{"id":20568,"date":"2012-06-26T00:12:00","date_gmt":"2012-06-25T15:12:00","guid":{"rendered":"http:\/\/www.bicyclogy.com\/?p=20568"},"modified":"2025-02-09T00:54:15","modified_gmt":"2025-02-08T15:54:15","slug":"2012%e5%b9%b46%e6%9c%8826%e6%97%a5%e3%80%80%e4%b9%9d%e5%8d%81%e4%b9%9d%e5%b7%9d%e3%83%bb%e7%a2%93%e6%b0%b7%e5%b7%9d","status":"publish","type":"post","link":"https:\/\/www.bicyclogy.com\/?p=20568","title":{"rendered":"\u4e5d\u5341\u4e5d\u5ddd\u30fb\u7893\u6c37\u5ddd\u30002012\u5e746\u670826\u65e5"},"content":{"rendered":"<p><!--fbbulkpostkeys=\"1473693173,\u30b7\u30ea\u30fc\u30ba\u5ddd\u6cbf\u3044\u3092\u884c\u304f,2012\u5e746\u670826\u65e5\u3000\u4e5d\u5341\u4e5d\u5ddd\u30fb\u7893\u6c37\u5ddd\"--><!--fbbulkpostcomment=\"\"--><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/193477690\" target=\"_blank\" rel=\"noopener 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