u3057\u304d\u98a8\u60c5\u306e\u5ba2\u306f\u81ea\u5206\u306e\u4ed6\u3001\u4e8c\u4eba\u3065\u308c\u306e\u7537\u304c\u4e00\u7d44\u3068\u3001\u3072\u3068\u308a\u65c5\u306e\u5973\u6027\u3060\u3051\u3002<\/p>\n<p>5\u5e74\u3076\u308a\u306e\u9ed2\u5cf6\u3060\u304c\u3001\u76f8\u5909\u308f\u3089\u305a\u4f55\u3082\u306a\u3044\u3002\u81ea\u8ee2\u8eca\u3092\u7d44\u307f\u4e0a\u3052\u3001\u3055\u3063\u3068\u3072\u3068\u307e\u308f\u308a\u3057\u3066\u6e2f\u306b\u623b\u308b\u3002\u6570\u5e74\u524d\u3001\u65c5\u306e\u9014\u4e2d\u3067\u306a\u304f\u3057\u3066\u3057\u307e\u3063\u305f\u304a\u6c17\u306b\u5165\u308a\u306e\u9ed2\u5cf6T\u30b7\u30e3\u30c4\u3092\u518d\u3073\u5165\u624b\u3002\u305d\u306e\u307e\u307e10\uff1a30\u306e\u8239\u3067\u897f\u8868\uff08\u5927\u539f\u6e2f\uff09\u3078\u5411\u304b\u3046\u3002<\/p>\n<p>\u897f\u8868\u306f15\u5e74\u3076\u308a\u3060\u308d\u3046\u304b\u3002\u6848\u306e\u5b9a\u3001\u6700\u679c\u3066\u306e\u98a8\u60c5\u3092\u5931\u3044\u3001\u30a2\u30af\u30c6\u30a3\u30d6\b\u6d3e\u30fb\u30ca\u30c1\u30e5\u30e9\u30eb\u6d3e\u30fb\u8001\u5e74\u7d44\u304c\u5165\u308a\u4e71\u308c\u3066\u3001\u3069\u3046\u3067\u3082\u3044\u3044\u89b3\u5149\u5730\u3068\u5316\u3057\u3066\u3044\u305f\u3002\u591a\u5206\u4e8c\u5ea6\u3068\u8a2a\u308c\u306a\u3044\u3060\u308d\u3046\u3002<\/p>\n<p>\u5f37\u98a8\u306b\u5acc\u6c17\u304c\u3055\u3057\u3066\u3001\u767d\u6d5c\u307e\u3067\u30bf\u30af\u30b7\u30fc\u306b\u81ea\u8ee2\u8eca\u3092\u7a4d\u3093\u3067\u79fb\u52d5\u3002\u305d\u3053\u304b\u3089\u5927\u539f\u307e\u306760Km\u307b\u3069\u3092\u8d70\u3063\u3066\u300115\uff1a30\u767a\u306e\u8239\u3067\u77f3\u57a3\u3078\u623b\u308b\u3002<\/p>\n<p>\u4e00\u65e5\u4e2d\u66c7\u5929\u3002\u3064\u304b\u306e\u307e\u6642\u96e8\u306f\u3057\u305f\u304c\u3001\u307e\u3068\u3082\u306b\u964d\u3089\u308c\u308b\u3053\u3068\u306f\u306a\u304b\u3063\u305f\u3002<\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/692380212\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/modern\/activity\/692380212<\/a><div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.bicyclogy.com\\\/?p=26822\"}' id='gallery-1' class='gallery galleryid-26822 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10983458_712462058874803_3483962885463015600_o_712462058874803-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"26819\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=26819\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10983458_712462058874803_3483962885463015600_o_712462058874803.jpg\" data-orig-size=\"2048,1367\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10983458_712462058874803_3483962885463015600_o_712462058874803\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10983458_712462058874803_3483962885463015600_o_712462058874803.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10983458_712462058874803_3483962885463015600_o_712462058874803.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10986446_712462062208136_6003010456308588017_o_712462062208136-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"26820\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=26820\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10986446_712462062208136_6003010456308588017_o_712462062208136.jpg\" data-orig-size=\"2048,1364\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10986446_712462062208136_6003010456308588017_o_712462062208136\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10986446_712462062208136_6003010456308588017_o_712462062208136.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10986446_712462062208136_6003010456308588017_o_712462062208136.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10835134_712462052208137_2666969216502022574_o_712462052208137-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"26821\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=26821\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10835134_712462052208137_2666969216502022574_o_712462052208137.jpg\" data-orig-size=\"2048,1366\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10835134_712462052208137_2666969216502022574_o_712462052208137\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10835134_712462052208137_2666969216502022574_o_712462052208137.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10835134_712462052208137_2666969216502022574_o_712462052208137.jpg\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u516b\u91cd\u5c71\u8af8\u5cf6\uff081\uff092015FEB08(SUN) \u9ed2\u5cf6\u301c\u897f\u8868\u301c\u77f3\u57a3 \u30b7\u30b1\u306e\u305f\u3081\u6ce2\u7167\u9593\u822a\u8def\u6b20\u822a\u300208\uff1a00\u767a\u306e\u8239\u3067\u9ed2\u5cf6\u3078\u5411\u304b\u3046\u3002\u8239\u4e2d\u306f\u9591\u6563\u3068\u3057\u3066\u3044\u308b\u3002\u65c5\u3089\u3057\u304d\u98a8\u60c5\u306e\u5ba2\u306f\u81ea\u5206\u306e\u4ed6\u3001\u4e8c\u4eba\u3065\u308c\u306e\u7537\u304c\u4e00\u7d44\u3068\u3001\u3072\u3068\u308a\u65c5\u306e\u5973\u6027\u3060\u3051\u3002 5\u5e74 &hellip; <a href=\"https:\/\/www.bicyclogy.com\/?p=26822\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">2015\u5e742\u670815\u65e5<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":26819,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[68,50,26,49],"tags":[],"class_list":["post-26822","post","type-post","status-publish","format-standard","hentry","category-group_2","category-island","category-tweet","category-okinawa"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/taimurainnoxiezhen_wH3TRQO6dQ\/10983458_712462058874803_3483962885463015600_o_712462058874803.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/26822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26822"}],"version-history":[{"count":1,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/26822\/revisions"}],"predecessor-version":[{"id":27619,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/26822\/revisions\/27619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/26819"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}