{"id":21933,"date":"2016-06-19T15:10:35","date_gmt":"2016-06-19T06:10:35","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=21933"},"modified":"2021-04-24T23:52:03","modified_gmt":"2021-04-24T14:52:03","slug":"2016%e5%b9%b46%e6%9c%8819%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=21933","title":{"rendered":"2016\u5e746\u670819\u65e5"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1466316635,\u672a\u5206\u985e,2016\u5e746\u670819\u65e5\"--><!--fbbulkpostcomment=\"NoTitle \"-->\u4f0a\u6771\u30fc\u71b1\u6d77\u30fc\u6e58\u5357\u30fc\u4e09\u6d66\u30fc\u4e45\u91cc\u6d5c\u30fc\u91d1\u8c37\u30fc\u9928\u5c71<\/p>\n<p>\u65e9\u671d\u767a\u3067\u4e0a\u624b\u304f\u6e0b\u6ede\u3092\u304b\u308f\u305b\u305f\u306e\u3067\u3001\u3053\u3053\u307e\u3067\u3053\u308c\u305f\u304c\u3001\u4f0a\u8c46\u534a\u5cf6\u3082\u6e58\u5357\u3082\u4e8c\u5ea6\u3068\u8d70\u308a\u305f\u304f\u306a\u3044\u3002<\/p>\n<p>\u4f0a\u8c46\u534a\u5cf6\u306e\u6d77\u306f\u30ad\u30ec\u30a4\u306a\u3093\u3060\u304c\u3001\u3042\u3089\u3086\u308b\u5165\u308a\u6c5f\u3084\u5cac\u3001\u5c71\u808c\u306b\u30db\u30c6\u30eb\u3084\u30de\u30f3\u30b7\u30e7\u30f3\u304c\u7acb\u3061\u4e26\u3093\u3067\u3044\u3066\u98a8\u60c5\u304c\u306a\u3044\u3002\u6b8a\u306b\u6b8a\u306b\u4e0b\u7530\u30fc\u71b1\u6d77\u306e\u9593\u306f\u6551\u3044\u3088\u3046\u304c\u306a\u3044\u3002<\/p>\n<p>\u307e\u3057\u3066\u3084\u6e58\u5357\u3002\u8305\u30f6\u5d0e\u30fc\u6c5f\u306e\u5cf6\uff0d\u938c\u5009\u3042\u305f\u308a\u3063\u3066\u3001\u6d77\u8fba\u306e\u81ea\u8ee2\u8eca\u9053\u306f\u8150\u308b\u307b\u3069\u306e\u30c1\u30e3\u30ea\u3001\u30b8\u30e7\u30ac\u30fc\u3001\u30b5\u30fc\u30d5\u30a1\u30fc\u3001\u30dd\u30c1\u6563\u6b69\u30fb\u30fb\u30fb\u3001\u3067\u3054\u3063\u305f\u8fd4\u3057\u3066\u3001\u6771\u4eac\u99c5\u306e\u96d1\u8e0f\u307f\u305f\u3044\u3002<\/p>\n<p>\u3057\u304b\u305f\u306a\u304f\u3001R1-&gt;R134\u3092\u30af\u30eb\u30de\u306b\u629c\u304b\u308c\u306a\u304c\u3089\u3072\u305f\u8d70\u308b\u306e\u3060\u3051\u308c\u3069\u3001\u3053\u3053\u306b\u3082\u3001\u30b8\u30e3\u30fc\u30b8\u30fb\u30ec\u30fc\u30d1\u30f3\u30fb\u30d8\u30eb\u30e1\u30c3\u30c8\u30fb\u30b5\u30f3\u30b0\u30e9\u30b9\u59ff\u306e\u30c1\u30e3\u30ea\u304c\u3042\u3075\u308c\u304b\u3048\u3063\u3066\u3044\u3066\u30a6\u30f3\u30b6\u30ea\u3059\u308b\u3002<\/p>\n<p>\u306a\u3093\u3060\u304b\u3001\u3053\u3046\u3057\u305f\u201d\u4e00\u822c\u4eba\uff08\u305d\u3044\u3064\u3089\u3092\u305d\u3046\u547c\u3076\u3001\u3084\u306f\u308a\u4e00\u822c\u7684\u306a\u82b8\u4eba\u3068\u304b\u30e1\u30c7\u30a3\u30a2\u3068\u304b\u653f\u6cbb\u5bb6\u3082\u542b\u3081\u3066\u306e\u201d\u4e00\u822c\u4eba\u201d\uff09\u306b\u57cb\u3082\u308c\u3066\u3044\u308b\u3068\u3001\u81ea\u5206\u306e\u65c5\u3084\u751f\u304d\u69d8\u307e\u3067\u304c\u3001\u3072\u305f\u3059\u3089\u306b\u6ca1\u30b3\u30bb\u30a4\u30c6\u30ad\u3067\u3001\u99b4\u5316\u3055\u308c\u305f\u884c\u70ba\u306b\u601d\u3048\u3066\u304f\u308b\u306e\u3067\u3001\u60b2\u3057\u304f\u306a\u308b\u3002<\/p>\n<p>\u6bce\u65e5\u6bce\u65e5\u3001\u305f\u3060\u3072\u305f\u3059\u3089\u3001\u201d\u4e00\u822c\u7684\u306a\u884c\u70ba\u3068\u601d\u8003\u201d\u306b\u307e\u307f\u308c\u3066\u3001\u305d\u3053\u304b\u3089\u306e\u9003\u3052\u9053\u3092\u63a2\u3059\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u5b58\u5728\u3092\u78ba\u8a8d\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u3001\u54c0\u308c\u306a\u30aa\u30ec\u30fb\u30fb\u30fb\u3002<\/p>\n<p>\u6319\u53e5\u306e\u306f\u3066\u3001\u30ad\u30e2\u3044\u56e3\u4f53\u30b8\u30e7\u30ac\u30fc\u306e\u30b8\u30b8\u30a4\u304c\u30b9\u30ec\u9055\u3044\u3056\u307e\u3001\u4ffa\u306b\u300c\u304a\u3044\u3001\u30d8\u30eb\u30e1\u30c3\u30c8\u304b\u3076\u308c\uff01\uff01\u300d\u3068\u6012\u9cf4\u308b\u3002\u304a\u308c\u306f\u30ec\u30fc\u30b9\u3067\u3082\u306d\u3048\u9650\u308a\u30e1\u30c3\u30c8\u306f\u304b\u3076\u3089\u3093\u3002<\/p>\n<p>\u5927\u4eba\u3057\u304f\u7121\u8996\u3057\u3088\u3046\u3068\u601d\u3063\u305f\u304c\u3001\u3084\u3063\u3071\u30ac\u30de\u30f3\u3067\u304d\u305a\u306b\u30ad\u30ec\u3066U\u30bf\u30fc\u30f3\u3002\u3044\u304b\u306b\u3082\u6e58\u5357\u30ad\u30e3\u30e9\u306e&#8221;\u938c\u5009\u7af6\u8d70\u65cf&#8221;\u306a\u3093\u3066\u304a\u305d\u308d\u3044T\u30b7\u30e3\u30c4\u7740\u305f\u304f\u305d\u30b8\u30b8\u30a4\u306e\u982d\u3092\u5e73\u624b\u3067\u3001\u304b\u308b\u30fc\u3063\u304f\u3001\u30d2\u30c3\u30d1\u30bf\u30af\u3002<\/p>\n<p>\u300c\u30e1\u30c3\u30c8\u304b\u3076\u308c\u3060\u3068\u304b\u3001\u30c1\u30e3\u30ea\u306f\u5de6\u3092\u3060\u3068\u304b\u3001\u30c6\u30e1\u30fc\u307f\u3066\u30fc\u306a\u3001\u30dc\u30f3\u30e8\u30fc\u306a\u30ce\u30fc\u5473\u564c\u306e\u30bf\u30ef\u30b4\u30c8\u304c\u3067\u30fc\u304d\u308c\u30fc\u306a\u3093\u3060\u3088\u3002\u3048\u30fc\uff1f\u3001\u81ea\u7531\u696d\u98a8\u3001\u30e6\u30fc\u30be\u30fc\u6c17\u53d6\u308a\u306e\u304a\u3063\u3055\u3093\u3088\u304a\u304a\u304a\u300d<\/p>\n<p>\u30e1\u30f3\u30c9\u30af\u30bb\u30a8\u304b\u3089\u3001\u305d\u306e\u5f8c\u306e\u6b21\u7b2c\u306f\u5272\u611b\u3002<\/p>\n<p>\u4ffa\u304c\u4ffa\u306e\u6a29\u5229\u3067\u3001\u3042\u3048\u3066\u6163\u4f8b\u306b\u80cc\u3044\u3066\u30e1\u30c3\u30c8\u3092\u88ab\u3089\u306a\u3044\u3053\u3068\u304c\u3001\u4e16\u9593\u306b\u3068\u3063\u3066\u4f55\u306e\u8ff7\u60d1\u306a\u3093\u3060\u308d\u3046\uff1f\u3002<\/p>\n<p>\u304a\u63c3\u3044\u306eT\u30b7\u30e3\u30c4\u7740\u3066\u3001\u308f\u304c\u3082\u306e\u9854\u3067\u3001\u6b69\u9053\u3092\u5360\u6709\u3057\u3066\u6a2a\u4e26\u3073\u3067\u8d70\u308b\u3053\u3068\u3002\u6216\u3044\u306f\u201d\u30a4\u30d9\u30f3\u30c8\u201d\u306a\u3093\u3066\u540d\u76ee\u3067\u3001\u4ed6\u8005\u306e\u751f\u6d3b\u306e\u5229\u4fbf\u3092\u59a8\u3052\u308b\u3053\u3068\u306e\u65b9\u304c\u3001\u5b9f\u306f\u53cd\u793e\u4f1a\u7684\u306a\u884c\u52d5\u3060\u3068\u3001\u3069\u3046\u3057\u3066\u611f\u3058\u306a\u3044\u306e\u3060\u308d\u3046\u304b\uff1f\u3002<\/p>\n<p>\u4e16\u306e\u4e2d\u306b\u306f\u3001\u5b58\u5728\u306e\u982d\u6570\u3060\u3051\u306e\u201d\u6b63\u7fa9\u201d\u3042\u308b\u3044\u306f\u201d\u6b63\u3057\u3055\u201d\u304c\u3042\u308b\u3002\u305d\u3057\u3066\u305d\u308c\u306f\u3001\u6c7a\u3057\u3066\u4ed6\u8005\u306e\u6b63\u7fa9\u3068\u91cd\u8907\u3057\u306a\u3044\u3002\u3042\u3089\u3086\u308b\u201d\u6cd5\u201d\u3082\u201d\u898f\u5247\u201d\u3082\u675f\u306e\u9593\u306e\u3082\u306e\u3067\u3001\u305d\u306e\u6570\u591a\u306a\u6b63\u7fa9\u306e\u5358\u306a\u308b\u59a5\u5354\u70b9\u306b\u904e\u304e\u306a\u3044\u3002<\/p>\n<p>\u81ea\u5df1\u306e\u6b63\u7fa9\u3068\u4ed6\u8005\u306e\u6b63\u7fa9\u3068\u306e\u8ecb\u8f62\u306b\u5e38\u306b\u82e6\u60a9\u3057\u7d9a\u3051\u308b\u3053\u3068\u3002\u304f\u305d\u4eba\u9593\u306a\u3093\u305e\u306e\u793e\u4f1a\u7684\u884c\u52d5\u306b\u6f5c\u3080\u201d\u5d07\u9ad8\u3055\u201d\u3063\u3066\u306e\u306f\u305f\u3060\u305d\u308c\u3060\u3051\u3060\u3002<\/p>\n<p>\u307e\u3042\u3068\u306b\u304b\u304f\u3001\u3082\u3046\u3069\u3046\u3067\u3082\u3044\u3044\u3001\u6ce2\u3082\u306d\u3048\u306e\u306b\u6d5c\u3067\u30dc\u30fc\u30c9\u3068\u3058\u3083\u308c\u305f\u308a\u3001\u6d41\u884c\u308a\u306e\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3067\u3061\u3083\u3089\u305f\u3089\u30b8\u30e7\u30b0\u3063\u305f\u308a\u3001\u3072\u3068\u3054\u307f\u3067\u306e\u3063\u305f\u3089\u30c1\u30e3\u30ea\u8ee2\u304c\u3057\u3066\u697d\u3057\u3093\u3067\u308b\u3088\u3046\u306a\u3001\u51e1\u5eb8IQ\u6e58\u5357\u30ad\u30e3\u30e9\u3068\u306f\u5171\u6709\u3059\u308b\u3082\u306e\u306f\u4f55\u3082\u306a\u3044\u3002\u3053\u3053\u306f\u3001\u305d\u3046\u3044\u3046\u30ec\u30b8\u30e3\u30fc\u306b\u6eba\u308c\u305f\u4eba\u9593\u306e\u30cf\u30ad\u30c0\u30e1\u3060\u3002<\/p>\n<p>\u30b3\u30a8\u30c0\u30e1\u306e\u4e2d\u8997\u304d\u8fbc\u3093\u3067\u308b\u3088\u3046\u3067\u3001\u5410\u304d\u6c17\u304c\u3059\u308b\uff01\uff01<\/p>\n<p>\u51e1\u5eb8\u306a\u201d\u5e73\u5747\u504f\u5dee\u72c2\u4e89\u65cf\u201d\u306b\u307e\u307f\u308c\u3066\u3001\u5420\u3048\u308b\u5ea6\u3001\u4e00\u756a\u50b7\u3064\u3044\u3066\u308b\u306e\u306f\u4ffa\u306a\u3093\u3060\u3068\u3001&#8221;\u601d\u616e\u306a\u304d\u5929\u4f7f&#8221;\u3069\u3082\u306f\u6c38\u9060\u306b\u6c17\u3065\u304f\u307e\u3044(T0T)<\/p>\n<p>\u9928\u5c71\u7740\u3044\u305f\u3002\u3044\u3059\u307f\u307e\u3067\u3061\u3087\u3046\u3069100km\u6b8b\u3063\u305f\u3002\u307e\u3060\u3001\u8d70\u3063\u3066\u3082\u3044\u3044\u304c\u3001\u306a\u3093\u304b\u3001\u6c17\u6301\u3061\u304c\u3081\u3052\u305f\u304b\u3089\u3001\u5e30\u308b\u3002<\/p>\n<p>P.S.\u3000\u521d\u65e5\u306e\u6d5c\u677e\u30fc\u6e05\u6c34\u9593\u306f\u3001\u30d2\u30c8\u30b1\u3082\u306a\u304f\u3001\u666f\u8272\u3082\u7d20\u6674\u3089\u3057\u304f\u3001\u7802\u306e\u4e0a\u3082\u8d70\u308c\u305f\u3057\u30fb\u30fb\u3001\u672c\u5f53\u306b\u697d\u3057\u304b\u3063\u305f\u304b\u3089\u3001\u307e\u3042\u3001\u3053\u308c\u306f\u3053\u308c\u3067\u3088\u3057\u3068\u3059\u308b\u3002\u7121\u4e8b\u306e\u5e30\u5b85\u306b\u611f\u8b1d\u3002<\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/1219384643?share_unique_id=3\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/modern\/activity\/1219384643?share_unique_id=3<\/a><div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.bicyclogy.com\\\/?p=21933\"}' id='gallery-1' class='gallery galleryid-21933 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13428530_978997158887957_2561942982932861898_n_978997158887957-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"21929\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=21929\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13428530_978997158887957_2561942982932861898_n_978997158887957.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"13428530_978997158887957_2561942982932861898_n_978997158887957\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13428530_978997158887957_2561942982932861898_n_978997158887957.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13428530_978997158887957_2561942982932861898_n_978997158887957.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13450862_978997182221288_8415911754005436625_n_978997182221288-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"21930\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=21930\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13450862_978997182221288_8415911754005436625_n_978997182221288.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"13450862_978997182221288_8415911754005436625_n_978997182221288\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13450862_978997182221288_8415911754005436625_n_978997182221288.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13450862_978997182221288_8415911754005436625_n_978997182221288.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13495010_978997208887952_747744306031035076_n_978997208887952-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"21931\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=21931\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13495010_978997208887952_747744306031035076_n_978997208887952.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"13495010_978997208887952_747744306031035076_n_978997208887952\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13495010_978997208887952_747744306031035076_n_978997208887952.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13495010_978997208887952_747744306031035076_n_978997208887952.jpg\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13432442_978997238887949_5621978104960601491_n_978997238887949-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"21932\" data-permalink=\"https:\/\/www.bicyclogy.com\/?attachment_id=21932\" data-orig-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13432442_978997238887949_5621978104960601491_n_978997238887949.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"13432442_978997238887949_5621978104960601491_n_978997238887949\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13432442_978997238887949_5621978104960601491_n_978997238887949.jpg\" data-large-file=\"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13432442_978997238887949_5621978104960601491_n_978997238887949.jpg\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f0a\u6771\u30fc\u71b1\u6d77\u30fc\u6e58\u5357\u30fc\u4e09\u6d66\u30fc\u4e45\u91cc\u6d5c\u30fc\u91d1\u8c37\u30fc\u9928\u5c71 \u65e9\u671d\u767a\u3067\u4e0a\u624b\u304f\u6e0b\u6ede\u3092\u304b\u308f\u305b\u305f\u306e\u3067\u3001\u3053\u3053\u307e\u3067\u3053\u308c\u305f\u304c\u3001\u4f0a\u8c46\u534a\u5cf6\u3082\u6e58\u5357\u3082\u4e8c\u5ea6\u3068\u8d70\u308a\u305f\u304f\u306a\u3044\u3002 \u4f0a\u8c46\u534a\u5cf6\u306e\u6d77\u306f\u30ad\u30ec\u30a4\u306a\u3093\u3060\u304c\u3001\u3042\u3089\u3086\u308b\u5165\u308a\u6c5f\u3084\u5cac\u3001\u5c71\u808c\u306b\u30db\u30c6\u30eb\u3084\u30de\u30f3\u30b7\u30e7\u30f3\u304c\u7acb\u3061\u4e26\u3093\u3067 &hellip; <a href=\"https:\/\/www.bicyclogy.com\/?p=21933\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">2016\u5e746\u670819\u65e5<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":21929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[68,26,44],"tags":[],"class_list":["post-21933","post","type-post","status-publish","format-standard","hentry","category-group_2","category-tweet","category-kantou"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.bicyclogy.com\/wp-content\/uploads\/photos_and_videos\/xiedaiappurodo_fszb44-QSg\/13428530_978997158887957_2561942982932861898_n_978997158887957.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/21933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21933"}],"version-history":[{"count":2,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/21933\/revisions"}],"predecessor-version":[{"id":28108,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/posts\/21933\/revisions\/28108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=\/wp\/v2\/media\/21929"}],"wp:attachment":[{"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bicyclogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}