{"id":20628,"date":"2016-09-12T23:21:25","date_gmt":"2016-09-12T14:21:25","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=20628"},"modified":"2025-02-04T20:33:06","modified_gmt":"2025-02-04T11:33:06","slug":"2012%e5%b9%b410%e6%9c%885%e6%97%a5%e3%80%80%e5%88%a9%e6%a0%b9%e6%b2%bc%e7%94%b0%e6%9c%9b%e9%83%b7%e3%83%a9%e3%82%a4%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=20628","title":{"rendered":"2012\u5e7410\u67085\u65e5\u3000\u5229\u6839\u6cbc\u7530\u671b\u90f7\u30e9\u30a4\u30f3"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1473690085,\u5ce0\u3092\u3086\u3053\u3046,2012\u5e7410\u67085\u65e5\u3000\u5229\u6839\u6cbc\u7530\u671b\u90f7\u30e9\u30a4\u30f3\"--><!--fbbulkpostcomment=\"\"--><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/230151882\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/connect.garmin.com\/modern\/activity\/230151882<\/a><\/p>\n<p>\u30b5\u30c0\u30aa\u3061\u3083\u3093\u306e\u904b\u8ee2\u3067\u3001\u662d\u548cIC\u8fd1\u304f\u306e\u9053\u306e\u99c5\u3092\u30c7\u30dd\u306b\u3057\u3066\u3001\u3072\u3068\u307e\u308f\u308a\u3002<\/p>\n<p>\u305d\u3046\u3044\u3084\u671d\u3001\u30b5\u30c0\u30aa\u3061\u3083\u3093\u304c\u304d\u3066\u304b\u3089\u3001\u5f53\u65e5\u753a\u306e\u4ed5\u4e8b\u304c\u5165\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u6c17\u3065\u3044\u3066\u3001\u6885\u3055\u3093\u306b\u4ee3\u308f\u3063\u3066\u3082\u3089\u3063\u3066\u51fa\u304b\u3051\u305f\u3093\u3060\u3063\u3051\u30fb\u30fb\u30fb<\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.bicyclogy.com\\\/?p=20628\"}' id='gallery-1' class='gallery galleryid-20628 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" 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