{"id":25807,"date":"2013-10-14T23:59:00","date_gmt":"2013-10-14T14:59:00","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=25807"},"modified":"2025-04-15T16:04:37","modified_gmt":"2025-04-15T07:04:37","slug":"%e6%97%a5%e6%9c%ac%e7%b8%a6%e8%b5%b0%e6%97%a5%e8%a8%98%e3%81%ab%e6%8a%95%e7%a8%bf%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%e3%80%82-24","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=25807","title":{"rendered":"\u4e2d\u90e8\u7de8\uff083\/3\uff09\u3000\u7cf8\u9b5a\u5ddd\u301c\u5bcc\u5c71"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1441637955,\u65e5\u672c\u7e26\u8d70\u65e5\u8a18,\u5065\u4ecb\u6749\u672c\u3055\u3093\u304c\u65e5\u672c\u7e26\u8d70\u65e5\u8a18\u306b\u6295\u7a3f\u3057\u307e\u3057\u305f\u3002\"--><!--fbbulkpostcomment=\"\"-->\u4e2d\u90e8\u7de8\uff083\/3\uff09\u3000\u7cf8\u9b5a\u5ddd\u301c\u5bcc\u5c71\u30002013.10.14<\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/390443001\" target=\"_blank\" rel=\"noopener 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":25801,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[68,45,11],"tags":[],"class_list":["post-25807","post","type-post","status-publish","format-standard","hentry","category-group_2","category-tyubu","category-bicyclogy"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/11988549_816854065102268_4051397442858256826_n_816854065102268.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/25807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25807"}],"version-history":[{"count":2,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/25807\/revisions"}],"predecessor-version":[{"id":33561,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/25807\/revisions\/33561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/25801"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}