{"id":21988,"date":"2015-10-17T23:49:00","date_gmt":"2015-10-17T14:49:00","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=21988"},"modified":"2025-02-02T15:46:19","modified_gmt":"2025-02-02T06:46:19","slug":"2015-10-17%e3%80%80%e9%95%b7%e9%87%8e%ef%bc%bf%e5%8c%97%e4%bf%a1%e4%ba%94%e5%b2%b3%e9%81%93%e8%b7%af%ef%bc%bf%e5%8c%97%e5%9c%8b%e8%a1%97%e9%81%93%ef%bc%bf%e7%9b%b4%e6%b1%9f%e6%b4%a5","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=21988","title":{"rendered":"2015.10.17\u3000\u9577\u91ce\uff3f\u5317\u4fe1\u4e94\u5cb3\u9053\u8def\uff3f\u5317\u570b\u8857\u9053\uff3f\u76f4\u6c5f\u6d25"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1465829362,\u5ce0\u3092\u3086\u3053\u3046,2015.10.17\u3000\u9577\u91ce\uff3f\u5317\u4fe1\u4e94\u5cb3\u9053\u8def\uff3f\u5317\u570b\u8857\u9053\uff3f\u76f4\u6c5f\u6d25\"--><!--fbbulkpostcomment=\"\"--><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/930810414\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/modern\/activity\/930810414<\/a><\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.bicyclogy.com\\\/?p=21988\"}' id='gallery-1' class='gallery galleryid-21988 gallery-columns-1 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1363\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/13458717_975604132560593_6810553212259866138_o_975604132560593.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/13458717_975604132560593_6810553212259866138_o_975604132560593.jpg 2048w, https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/13458717_975604132560593_6810553212259866138_o_975604132560593-1536x1022.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" data-attachment-id=\"21987\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=21987\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/13458717_975604132560593_6810553212259866138_o_975604132560593.jpg\" data-orig-size=\"2048,1363\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"13458717_975604132560593_6810553212259866138_o_975604132560593\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/13458717_975604132560593_6810553212259866138_o_975604132560593.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/your_posts\/13458717_975604132560593_6810553212259866138_o_975604132560593.jpg\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Pr9tsEuIE1\"><a href=\"https:\/\/www.bicyclogy.com\/?p=25291\">2015\u5e7410\u670818\u65e5<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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